Can We All Just Take A Minute To Appreciate That The Holidays Are Over!!!!

I feel so discouraged lately.

Scale isn't budging, body isn't changing

Yet I'm practically starving myself, walking shit ton and excercising

Done metabolism days then restriction etc

It's like my body will never go down past a certain weight

Please tell me you guys have experienced this

Annoyed

All the clothes fit 😁😁😁

Bar one mesh top which wouldn't even fit over my head???

Google - how to lose skull weight

I have been binging for 2 weeks straight

Someone send help

How do I stoppppp

Weigh day this morn

13ish kg lighter than when I started 22/11/22

5kg till my first goal weight

Weird feeling when you see this working and getting closer to your goal. Like how far can I take this

hello, after almost 2 months, I have come to a conclusion.

fasting more than a day won't do much good, because fasting will always end with a binge. if you want to fast, do it for up to 24 hours. instead, try to eat maximum 350-500 calories a day, it will be more sustainable and easier, you will be constant and you won't need to overeat, it's much better believe me.

Weigh day this morn

Didn't lose a thing 🥲🥲🥲

Is this the dreaded plateau ???!!

How do you unplateau

Big sad

Facebook knows wasup

Actually spending my weekend off being outside and walking

Had chippy for lunch yesterday but I'm fine with that cus I had a MASSIVE shit

Off to the beach with dogs and rents later

Still haven't weighed myself for 3 weeks. Body changes are so much more satisfying

Spent £220 on nasty gal and ASOS last night

Hopefully they all fit cus I've sized down

Buzzin

Therese cheese pizza at work TORMENTING me