i always repost harm reduction
Most of you probably know this already
but I still want to share it because I consider it SO important since I struggled with mia for about a year straight, and now that I am back on Tumblr (not pVrging anymore) I see there aren't many posts that inform people about it as there used to be
TW/ PVRGING
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You can find a lot of info on google about this, and I am sure you googled it, but in case you didn't or need a friendly reminder, I am here to help you support your health
I am not gonna tell you not to do it cause my word is not gonna do it
but pls do it carefully
- before you decide to get rid of the f00d, drink some water or yogurt, it will help not damage your throat as much
- do NOT brush your teeth right after, however disgusted you may be - acid will destroy them eventually
- you need calcium supplements or calcium rich foods
- try sleeping on your back or stomach instead of sleeping on the side to avoid acid reflux during sleep
- try lymphatic drainage of your neck to minimise swelling of salivary glands
- pls try to avoid drinking any lemonade, lemon water, anything citrusy without a straw - your teeth are sensitive and staws will help avoid destroying their protective layer
- make sure to consume electrolytes because this will throw them off balance
- do not use your fingers because over time it will become visible
reblog to bonk the person you reblogged it from with a hollow cardboard tube
i got overweight 👁️👄👁️
its a sign
First thing you see after you zoom in is how you die
How you dying 👀
My fav fan art from soso.19 ❤️
some of u need to calm down w ur usernames … wdym daddysbigcock liked my post 😭
they're goofin
Yall ever have such shitty friends that are girls that you lose attraction to women and stop being a woman? No? Oh
ok
Shallan once famously failed to convince the Stick to become fire. But how might other characters approach this stick-y problem?
Moash: There is nothing for you as a stick. Fade away. Become ash.
Hoid: Do you like stories, Stick? How about the one about Firestick, the Stick Who Became Fire…
Rlain: To understand fire, you must become fire. It’s about bridging minds.
Renarin: I see no future in which you become fire…But the future can be changed!
Steris: I have prepared 957 reasons why being fire would be advantageous for you. Reason 1, Part A…
Lopen: Women LOVE a stick who can become fire, gon!
Dalinar: You WILL become fire.
Dalinar: …Huh. That usually works.
Lift: You know what’s delicious? Toasted marshmallows!
Navani: (Gets out a big magnifying glass)
Jasnah: (Turns a rock into fire instead)
Jasnah: I like to challenge myself.
Mraize: You have to ask yourself, Little Stick: are you hunter, or are you the prey?
Kelsier: I like your style, Stick! You want to join my crew? Your job is being fire!
Odium: First, I must take away everyone this Stick loves!
Nale: I have convinced the ruler to draft a new law. You must become fire.
Sebarial: (Getting a massage) Eh. I hired someone else to do it.
Kaladin: No. This is…wrong.
Kaladin: This Stick wants to be a Stick. And I will protect it!
Kaladin: It will not cease to be a stick on my watch!
Stick: (immediately becomes fire)
Kaladin: NOOOOOOOOOO
When Vox is talking to Valentino and he starts losing focus, Vox 100% puts split screen on and has one side be him and whatever he wants to say, and the other side just be subway surfers on loop.
Zuko is my bbgToph and me are the same person DONT EVEN TRY MEAlso other stuff I like and teeny tw for my possible mental illnesses 😋i follow back :3
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