Dinner: Watching Wieiad On Tiktok

hello, after almost 2 months, I have come to a conclusion.

fasting more than a day won't do much good, because fasting will always end with a binge. if you want to fast, do it for up to 24 hours. instead, try to eat maximum 350-500 calories a day, it will be more sustainable and easier, you will be constant and you won't need to overeat, it's much better believe me.

Lunch

Spent £220 on nasty gal and ASOS last night

Hopefully they all fit cus I've sized down

Buzzin

!!!!!!!! Actually taste like a doughnut?? For 90 cals????? Heaven

Weigh day this morn

13ish kg lighter than when I started 22/11/22

5kg till my first goal weight

Weird feeling when you see this working and getting closer to your goal. Like how far can I take this

Weigh day this morn

Didn't lose a thing 🥲🥲🥲

Is this the dreaded plateau ???!!

How do you unplateau

Big sad

I have been binging for 2 weeks straight

Someone send help

How do I stoppppp

Fb *again* knows what's up

All the clothes fit 😁😁😁

Bar one mesh top which wouldn't even fit over my head???

Google - how to lose skull weight