Photos from the West End production of The Lion, the Witch and the Wardrobe. There are actual tears in my eyes.
just learned that magnolias are so old that they’re pollinated by beetles because they existed before bees
Happy New Year!!! 2024! 🤍
The year of the dragon in the woods.
damn it's always the men with big boobs in tight black t-shirts that stay winning
I can't 😂
🚨Palestinian detainees vs Israeli Hostage
▪️Badr Al Dahlan
▪️Civilians detained by IDF
▪️for one month
is in horrible situation after getting out from prison with signs of torture.
▪️Noa Argomani
▪️an observer solider in Israeli army
▪️getting out from Hamas captivity after months
with better health and very healthy
journal comics
#6 august
Not to go "if you have ADHD just go for a run" or anything, but I am so serious if you have ADHD you should regularly go outside, no headphones no phone no nothing and just stand and observe for a while until you've had enough. Not until you get bored, until you've had enough. Drink your coffee without watching tiktok. Have a bath without music. Turn down the volume in your headphones. I cannot overstate how much learning to be bored is cruicial with ADHD. Life is not just about pleasure, no matter what your dysregulated dopamine system thinks, and when you teach your brain to be okay with being bored, then boring tasks stop feeling like torture. By letting yourself be bored you are yoinking your system out of the high/low binary and allow for the highs to feel like actual highs and not just anything that isn't low. I am so serious go literally touch grass. Listen to the sounds in your flat. Stimulate your body the way it was designed. It lowers anxiety and makes you feel like you're real and best of all it's completely free