How I manifest
Hey guys! Iβm gonna be sharing how I manifest personally π
Now I use SATS/Lullaby method to manifest, as I find using βsleepβ methods much easier.
1. I choose my desire. It can be anything because I am powerful! For example, letβs say I was manifesting a new phone.
2. Get οΏΌcomfy and relaxed. You can relax in any way that you please, me personally I like to do deep breathing, imagine myself in a serene jungle or forest, and just think of scenarios in my head. It can be anything! Maybe drink some hot beverage, βοΈ or watch a movie?
3. Get into SATS. I like to vaunt about my desires rather than visualize, because vaunting is more βfulfillingβ in my opinion rather than visualizing.
4. Do the method. Then, I just vaunt about my desires like I am having a conversation with someone! Example: βI love my new phone, I got a cute phone case too! It works so fast and itβs such a good phone!β And I really feel it real, I feel as if I have it because I do. Then, I fall asleep in the state of wish fulfilled! π
Then I have my desire the next day! Yay!
1. I do the vaunting method that I stated above. And I vaunt about how I am a void state master and I really feel it real.
2. I stop vaunting. When I feel like no longer vaunting, I start affirming for the void state. Here are some affirmation ideas:
I am a void state master
I am in the void state
I am aware of the void state
I am pure consciousness
3. I fall asleep saying those affirmations. Then BOOM! Iβm in the void state!
I really hope you guys enjoyed this post. This is how I personally manifest, and I think we should all find something that works and resonates with us! πβοΈ
a guide on how to manifest quickly and effortlessly with the understanding of states! β‘
β βπππππ ππ ππππππππ
what are states?
how to enter and sustain the state
dealing with the unfavorable (the 3D, emotions, doubts, negativityβ¦)
quotes
a post by @blushydior + @angelsinluv
this is a joint/collab post between @blushydior and @angelsinluv. this was originally bambiβs post so sheβd written most of it but doesnβt want to post it on her blog for personal reasons. so we thought itβd be a good idea for me to post it on mine and put our knowledge together since itβs been the talk lately.
there are many different ways of understanding the law and manifesting your desires whether it be behind a scientific point of view or the principle, states.
if youβd like to know how blushydior manifested her dream life with hard circumstances, read this post here.
now, let get into it.
β β ππππππ
the sooner you understand and get the gist of states, the more seamless your manifesting journey will be. this realization is what brought bambi to manifest her dream life.
states manifest and thoughts donβt and iβll explain why in this guide but in no way shape or form that i am pushing my beliefs onto you.
even if you donβt agree with that statement or are unable to fully click and resonate with states just yet know that states and thoughts work together to bring awareness to what mindset/story youβre entertaining.
for example, if you wanted to know what state youβre in, you would look at your thoughts. why? because when you change your state, your thoughts naturally change as well so therefore, thoughts and feeling are indicators of what youβre state in.
if your day to day thoughts are:
where are my desires?
why hasnβt the 3D conformed yet?
i didnβt get to saturate my mind today, now i wonβt get it
you are coming from a state of lack. a state of not having your desire unaware that your imagination trumps the 3D. always.
iβm not saying itβs a crime to affirm all day. many people enjoy it so itβs not out of lack. itβs up to how youβre doing it.
with manifestation, youβre either in the state of:
being the person who has it
being the person who is trying to get it
in the law of assumption, what creates reality? your mind (consciousness)
so, if youβre affirming, visualizing, doing all these things IN YOUR MIND, to change your reality (3D) thenβ¦
BY DEFAULT:
imagination creates reality
the 3D is a reflection of your state of BEING
always look inwards for confirmation because thatβs the true reality!
ββ ππππππ ππππ πππππππ πππππ
aka choose what you want to manifest! this would mainly be the state of the wish fulfilled.
state = your state of being / state of consciousness. your I AM.
itβs what you identify as. your awareness of being.
choose what you want and embody the version of you / person who already has their desire.
for example, if you wanted $10 million, you choose to be in the state of fulfillment - the person who has $10 million.
that is now your state - the person who has their desire. the state of the wish fulfilled.
β WHAT IS THE STATE OF THE WISH-FULFILLED?
the state of the wish fulfilled is the state in which your desire has already been fulfilled - that it is already done because consciousness is the only reality. there is nothing left for you to do because creation is finished!
you do not create anything, you only occupy and live in your desired state to bring it to life. this is why there is power in your awareness (of being). be aware of who you are being in relation to your desire.
β MORE ON STATES
infinite states exist within consciousness - this means that anything is possible and not all of them are true/will manifest. only the state that you constantly dwell and identify with, manifests.
this is also why infinite realities exist. your state is your reality.
β The world is a mirror, forever reflecting what you are doing, within yourself. β
β β ππππππ πππ ππππ ππππ π πππ
now that you set the intention of embodying the person who has their desires, thoughts, feelings, and beliefs that align with your state will naturally flow to you.
as you can tell, thoughts and feelings are a product of a state but repeating affirmations, visualizing, doing whatever you want can also help you sustain and being into the state. thatβs what techniques are for!
so what would you be thinking and how would you feel if you had your desire?
thinking = imaginal acts that include visualizing, affirming, inner convos, feeling, etc.
thinking is not just affirming because there are people who think in visuals and others who think in forms of words (affirmations). do what feels natural to you. β blushydior
affirm: βi have $10 million dollars in the bank!β
visualize: any scene that implies you have $10 million dollars in the bank
feeling: nonchalant / at peace / etc. knowing you have $10 million in your possession.
that is now your awareness / state of being
feeling β emotion!
feeling = accepting your desire as a fact that it is yours because consciousness is the only reality.
β πππππ πππ π ππππππ
remember that the feeling is natural and it wonβt be the same every single time. for example, if youβre now just starting to understand and enter the state of the wish fulfilled, it might be exciting, relieving - euphoric even but as you exercise returning back (persistence) to dwell in the state, itβll start to feel natural. it might start feeling nonchalant, peace, calmness! so if you reach that point and start to worry, βi feel nothing but I know it done. am i doing something wrong?β no youβre not. itβs okay!
you donβt have to act as if. only be as if.
β Are you thinking from the state you desire? or is your dream just a passing fancy, a daydream you enjoyed for the moment, and then dropped? β
if you say you want money, are you gonna keep WANTING it? NO. to manifest, you ARE the person who has the money.
thatβs it. thatβs your state! you changed who you are.
YOU ARE THAT PERSON WHO HAS THE MONEY. simple. (thatβs because the law is)
β πππ ππ ππππ ππ πππ
close your eyes, claim you have what you want. by affirming, visualizing, whatever feels good to you.
see it, feel it, know that your mind creates your world. what you see is THE REAL FACT.
isnβt it liberating? BECAUSE IT IS.
you are free to do and have whatever you want! this is why the 3D, circumstances and feelings DO NOT MATTER. why? because YOU, the operant power JUST SAID you have it in your mind so why are you going to let emotions and the 3D effect you?
now, accept these thoughts and your state as facts because thatβs what they are. consciousness is the only reality so if you say and know that who you are in imagination is true, the law has no choice but to reflect your awareness of being.
not all thoughts are assumptions and you are not all of your states!
the state and thoughts you identify with manifests.
you are always passing through a number of states throughout your days. a state of sadness, a state of anger, a state of nonchalance, a state of fulfillment.
dwell and identify with the state of your choosing = the person has all their desires!
itβs the same thing with thoughts.
βthoughts are just thoughts. thoughts accepted as true are assumptions. and thoughts/assumptions are products of your state of consciousness. feelings do not mean emotion. feelings = the acceptance that your desire is a fact in imagination.β β blushydior
like i said, thoughts are just thoughts. unless you assign meaning to doubts and affirmations, they hold no power. you do. so which one are facts and which ones are powerless?
your imaginal acts, awareness of being (visualizing / affirming / inner convos / feeling / auditory / etc) = fact
doubts, intrusive, negative thoughts = powerless. donβt even care enough to label them. theyβre silly little thoughts.
β β πππππππ ππππ πππππ - πππππππ
all you have to do now is persist in that assumption and sustain your state until it hardens into a fact.
A COMMON MISCONCEPTION is that you have to CONSCIOUSLY be in the state all day everyday. NO. all you have to do is return to it/persist whenever you WANT to and WHENEVER you think about it
β You don't have to remain in a state if you have made a mistake. You can change states morning, noon, and night, but the state to which you most constantly return constitutes your dwelling place. β
SEE! itβs really no different. itβs the same as meditating on affs or rampaging, visualizing, thinking from your desire etc but itβs the fact that you are doing these things to make it natural & bc you enjoy it, not because you βdonβt see it in the 3Dβ and you freak out then over-consume, affirm more, etc.
whenever you think about your desire, remind yourself that you already have it.Β
if you caught yourself dwelling in a place of lack, for example,Β asking βwhere is it?β / βitβs not here yet.β β correct yourself. return to the wish fulfilled and feel it to be a fact in imagination.
and you keep doing that WHENEVER YOU WANT TO until it feels natural. like neville said, itβs like putting on a new suit. at first it wonβt feel natural but over some time, you wonβt even be βconsciousβ of it because you already / naturally feel fulfilled! read my quotes thread that relates to this.
this is where methods come in as well. it gets you to dwell in your state whenever and however you want.
methods donβt hold any power. you do.
itβs not a chore. itβs a choice.
easy peasy.
β You can tell if you abide in your house of desire by watching your thoughts, for the state in which you most constantly return constitutes your dwelling place. β
β β πππππππππππππππ
you have fulfilled the inner man, accepted it as a fact and got your manifestation.
ββ πππππππ ππππ πππ πππ ππππππππ
doubts, the 3D (interacting vs. reacting) and emotions
doubts, intrusives, opposing thoughts
you let them pass because you are already the person who has it all. if you identify as the person who has their desires (βi have xyzβ) why would you let little doubts deter you? they can come in your mind ALL DAY but if you donβt identify with them, they donβt hold power.
if YOU know youβre already the person who has their desire, nothing and no one can stop them from conforming.
for example, if you were famous and all of a sudden you were told βno, youβre not!β
would you go:
βiβm not? oh my godβ¦ youβre right. iβm not famous!β
or
βuhβ¦? wrong. because the evidence* is right there? i just said iβm famous so thatβs what i amβ¦. famous. lol.β
*evidence = you. your state/4D/mind.
β βπππ ππ - πππππππππππ β ππππππππΒ
β β REACTING isΒ looking at the 3D and complaining. settling for what you see as a fact.
EXAMPLE: seeing the opposite of your manifestation
DONβT: βmy life sucks. i hate it here. see? this is why i can never manifest what i want.β and settling for these thoughts as facts.
DO: βit doesnβt matter what i see. what and who i claim to me in my mind/imagination is the real fact that has no choice to be externalized!β
β β INTERACTING is doing what you need to do in the 3D/physical world but knowing that what you claim in your mind is the REAL fact.
EXAMPLE 1: youβre manifesting a romantic partner.
physically: when someone asks you βhey, are you in a relationship?β you say no.
but in your mind you go: sike. i have the perfect girl/boyfriend π€π€
EXAMPLE 2: youβre manifesting money
physically: you decline to hangout with your friends because you have no money at the moment.
but in your mind you go: βi literally have so much money lol ?? iβm the richest person in the world with all the money i have in the bank.β
EXAMPLE 3: attending therapy or venting to loved ones
physically: βlifeβs been really difficult lately and it makes me feel stuck. i had a few breakdowns and anxiety problems, etc.β
mentally: (after venting) βthat made me feel a little better. i let my feelings out instead of bottling them in. i know i have/will get my desires! everythingβs okay. iβm safe.β
it doesnβt matter what you do or say in the 3D!
consciousness is the only reality so if you continue to dwell in the state most favorable to you, that is all that matters!
β βπππ πππππππππ πππ π πππππππ ππππ ππ πππππ ππ ππππππππππ
in this context: the repetition of affirmations. not repeatedly going back to the state of the wish fulfilled.
iβve gotten a number of asks in the past asking me why they didnβt get what they want if they repeated the thought so many times. my only conclusion from this side of the screen is that you are in the state ofΒ trying to get it.
when manifesting, you donβt try. you either have it or you donβt.Β
so are you person a?
βokay i have to affirm on loop for 20 minutes, 2 times a day or else, i wonβt get it my manifestation!β
blushyβs observation: you arenβt being the person who has their desires if you still feel like you need to get them. so you do all these things like over-consume information, force yourself to affirm the same affirmations on loop 1000x, looking for more answers, etc.
you simply arenβt in the state of being. youβre in the state of lack / trying to get it.
how can you try to get something you already have?
so switch states! how? scroll back up.
or person b?
βi feel like saturating my mind. why not? itβs fun.β β
βi already have all of my desires because i said so. thereβs no need for me to worry or stress because itβs already mine! itβs doneβ¦β and so on.
β βππ πππ ππ ππππππ πππππ πππ πππ ππππππππ πππβπ?
a related question: do dominant thoughts manifest?
you can affirm all day and be able to affirm on autopilot in the middle of your sleep or doing chores but if you:
donβt accept them as facts (assumptions)
identify with them
are in the state of trying to get them by going: βi need to affirm more or else i wonβt receive my desire.β
you wonβt see results.
thatβs why it can only take one decision for a manifestation to come to fruition. you fully accepted it as a fact that the version in imagination is the true person who has it whether it be a desire or doubt.
itβs all about the knowing itβs already yours IN IMAGINATION - that your success is inevitable and it has no choice but to conform and harden into fact.
itβs called the law of assumption for a reason! (as neville even once said, law of being) you accept / assume you are the person who has it as true without any physical evidence because you know that imagination creates reality.
β This is the law of assumption so, if you assume that repeating affirmations all day will get you some kind of movement / your manifestation, thatβs what youβll get. Itβs the same thing with techniques and methods, you give your thoughts and these ways of manifesting power. Thoughts are products of your state of consciousness but it doesnβt mean theyβre all true. The idea that dominant thoughts manifest makes it seem tedious. The law is simple. Especially for people who are new to the law, youβre introduced to this idea and you begin to police every thought you have and affirm all day, everyday to make sure that your every dominant thought surrounding each topic in your life is a positive one. Thatβs exhausting and itβs not supposed to be. It contradicts the fact that you donβt have to make a smidge of effort in order to get your desires. [β¦] It gives your thoughts power when you are not your thoughts. You are who you claim to be in imagination because imagination creates reality. So if you visualized or affirmed that you are the person who lives their dream life and accept it as a fact in your mind, nothing can make that change other than you and you are pure consciousness. You can have negative thoughts and feel your emotions because just like the outer world, they have nothing to do with you unless you identify with them. So choose your story. Your silly little thoughts or the fact that you are the person who has their desires. β β blushydior
all you have to do is accept it as a fact that you are the person who has their desire and you will manifest faster than the speed of light.
this is my opinion but i donβt like the idea of affirming so much to wait until a thought is dominant so it can manifest. itβs very limiting.
it is a fact that you ARE the person who has your desire! the reason why affirming on loop and βdominant thoughts manifestβ concept works for others is because they assume it does. remember that techniques donβt manifest, you do.
β An assumption, though false, if persisted in, will harden into fact. β
if you are affirming on loop and arenβt seeing results, this may be your problem and understanding states is the solution youβve been looking for!
β βπππ ππ ππππππ ππ π πππ ππ ππππ?
this goes along with manifesting with hard circumstances and being a neurodivergent!
i state in my guide that i knew i was the person who already had my desires and since i was constantly filled with intrusives, doubts, and other things (i didnβt identify with them, i just wanted them to lessen) i repeated them as reminders to made me feel better to saturate my mind that: βyes! i do have it.β
saturation is NOT necessary. you donβt need to do it but it helps in many cases as a technique to sustain your state and coping mechanism. it makes persistence easier for many.
if you are this person:Β
βokay iβm going affirm all day and then i will get it!β
you will succeed because that is the assumption youβve created. you fully accepted it as a fact that if you repeat it over and over again, you will get your manifestation.
so yay! you got it.
β βππππππ ππππ
Hello tumblr!! My name is Jazmine and you can either call me
Jaz
Jazmine
JJ
Valerie (If weβre close)
Jaye π
Jiji
Music π΅ I like:
Rap, Hip hop, K-pop, R&b, Jazz, 2000βs, Hyperpop, Electro, Alt etc
Artists I like: Bryson Tiller, HER, Summer Walker, PartyNextDoor, SZA, Giveon, dhruv, Chris Brown, 702, TLC, Destinyβs Child, 2pac, Biggie, Pop Smoke, A Boogie with a Hoodie, Lil Uzi Vert, Vacations, Arctic Monkeys, 50 Cent, Aaliyah, Gwen Stefani, Kanye West, Cassie, Britney Spears, Amerie, Blu Cantrell, BeyoncΓ©, Rihanna, Usher, Alicia Keys, Madonna, Juice WRLD, XXXTENTACION, Lil Peep, Amy Winehouse, Mary J Blige, Fat Joe, Terror Squad, Drake, J. Cole, Future, Metro Boomin, T-Pain, Lloyd, Kendrick Lamar, Chase Atlantic, Sean Paul, Pingmas, CLASS:Y, Stray Kids, Enhypen, Txt, P1harmony, Ateez, Aespa Boynextdoor, Bts, Riize, NEWJEANS βΌοΈπ€ etc (Iβm too lazy.)
Personally, Iβve never struggled really with shifting as it just came naturally to me bc I was into spirituality before shifting and manifestation etc etc. When I found out about shifting I just knew it would be easy so it was & I minishifted on my first try π€·ββοΈ My tips for shifters are to just let go, babe, you know you are going to shift and you ALREADY have shifted so why put shifting on a pedestal? Your mind shifts and as soon as you decide that youβve shifted ! Easy as that.
I have a lot of drs, but most of them Iβve shifted to them a few times
Skz DR (40-45x ??)
Enhypen DR (20-25x)
Ateez DR (5x)
KUARTZ DR ft.@s4ku-sh1ftz (3x)
True beauty DR (8-9x)
TXT DR (1x)
P1h DR (2x)
Sweet Home (1x)
Alice In Borderland (1x)
All Of Us Are Dead (0x)
Alone In The World (0x)
Garfield (0x PLEASE LET ME SEE THIS DR I NEED IT)
EL3VATION (3x)
ru next? (10-12x)
Life in Korea (0x)
Life in China (0x)
Life in Japan (0x)
And the rest of my (0x) DRS
-Supacell
-NYX (Own co-ed group)
-Nexz
-Idol School x AOUAD ft.@s4ku-sh1ftz
-Katseye
-Grown Ups
-Better Cr
-Twice
-Aespa
-Newjeans
-BlackPink
-Cobra Kai
-Chase Atlantic
-Fast & Furious
-Spiderverse
-Call Of Duty
-MAVE (Own gg)
-Bloodhounds
-Strong Girl Nam-soon
-Day Shift
-Jumanji
-Ult K-pop Fan
-Boarding School
-Hierarchy
-Str!pper
-K-pop Mafia
This is lowkey just a promo section but I make shifting script templates and you can check them out on the Linktree (byo) and on my TikTok @ezoxtica please consider dropping temp suggestions if you like the theme of my temps or want a specific theme for a temp I made! <3
Iβm also a writer and upload my works here on tumblr!! Iβll try my best to write a variety of one shot smuts, 100k fics, slow burns etc etc. Send in all the requests you have for these PUHLEASEEE. I need ideas for posting and I love doing peoples reqs. There are obviously some lines that I wonβt cross with smuts but if Iβm not comfy, Iβll either not reply, or let you know.
Iβm a heavy Law Of Assumption user and I believe I have mastered it, I believe in non-dualism & eiypo but my beliefs can change daily and idrc if yβall start yapping about how I switch my beliefs every day #suckonit. I also donβt give af abt no drama on shifttok so if u race change or age down or whatever tf people donβt like on shifttok ur welcome here lol. I really do not gaf
Credit: Pinterest
A lot of people have been asking me how I lucid dream every night, so I decided to make this post to help y'all.
There are many ways to lucid dream, and I'm sure you've heard of them.
Unfortunately I don't have a phone, so I can't really do timers or anything so I do something different. got strict parents smhhh, but its oki cuz im gonna change that in the void .
How I lucid dream almost every night:
I used to lucid dream everyday but i stopped and I hadn't lucid dreamt like in a long time.
Then, I found out we could get into the void by lucid dreaming, so I STARTED AFFIRMING.
1. Affirm And Persist That You Are A Lucid Dreamer, Do Reality Checks, And Listen To Subliminals(listening to subliminals is optional)
I assumed I was STILL an amazing lucid dreamer. Even when I didn't lucid dream, I was like "woahhh look at me being a master at lucid dreaming π "
If you want to listen to subliminals then you can do that too.
I listened to subliminals during the day, but if you can during the night then that would be really helpful.
I affirmed throughout the day,
"I am a master at lucid dreaming"
"why do i always lucid dream every night?"
"Why are all of my dreams lucid dreams?"
"As soon as I fall asleep, I always start lucid dreaming right away"
And some more. So come up with affirmations and say them randomly throughout the day, when you are not busy.
Recently I've started doing reality checks, but I do it differently then most people do.
I basically affirm "How many fingers do I have? 12 fingers, This is a dream"
While I affirm I sometimes visualize, but it's not necessary. I do this type of reality check, because you are affirming at the same time as doing a reality check.
So you are affirming that you are dreaming, which will help you lucid dream at the same time as helping you do reality checks in your dreams, which will also help you stabilize your dream once you are in.
Think smarter not harder LMAOO. But feel free to do whichever reality check you want.
2. Before Going To Sleep: Affirm For The Last Time, Visualize, Reality Check, and Set Intention
In my opinion, the most important part for lucid dreaming is literally right before you are about to sleep, because what you think about before you gts is most likely what you will dream about.
What I Do Before Going To Sleep:
I affirm for the last time saying affirmations I have said throughout the day.
I visualize what I am going to do once I am in the dream:
So for me I visualize realizing that I am dreaming
Reality Checks: counting my fingers and checking if I can breathe while holding my nose
then I make the portal appear
After that I visualize myself affirming that the portal will make me enter the void stating "this portal instantly lead s me to the void" (I'm going try saying "this portal instantly led me to the void" tonight tho to see if it's more effective, comment if you want me to update on this)
Then I visualize walking to the portal and it sucking me in and taking me to the void instantly
After that I visualize that I am in the void, and I visualize myself affirming "I am in the void" "I am pure consciousness"
Then I start affirming for my desires so I visualize myself affirming "I have everything on my void list and void board"
Then, I do/ affirm a reality check at least 2 times
Then I set my intention for lucid dreaming and what I am going to do in the dream
To set an intention I would recommend saying "This is a dream, _____" and stating what you are going to do in the dream. For example I usually state, "This is a dream, This is a dream, stabilize, make void portal, affirm"
After this I usually repeat this whole step again or If I feel like I affirmed enough then I go directly to sleep.
Make sure this is the last thing you do before going to sleep, don't do this and then go on your phone or sum.
It also helps to do this whole process if you wake up in the middle of the night.
And that's it !!!
Lucid dreaming is so easy, so stop overcomplicating it. Trust me if you do this, then you should probably start lucid dreaming after a day !!!
You could even do it that exact day tbh so stop limiting yourselves !!!
You are all literally masters at lucid dreaming so go lucid dream loves πππ!!!
I've mentioned that the SATS method is one of my preferred methods for manifesting and shifting, and as such, a lot of people have asked how I use it. So here's a little guide on what it is, how to do it, etc!
Before I start this guide I need to clarify some things because I often see confusion regarding this matter.
The state akin to sleep is just a state of consciousness. It's not a method.
The SATS method that most people talk about, refers to one example of using this state to manifest. This specific method does include visualization however, there are tons of other SATS methods that don't. I'll be going over the visualization method as well as the lullaby method and mentioning a few other options for you in this guide.
Now that I've got that out of the way!
First, what is SATS?
You sit down for the purpose of creating a state akin to sleep, as though you were sleepy, but do not push the drowsiness too far, just far enough to relax and leave you in control of the direction of your thoughts.
-Neville Goddard
The State Akin To Sleep (ie SATS) is a state of consciousness where a person is completely relaxed, and often somewhat drowsy, yet is still aware of and in control of their thoughts.
This state can happen at any time of the day, however, people are most often aware of it right before they go to sleep and right after they wake up. It's still important to note that you can get into this state whenever you want, not just before sleep!
Now, remember what I said at the very beginning, SATS is just a state of consciousness. There are multiple different methods one can do while in SATS. There are also other things you can do in this state, not just methods! I'll talk about this more further down.
Now that we know what SATS is, let's get into some SATS methods!
Neville Goddard explains one of his personal methods of using SATS to manifest as such:
Get into a completely comfortable position and start to relax
Know what you want to manifest and decide on it beforehand
Decide on a scene to visualize that would imply you have your manifestation (ex: manifesting being rich and visualizing seeing millions in your account/counting money/etc)
Once you've decided both of these things, allow yourself to fully relax and enter sats (try not to think too hard about this - just relax)
The moment you enter this state, visualize your scene on repeat until you fall asleep or decide to stop.
Another version, the Lullaby Method, is extremely similar but uses repeating affirmations in place of visualizing. So do go through the first two steps and then instead of visualizing a scene, pick one or a few different affirmations to repeat until you fall asleep or decide to stop.
The Vaunting Method is another method that can be done in the state akin to sleep. To do this method, simply pretend to have a conversation with someone of your choice, and then talk/brag about your manifestations. This one is popular with people who don't like repeating the same aff over and over again and prefer their affirmations to sound more natural, hence the conversational tone of it. This method doesn't need to be done in SATS but it is a fun option.
"Feeling it real"
In this feeling, it is easy to touch anything in this world. You take the simple little restricted action which implies fulfillment of your prayer and you feel it or you enact it. Whatever it is, you enter into the action as though you were an actor in the part. You do not sit back and visualize yourself doing it. You do it.
-Neville Goddard
Neville repeats quite often that "feeling it real" is very important to this method. I want to make it clear that 1. you don't need to feel it real and 2. feeling it real is actually a lot easier than people think it is and most people are able to do it.
"Feeling it real" in regard to visualization or affirmations usually refers to that feeling of confidence or assuredness that you already have your manifestation. Say you're manifesting your desired face; feeling it real would come with a feeling of just knowing that you have your DF and the scene that you repeat would actually feel real, not necessarily in a physical sense, but in a way that you know it to be true and you're not just imagining/wishing for it to be. So again, it's not about feeling physical sensations, it's more about feeling the emotions and thoughts that you would feel if you were actually experiencing your desires in the 3D.
For example, if you're manifesting being rich, imagine the emotions and feelings that being rich would give you. Would you feel happy? Comfortable? Secure? If you're manifesting a partner, what emotions would you feel being with them? If you're manifesting a vacation or a new phone or getting accepted into your desired university etcetc, imagine the emotions, thoughts, and feelings you would have if you were experiencing this right now.
Try not to be worried if you can't feel it real or it doesn't come easily to you at first. Tons of people manifest without feeling it real, myself and a lot of other loa blogs here included! It's not necessary, it's just another option that can help. It's another facet of knowing your desires already belong to you. Which... they do! Regardless of your doubts and fears, they belong to you. You already have them. This is partially why feeling it real works and also why it isn't technically necessary. It works because you're acknowledging that you already have it but it's also not necessary because you quite literally already have it, regardless of how you're thinking.
Common Questions
How do you use the SATS method to shift?
It's basically the same thing! Instead of visualizing/affirming something about a manifestation, you would just visualize/affirm your DR/WR.
Is visualizing necessary for the SATS method?
I answered this above but I want to say it again. Yes and no. Visualizing is one of the methods. That specific method is a visualization method. However, there are other methods that use this state that don't include visualization.
I know a lot of people like to say you don't need to visualize for the SATS method, and they're like... partially right. The state akin to sleep isn't a method itself, it's just a state of consciousness. There are hundreds of different things and methods you can do while in the state akin to sleep. However, the specific SATS method that most people talk about in loa and shifting circles is referring to one of Neville's methods which does include visualization as a major component. So no, you don't need to visualize while in SATS, but yes, visualization is part of that specific SATS method. I know it can get confusing, which is why there's so much debate about it. It's mostly semantics though and once you know that difference, it's a lot easier to understand these conversations and figure out something that works for you.
If can't or don't like visualizing, check out the above methods and/or the last question!
How do I get into SATS?
You can let yourself enter it naturally by sitting/laying in a comfortable position and calming yourself down. I have a post that gives a few different options for getting and staying relaxed.
Again, try not to overthink this! The state akin to sleep is literally just a state where one is completely relaxed (and could drift to sleep) but is still awake and aware of their thoughts. That's it! You don't have to be getting ready to sleep to enter SATS. If you've had one boring class, you've probably gotten into SATS during the day!
Is the SATS method necessary to manifest/shift?
No.
Can I move while in SATS?
Yes. This isn't the military - do whatever you want. No, you won't get knocked out of the state if you move.
What are other methods that use SATS?
Besides the ones mentioned above, one of Neville's other methods was feeling thankful; essentially feeling thankful for your life and for already having your desires while being in SATS (this one also employs the feeling of the wish fulfilled). I'm not sure if there's a name for it, but another one is to listen to music, subs, and/or waves that remind you of your manifestations/desired realities while in SATS. Again, there are other options, these are just some of the most common ones!
Do remember that the state akin to sleep is simply just a state and you can do literally whatever you want in it. You can make your own method that works better for you! Don't be afraid to just lie there and try something out.
That's honestly it! SATS and SATS methods are really simple actually! Once you know what the state is, and I promise you've already experienced it, it's really easy to figure out a method that works for you while in it.
I hope this helps! Let me know if you have any questions! π₯°
Me and the other shifters that used to just be maladaptive daydreamers after finding out about shifting
guide to manifesting
Manifestation is Simple. Stop Overcomplicating It.
What You Assume is True. Period.
β’ If you assume something, your subconscious mind takes that as fact. You donβt have to βwaitβ for evidence or confirmation β itβs happening right now. The second you assume it, itβs yours. Your job is to stick to that assumption no matter what your current reality looks like.
Desire Means Itβs Already Yours.
β’ If you want something, youβre supposed to have it. Thereβs no such thing as a desire you canβt fulfill. The only reason you donβt have it yet is because youβre entertaining doubts or old beliefs that donβt serve you. Cut that out. The moment you desire something, start assuming itβs already in your life. No excuses.
Itβs Easy. Yes, It Is.
β’ Manifestation isnβt hard. Youβve been manifesting your entire life β everything in your reality right now is because of assumptions you made, whether you were conscious of them or not. The hard part? People overthink, doubt, and worry. Stop checking for βsigns,β stop trying to force it. Itβs done. Stick to the belief that itβs already yours, and guess what? Itβll show up.
Stay in the Assumption
β’ It doesnβt matter if your 3D reality doesnβt show it yet. Your assumption is your reality. The 3D will catch up.
Drop the Resistance
β’ Stop looking for proof, stop doubting. Every time you do that, youβre pushing your manifestation away. Itβs yours now.
Be Persistent
β’ Keep affirming and assuming. You donβt need to force anything; just keep going until your reality shifts.
keep it simple, stay persistent, and trust that your desires are already on their way!
guys, I promise nobody gives a fuck if u support race changing or not. just stop YAPPING. this shit gets popular every year nd the same thing comes out, we canβt do anything ab it so womp womp.
THISSSSSS because whataphak. UR DR IS ALSO REAL??????
unpopular opinion: I hate it when ppl relate to their cr as βirlβ idk it just irks me cause itβs making it seem as ur dr is βnot realβ or βfakeβ
was @ . . 64shifts18+spiritualityhttps://linktr.ee/jazsreality
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