op- @marisareneebailey on insta
I think I have this thing where I need everybody to think Iâm the greatest.
âChris Mc Geown
âDonât allow your wounds to turn you into a person you are not.â
â Paulo Coelho
Thatâs not true.Â
We have each other. Â
Love and Be loved.Â
âThis world is not going to get any better, JESUS is our only hope.â
â
âhopeâ
By: Pseudologia Phantastica
by Evan Holm
Mossy stresm
A foggy day at the local forest by 90377 Instagram | Etsy Shop
Affirmations for 2021
đŠ I am a magnet towards abundance
đŠ I am committed to my goals and dreams
đŠ I love myself unconditionally
đŠ I am mentally and physically healthy
đŠ I am aligned with my soul purpose
đŠ I am confident in my individuality
đŠ I inspire and empower myself and others
đŠ I attract infinite success and wealth
đŠ I give and receive love and affection
đŠ My consciousness is continuously growing
đŠ I am surrounded by loving and supportive people
đŠ All of my dreams are coming into fruition
i noticed my burnout comic was making rounds but the full comic is no longer available after the collegehumor website went offlineâŠ. so here it is!!!
i wrote/drew this back in 2018 when i was struggling w hella burnout and depression. i hope everyone is taking care of themselves :3
Bad Things -Â Jace Everett
true blood theme song, fucked up show..
It looks like our Hubble Space Telescope captured an image of a peaceful, cosmic butterfly unfurling its celestial wings, but the truth is vastly more violent. In the Butterfly Nebula, layers of gas are being ejected from a dying star. Medium-mass stars grow unstable as they run out of fuel, which leads them to blast tons of material out into space at speeds of over a million miles per hour!
Streams of intense ultraviolet radiation cause the cast-off material to glow, but eventually the nebula will fade and leave behind only a small stellar corpse called a white dwarf. Our middle-aged Sun can expect a similar fate once it runs out of fuel in about six billion years.
Planetary nebulas like this one arenât actually related to planets; the term was coined by astronomer William Herschel, who actually discovered the Butterfly Nebula in 1826. Through his small telescope, planetary nebulas looked like glowing, planet-like orbs. While stars that generate planetary nebulas may have once had planets orbiting them, scientists expect that the fiery death throes these stars undergo will ultimately leave any planets in their vicinity completely uninhabitable.
Make sure to follow us on Tumblr for your regular dose of space: http://nasa.tumblr.com.
This year, I want you to be unapologetic when you create.
Donât apologize for your writing, drawing, music, designs, films, sculptures, cosplays, knitting, sewing, cooking, and anything else I mightâve missed.
Donât apologize for the quality.
Stop being afraid of what you can accomplish. You might think you can do so much better, well guess what? You will. Youâre always improving. But if you start to apologize for the best you can do at this moment, then you might restrain yourself, stop yourself from taking risks that will help you.
I know this is a hard thing to stop. I do it all the time. When I submit art to people that Iâm not so confident about, Iâll apologize in advance.
This year, I challenge you, and myself, to stop doing it.
I got so accustomed to dimming my own light that now I have to constantly reignite.
Coping Mechanisms Masterlist
this is temporary if I believe it is
I AM NOT my perception, or my thoughts
I am the observer of the thoughts
my mind is protecting me and is stressed from not knowing how to fix it. Thank you for protecting me but it will be okay
the negative thoughts are just a symptom of depression, dissociation/dpdr, c-ptsd, or anxiety or all of the above
thoughts are just like another one of the 5 senses. Like how you can perceive textures, smells, tastes, sounds. Your thoughts allow you to perceive an experience. But you are not your nose. You are not your mouth. You are not your ears. You are not your hand itâs just a hand thatâs connected to your body. And so You are not your thoughts. Youâre the one experiencing these sensations you are not the sensations.
Even if you genetically are predisposed or your genetics or brain chemistry has caused the issue. Especially in this case your thoughts do not define who you are they are just a reaction your brain is creating to protect you from something it thinks is a threat.
self hate and depression is a coping mechanism: your body wants you to be better, to be perfect to avoid something negative that hurts and self hate is the way it decided to go but it doesnât have to be that way. Tell your mind âthank youâ and âI love you but itâs okay.â âWe are safeâ and âI am enough.â
I try to remember my goals: how I want to be happy, the things I want to add to my life that will make me feel calmer and happier. (If you donât have any goals or ideas think of anything you want in this world to achieve, or learn, or earn and write it down and imagine how it would feel if you had it right now. It helps push you to realize you can shape your life how you want)
that someone in this world loves you. If you canât name anyone. Your own body loves you. It keeps you alive and gives you the ability to experience things like eating yummy food, being able to pet an animal and feel how soft their fur is, being able to look up at the sky and see stars or clouds. Simple every day things that we take for granted because we get so stressed out from life and drama. Sometimes we forget we could lose our eyesight and we wouldnât be able to see things or people that we love. We could get injured and never be able to walk, run or jump again. We could lose our ability to breathe and be hooked up to a ventilator. I like to write down anything I can think of to be grateful for everyday in my journal and it makes me feel less depressed, less anxious,and excited to be able to just .. be alive especially when I want to not be alive anymore
I remind myself that when I was a baby I didnât have any thoughts I didnât know shit. The way I grew up and had to experience life made it so I perceive life the way I do. I like to imagine if I was a blank slate what are the different ways I could look at my life? What are the ways I can decide to look at situations or myself? People donât just wake up and love themselves they were taught to feel loved. Just like how we donât wake up with these negative self hateful thoughts. We got them from somewhere. We can choose if we want to still believe our perceptions or not. But learning to be happy and to love ourself is like a skill. Just like how learning to hate ourselves took time and repeated experiences.
imagining an older version of myself comforting present me. And imagining myself currently to comfort past me during traumatic moments
bubble baths
napping with soothing audios, or sleep meditations
walking outside
calling a friend
visiting a family member or friend
Write yourself a note when youâre happy to yourself and read it when youâre upset
Make a voice memo give future you a pep talk, positive affirmations, or even guided meditations and listen to it when youâre upset
lighting a candle and writing down an intention and meditating or you can pray if you believe in a god or have a religion. Or if you just believe in the universe and law of attraction
journaling
cleaning or tidying up a little
eating a yummy but healthy snack
cooking or baking
(if Iâm severely not okay) holding an ice cube, running my hands in cold water and splashing the water in my face, taking a cold shower, taking a rubber band on my wrist and snapping it back
reading a book
watching my favorite tv show or movie
watching a comedy
playing music and forcing myself to dance (when Iâm alone of course đ )
yoga
exercising
watching cute animal videos on YouTube
Singing in the shower
Adult coloring books
some type of video about philosophy that reminds me that Iâm not alone and we are all lost
some type of video that reminds me how beautiful life can be
some type of video that reminds me that Iâm not in control of my circumstance, my genetics, or the world but Iâm in control of how I react that Iâm the one that gives power to my thoughts
Breaking thought patterns, bad habits and doing self care every day helps immensely. Over time it gets easier and easier to feel okay and to even feel happy. But never stop doing these things for the rest of your life. You either feed the negative thoughts or you feed the positive. You either feed the negative habits or you feed the bad. You get to choose. Seek help, and be gentle with yourself. Healing isnât linear.
ć±äč ćł¶ by pholly_
đ Iâm pleased to  unveil my latest piece, Les Jardins de Nuit (Nightâs Gardens). This piece is part of a series I started with « The Rise ». When I met Psyche, we wrote a short story called Night and Dawn. Les Jardins de Nuit is an allegory of the gardens in the mind of Psyche (Night). I like to imagine that each of us could be represented by an enigmatic landscape. An entire universe as a mirror of our lives, with its trees, its diaphanous temple, its flowers, its ruins, its skies and its path to the starsâïž.
This piece will be part of the exhibition Midnight Garden, in the Modern Eden Gallery. An international Group Exhibition curated by Beautiful Bizarre Magazine.Â
 We will be releasing a  fine art print enhanced with gold leaf in the coming weeks.Â
 For those of you who participated in my kickstarter campaign, âLes Jardins de Nuitâ will be included in all the editions of my artbook Forgotten Gods, and gilded with golden stamping in the Lustratio and Celestial Editions.Â
 Model : PsychĂ© OphiuchusÂ
Good Omens doodle đđ
If they say why, why Tell them that itâs human nature