You Already Have It !

𝐀 𝐒𝐈𝐌𝐏𝐋𝐄 𝐆𝐔𝐈𝐃𝐄 𝐓𝐎 𝐒𝐓𝐀𝐓𝐄𝐒 𝐀𝐍𝐃 𝐌𝐀𝐍𝐈𝐅𝐄𝐒𝐓𝐀𝐓𝐈𝐎𝐍

a guide on how to manifest quickly and effortlessly with the understanding of states! ♡

☆ ┊𝐓𝐀𝐁𝐋𝐄 𝐎𝐅 𝐂𝐎𝐍𝐓𝐄𝐍𝐓𝐒

what are states?

how to enter and sustain the state

dealing with the unfavorable (the 3D, emotions, doubts, negativity…)

quotes

a post by @blushydior + @angelsinluv

this is a joint/collab post between @blushydior and @angelsinluv. this was originally bambi’s post so she’d written most of it but doesn’t want to post it on her blog for personal reasons. so we thought it’d be a good idea for me to post it on mine and put our knowledge together since it’s been the talk lately.

there are many different ways of understanding the law and manifesting your desires whether it be behind a scientific point of view or the principle, states.

if you’d like to know how blushydior manifested her dream life with hard circumstances, read this post here.

now, let get into it.

☆ ┊ STATES

the sooner you understand and get the gist of states, the more seamless your manifesting journey will be. this realization is what brought bambi to manifest her dream life.

states manifest and thoughts don’t and i’ll explain why in this guide but in no way shape or form that i am pushing my beliefs onto you.

even if you don’t agree with that statement or are unable to fully click and resonate with states just yet know that states and thoughts work together to bring awareness to what mindset/story you’re entertaining.

for example, if you wanted to know what state you’re in, you would look at your thoughts. why? because when you change your state, your thoughts naturally change as well so therefore, thoughts and feeling are indicators of what you’re state in.

if your day to day thoughts are:

where are my desires?

why hasn’t the 3D conformed yet?

i didn’t get to saturate my mind today, now i won’t get it

you are coming from a state of lack. a state of not having your desire unaware that your imagination trumps the 3D. always.

i’m not saying it’s a crime to affirm all day. many people enjoy it so it’s not out of lack. it’s up to how you’re doing it.

with manifestation, you’re either in the state of:

being the person who has it

being the person who is trying to get it

in the law of assumption, what creates reality? your mind (consciousness)

so, if you’re affirming, visualizing, doing all these things IN YOUR MIND, to change your reality (3D) then…

BY DEFAULT:

imagination creates reality

the 3D is a reflection of your state of BEING

always look inwards for confirmation because that’s the true reality!

☆ ┊ select your desired state. 

aka choose what you want to manifest!

state = your mindset / your state of being / state of consciousness. your I AM.

it’s what you identify as. your awareness of being.

choose what you want and embody the mindset of the person who has their desire.

for example, if you wanted $10 million, you choose to be in the state of fulfillment - the person who has $10 million.

that is now your state - the person who has their desire.

❝ the world is a mirror, forever reflecting what you are doing, within yourself. ❞

☆ ┊transform them into fact

now that you set the intention of embodying the person who has their desires, thoughts that align with your state will naturally flow to you.

as you can tell, thoughts and feelings are a product of a state but repeating affirmations, visualizing, doing whatever you want can also help you sustain and being into the state. that’s what techniques are for!

so what would you be thinking and how would you feel if you had your desire?

thinking = imaginal acts that include visualizing/affirming

thinking is not just affirming because there are people who think in visuals and others who think in forms of words (affirmations). do what feels natural to you. — blushydior

affirm: “i have $10 million dollars in the bank!”

visualize: any scene that implies you have $10 million dollars in the bank

feeling: nonchalant / at peace / etc. knowing you have $10 million in your possession.

that is now your awareness / state of being

feeling ≠ emotion!

feeling = accepting your desire as a fact that it is yours because consciousness is the only reality.

you don’t have to act as if. only think as if.

❝are you thinking from the state you desire? or is your dream just a passing fancy, a daydream you enjoyed for the moment & then dropped?❞

if you say you want money, are you gonna keep WANTING it? NO. to manifest, you ARE the person who has the money.

that’s it. that’s your state!!

YOU ARE THAT PERSON WHO HAS THE MONEY. simple. (that’s because the law is)

☆ try it right now with me!

close your eyes, claim you have what you want. by affirming, visualizing, whatever feels good to you.

see it, feel it, know that your mind creates your world. what you see is THE REAL FACT.

isn’t it liberating? BECAUSE IT IS.

you are free to do and have whatever you want! this is why the 3D, circumstances and feelings DO NOT MATTER. why? because YOU, the operant power JUST SAID you have it in your mind so why are you going to let emotions and the 3D effect you?

now, accept these thoughts and your state as facts because that’s what they are. consciousness is the only reality so if you say and know that who you are in imagination is true, the law has no choice but to reflect your awareness of being.

not all thoughts are assumptions and you are not all of your states!

the state and thoughts you identify with manifests.

you are always passing through a number of states throughout your days. a state of sadness, a state of anger, a state of nonchalance, a state of fulfillment.

dwell and identify with the state of your choosing = the person has all their desires!

it’s the same thing with thoughts.

“thoughts are just thoughts. thoughts accepted as true are assumptions. and thoughts/assumptions are products of your state of consciousness. feelings do not mean emotion. feelings = the acceptance that your desire is a fact in imagination.” — blushydior

like i said, thoughts are just thoughts. unless you assign meaning to doubts and affirmations, they hold no power. you do. so which one are facts and which ones are powerless?

your imaginal acts (visualizing / affirming) = fact

doubts, intrusive, negative thoughts = powerless. don’t even care enough to label them. they’re silly little thoughts.

☆ ┊sustain your state - persist!

all you have to do now is persist in that assumption and sustain your state until it hardens into a fact.

A COMMON MISCONCEPTION is that you have to CONSCIOUSLY be in the state all day everyday. NO. all you have to do is return to it/persist whenever you WANT to and WHENEVER you think about it

❝ You don't have to remain in a state if you have made a mistake. You can change states morning, noon, and night, but the state to which you most constantly return constitutes your dwelling place. ❞

SEE! it’s really no different. it’s the same as meditating on affs or rampaging, visualizing, thinking from your desire etc but it’s the fact that you are doing these things to make it natural & bc you enjoy it, not because you “don’t see it in the 3D” and you freak out then over-consume, affirm more, etc.

whenever you think about your desire, remind yourself that you already have it. 

if you caught yourself dwelling in a place of lack, for example, asking “where is it?” / “it’s not here yet.” — correct yourself. return to the wish fulfilled and feel it to be a fact in imagination.

and you keep doing that WHENEVER U WANT TO until it feels natural. like neville said, it’s like putting on a new suit. at first it won’t feel natural but over some time, you won’t even be “conscious” of it because you already / naturally feel fulfilled! read my quotes thread that relates to this.

this is where methods come in as well. it gets you to dwell in your state whenever and however you want.

methods don’t hold any power. you do.

it’s not a chore. it’s a choice.

easy peasy.

“you can tell if you abide in your house of desire by watching your thoughts, for the state in which you most constantly return constitutes your dwelling place.”

☆ ┊ congratulations!

you have fulfilled the inner man, accepted it as a fact and got your manifestation.

☆┊dealing with the unfavorable.

doubts, the 3D (interacting vs. reacting) and emotions

doubts, intrusives, opposing thoughts

you let them pass because you are already the person who has it all. if you identify as the person who has their desires (“i have xyz”) why would you let little doubts deter you? they can come in your mind ALL DAY but if you don’t identify with them, they don’t hold power.

if YOU know you’re already the person who has their desire, nothing and no one can stop them from conforming.

for example, if you were famous and all of a sudden you were told “no, you’re not!”

would you go:

“i’m not? oh my god… you’re right. i’m not famous!”

or

“uh…? wrong. because the evidence* is right there? i just said i’m famous so that’s what i am…. famous. lol.”

*evidence = you. your state/4D/mind.

☆ ┊ THE 3D. INTERACTING ≠ REACTING 

→ ┊ REACTING is looking at the 3D and complaining. settling for what you see as a fact.

EXAMPLE: seeing the opposite of your manifestation

DON’T: “my life sucks. i hate it here. see? this is why i can never manifest what i want.” and settling for these thoughts as facts.

DO: “it doesn’t matter what i see. what and who i claim to me in my mind/imagination is the real fact that has no choice to be externalized!”

→ ┊ INTERACTING is doing what you need to do in the 3D/physical world but knowing that what you claim in your mind is the REAL fact.

EXAMPLE 1: you’re manifesting a romantic partner.

physically: when someone asks you “hey, are you in a relationship?” you say no.

but in your mind you go: sike. i have the perfect girl/boyfriend 🤭🤭

EXAMPLE 2: you’re manifesting money

physically: you decline to hangout with your friends because you have no money at the moment.

but in your mind you go: “i literally have so much money lol ?? i’m the richest person in the world with all the money i have in the bank.”

EXAMPLE 3: attending therapy or venting to loved ones

physically: “life’s been really difficult lately and it makes me feel stuck. i had a few breakdowns and anxiety problems, etc.”

mentally: (after venting) “that made me feel a little better. i let my feelings out instead of bottling them in. i know i have/will get my desires! everything’s okay. i’m safe.”

it doesn’t matter what you do or say in the 3D!

consciousness is the only reality so if you continue to dwell in the state most favorable to you, that is all that matters!

☆ ┊the successes and failures when it comes to repetition

i’ve gotten a number of asks in the past asking me why they didn’t get what they want if they repeated the thought so many times. my only conclusion from this side of the screen is that you are in the state of trying to get it.

when manifesting, you don’t try. you either have it or you don’t. 

so are you person a?

“okay i have to affirm on loop for 20 minutes, 2 times a day or else, i won’t get it my manifestation!”

blushy’s observation: you aren’t being the person who has their desires if you still feel like you need to get them. so you do all these things like over-consume information, force yourself to affirm the same affirmations on loop 1000x, looking for more answers, etc.

you simply aren’t in the state of being. you’re in the state of lack / trying to get it.

how can you try to get something you already have?

so switch states! how? scroll back up.

or person b?

“i feel like saturating my mind. why not? it’s fun.” →

“i already have all of my desires because i said so. there’s no need for me to worry or stress because it’s already mine! it’s done…” and so on.

so do you have it? yes or no?

☆ ┊so why do states manifest and thoughts don’t?

a related question: do dominant thoughts manifest?

you can affirm all day and be able to affirm on autopilot in the middle of your sleep or doing chores but if you:

don’t accept them as facts (assumptions)

identify with them

are in the state of trying to get them by going: “i need to affirm more or else i won’t receive my desire.”

you won’t see results.

that’s why it can only take one decision for a manifestation to come to fruition. you fully accepted it as a fact that the version in imagination is the true person who has it whether it be a desire or doubt.

it’s all about the knowing it’s already yours in imagination - that your success is inevitable and it has no choice but to conform and harden into fact.

it’s called the law of assumption for a reason! you accept these assumptions as true WITHOUT any evidence because you know that imagination creates reality.

❝ This is the law of assumption so, if you assume that repeating affirmations all day will get you some kind of movement / your manifestation, that’s what you’ll get. It’s the same thing with techniques and methods, you give your thoughts and these ways of manifesting power. Thoughts are products of your state of consciousness but it doesn’t mean they’re all true. The idea that dominant thoughts manifest makes it seem tedious. The law is simple. Especially for people who are new to the law, you’re introduced to this idea and you begin to police every thought you have and affirm all day, everyday to make sure that your every dominant thought surrounding each topic in your life is a positive one. That’s exhausting and it’s not supposed to be. It contradicts the fact that you don’t have to make a smidge of effort in order to get your desires. […] It gives your thoughts power when you are not your thoughts. You are who you claim to be in imagination because imagination creates reality. So if you visualized or affirmed that you are the person who lives their dream life and accept it as a fact in your mind, nothing can make that change other than you and you are pure consciousness. You can have negative thoughts and feel your emotions because just like the outer world, they have nothing to do with you unless you identify with them. So choose your story. Your silly little thoughts or the fact that you are the person who has their desires. ❞ — blushydior

all you have to do is accept it as a fact that you are the person who has their desire and you will manifest faster than the speed of light.

this is my opinion but i don’t like the idea of affirming so much to wait until a thought is dominant so it can manifest. it’s very limiting.

it is a fact that you ARE the person who has your desire! the reason why affirming on loop and “dominant thoughts manifest” concept works for others is because they assume it does.

❝ an assumption, though false, if persisted in, will harden into fact. ❞

if you are affirming on loop and aren’t seeing results, this may be your problem and understanding states is the solution you’ve been looking for!

☆ ┊why do people affirm on loop?

this goes along with manifesting with hard circumstances and being a neurodivergent!

i state in my guide that i knew i was the person who already had my desires and since i was constantly filled with intrusives, doubts, and other things (i didn’t identify with them, i just wanted them to lessen) i repeated them as reminders to made me feel better to saturate my mind that: “yes! i do have it.”

saturation is NOT necessary. you don’t need to do it but it helps in many cases as a technique to sustain your state and coping mechanism. it makes persistence easier for many.

another thing. 

if you are this person: 

“okay i’m going affirm all day and then i will get it!”

you will succeed because that is the assumption you’ve created. you fully accepted it as a fact that if you repeat it over and over again, you will get your manifestation.

so yay! you got it.

☆ ┊ENDING NOTE

i hope this post helped you guys out to better understand states more. if i miss anything, i’ll add them here.

☆ angel’s states thread!

☆ quotes library

𝐘𝐎𝐔 𝐒𝐇𝐀𝐋𝐋 𝐍𝐎𝐓 𝐒𝐀𝐘 𝐆𝐎𝐃’𝐒 𝐍𝐀𝐌𝐄 𝐈𝐍 𝐕𝐀𝐈𝐍

“You shall not take the name of the Lord your God in vain, for the Lord will not hold him guiltless who takes his name in vain” — Exodus, 20:7

Vain: producing no result; useless. empty, nothing, or to no good purpose. Taking the Lord's name in vain is another way of saying "false believer"

Bear His name with passion, with faith, with feeling.

I AM = GOD

┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈

we have two people that made a poor judgement call and did something to hurt another.

⇢ person a will say sorry because they truly felt remorseful for their action, "i'm really sorry" and will make the effort not to do it again. ⇢ person b will say sorry because they were told to or they were caught "say sorry! you hurt their feelings." — "i'm sorry." and they will turn around and proceed maneuvering in the world with no awareness of being, lacking awareness in their actions. it becomes a cycle.

"It doesn't matter what you say if you don't mean it."

no change in feeling/consciousness = no change in the world

this is the same thing with manifestation. if self has nothing, so will the world. you can affirm, visualize, meditate, script, and persist but what's the meaning behind it if you're just blindly following what others tell you to do?

when you were repeating affirmations or visualizing scenes (which are techniques) that implied you have your desire now - that's what it's for. to help you realize that you are the person who has it now because creation is finished, that you have given yourSELF what you once desired by being.

you've repeated so many thoughts and daydreamed many times (the good, the bad, and the indifferent) and when you got out of it, you dismissed it. "nah, it won't happen."

because you FELT that it was just a daydream, that it's just a thought. you didn't accept it as a fact. this is why we say thoughts/techniques do not manifest, it's you.

✗ repeated thoughts ≠ assumptions ✓ things (such as but not limited to feelings, affirmations, scenes) in imagination, accepted as true = assumption

YOU manifest. everything in this world is meaningless. the only time something has meaning is because you give it one.

this is where the "saying sorry" analogy in the beginning of the post comes in. it doesn't matter what you say if you don't mean (feel) it.

"If you say: "I am rich" and your concept of God remains as before, you are speaking from the surface of your being; but when you change the core and speak from your new concept of God, your world changes." — Neville, Seek The Kingdom

"but the subconscious is blind, it doesn't matter what you say." — it has no distinction of the outer world, correct but it accepts as true what you FEEL to be true, not what you say.

✗ feeling ≠ emotion ✓ feeling = knowing

think of it as a celebrity who will just say things for the public eye for praise. eventually it'll show that it's just out of vain. there's no passion. the lack and nothingness will reflect.

it's about being, loving, giving. fulfilling the inner self in imagination because that's the only thing that truly matters. you are already the person who has what they want. you already experienced it. your future dream has now become a present fact.

⇢ one person can view the world as hopeless and dull while another full of life and opportunity. one person can view flowers as a beautiful metaphor for birth and growth while another view it as some petals attached to a penducle. one person can view success as being a millionaire, having a big house, and booming business while another can view it as inner peace no matter their financial status, where they live, and working at a simple day job.

depending on your perspective and how you feel inside shapes your world. in the comparisons above, one person is fulfilled while the other is suffering all within because of how they view the world (self), because the world around you is a reflection of self. the world within you is the only one there is.

"For the acceptance of self is the essence of the moral problem of the world. It is the epitome of a true outlook on life, for it is the sole cause of everything you observe."

⌗ once again, it is SELF that has power. your I AM. SELF is the world. CONSCIOUSNESS IS THE ONLY REALITY. SELF IS EXPRESSED. you have the power to change your concept of self and when you change your concept of self, that is your state, your identification, and that is what will show in the world.

focus on what matters and that is self, not the outer world. stop forcing techniques to force a feeling. it’s not that this certain technique, subliminal or challenge didn’t work, it’s YOU. you’re not allowing yourself to be the change.

"Words are molds into which the creative substance of your consciousness flows. Words without meaning, while they may have some effect through constant repetition, cannot have the same effect that words with meaning have. Your words will have meaning in such degree as you actually feel that they are the activity of the Spirit within you." — Ernest Holmes

"A decree is taking God's words (I AM) and speaking them out. We have been given the authority from Jesus to make these decrees into our realms of influence and as we do it we begin to create the will of God in our life in the spiritual realm." - A decree is an official statement that something must happen. To decree is to command, to know.

"Decreeing is ever done in consciousness. That is; every man is conscious of being that which he has decreed himself to be. The dumb man without using words is conscious of being dumb. Therefore he is decreeing himself to be dumb." — Neville, At Your Command

"These people honor me with their lips, but their hearts are far from me. They worship me in vain; their teachings are but rules taught by men." — Isaiah, 29:13

Don’t get perceived by maras daughter’s!!

Did you know about mara, arati, tanha and raga? I was interested in the story of the girl from nowhere, since i read that nanno is connected to them. And as i was reading this text, i found too many connections to the law of assumption. However I’m not a buddhist and i don’t know if there are lies in this text, i never ever want to be disrespectful or anything like that to the religion or the beliefs I just want to share this since i like how it’s explained so much. If anything i say is disrespectful or something like that, tell me!!! I’ll delete this or change it up!

See how the three daughters are the circumstances in our outer world! And how the enlightenment and buddhas final goal is getting his manifestation, the daughters try to prevent him from that by trying to seduce him. But mara and his daughters aren’t the jailors/ enemies. It would be buddhas mistake if he’d let himself get mesmerised by the girls, he would loose. We ourselves jail us by being mesmerised by his daughters (the circumstances of the 3D).

Mara is death. But if we escape the illusion and the daughters we can change our illusory self and death. I assume that illusory self means us in the illusion/ 3D. For example how we speak, how we act, how we look and how people perceive us- our outer self? We can escape death by escaping the irrelevant circumstances of our outer reality. Once we control our thoughts we control the illusion and with that mara and his daughters.

Raga is lust. Or maybe in our case raga is the attractive choice to give up, to choose to manifest little because it’s “easier”. To just accept what you get or to not change your mindset, because living miserable and pathetic is what you’re used to. Raga shows you that it may be better to just give up and accept what happens to you?

Tanha is desire. Tanha shows us what we lack, what we don’t have. We desire what we don’t have, so tanha would be the feeling of lack. Just being convinced that you don’t have what you want and that you need it. You believe tanha when you believe that not seeing your manifestation in your 3D, means that you failed to manifest it. When you affirm to get something, instead of understanding that you already got it.

Then there’s Arati, the most attractive and devious daughter. Arati is when we give our 3D power. By forming opinions on negative circumstances, giving them attention. When we feel like we can’t change what we see and that the 3D controls everything. So arati is also complaining. We set ourselves up by thinking that the things we see in our outer reality are relevant and then these things manifest all over again. Then we notice and get more and more frustrated and it manifests again and again. It happens when you let yourself believe what you hear and see and let negative thoughts win over you.

The last paragraph makes sense if you think about it in a law of assumption way again. It’s about what determines the state of our rebirth and that by understanding the illusory self, by understanding how it works (how it’s based off of your assumptions), you are able to leave your mind and body easier.

I HOPE THIS MADE SENSE!!!! And I’m sorry for grammar mistakes and typos <33

Oh and i have a post on why the daughters are irrelevant!! Because you already have it![link]

Link to where i got this from: here

how to accept it as truth. i think that’s why i always fail.

How would you feel if you already have your desires? When you do a technique like SATS, affirming, visualising or even when you decide that you have what it is you desire, you'll get this distinctive feeling of acceptance and relief and you'll accept it as a fact.

STAY FIRM IN THIS ASSUMPTION AND DON'T WAVER.

Whenever you think of your desire, know that it's done and you don't have to do anything. Gently remind yourself that you already have whatever you desire and feel that wave of gratitude and relief wash over you. You don't have to affirm on repeat or visualise constantly AT ALL. As Neville gained more wisdom about the law he only visualised once and forgot about it because he accepted that he already had his desires and knew that he didn’t have to do anything else. 

Your state of consciousness is a mindset, a state of experience with assumptions which you live by. Always expressing a state, you identify yourself with it by saying: “I am poor or I am rich. I am known or I am unknown. I am wanted or I am unwanted.” You are always in a particular state of consciousness!

When you accept your desire as truth, you'll realise that your thoughts automatically become positive and beneficial because your thoughts come from your state of consciousness and not vice versa. 

Also start assuming that failure does not exist in your reality and you manifest regardless of everything. Accept this as truth.

Can we manifest money with in second without lifting fingers

Yess!! You can manifest anything within seconds. But you have to have the believe that you’re able to manifest within seconds first!! Just believe that you already manifested the money within seconds and affirm to remind yourself of already manifesting it!! Don’t affirm to GET the money, affirm to remind yourself that you already got it!! Affirm whenever you think of the money and always trust your subconscious more than your outer world!! Look at my „you already have it“ post or my last ask where i explained how i think manifesting works but only if you think my answer wasn’t really good enough or it didn’t help!

how do you become aware of something? do you accept it’s yours? bc im not sure how to move from being aware of smth bad to being aware of smth good

Know that the bad has ceased to exist and the good is the only one in your world. Even if you 'see it' know that it really isn't, see what you want in its stead. If you aren't willing to accept that the 'bad' thing is gone, you'll just keep on recreating it, thinking you still have to do something to get rid of it. Honestly, just thinking everything is as you want is enough. You can't 'lie to yourself' about it being there because you're projecting the world every second. It is all what you're imagining it is 👐

I wanna know ur tips to not waver when im in the state of the wish fulfilled? & what do u do when u start wavering?

I don’t waver, period. I’m like an Asian tiger mom with my thoughts. If I want something, bitch I know I’m going to get it. Even intrusive thoughts don’t stand a fucking chance cause they’re weak & powerless before me. Even if I waver, it doesn’t stop me from getting what I want. Once I decide I want something, it is mine regardless of everything. This is the way I persist & get what I want.

Pro tip: ALWAYS ALWAYS ASSUME THAT YOU GET YOUR DESIRES NO MATTER WHAT. It doesn’t matter if you waver or have intrusive thoughts or even if you spiral, you’re ALWAYS going to get what you want.

✧ THE SATS METHOD

State Akin To Sleep + Lullaby + Tips

By Neville Goddard

TABLE OF CONTENTS —

• INTRO

• SATS EXPLANATION

• SIMPLIFIED SATS

• LULLABY METHOD

• TIPS

• OUTRO

✧ 𝐈𝐍𝐓𝐑𝐎

This is a method mentioned by Neville Goddard many times within his books and lectures. He emphasized this method a lot, and many, many people got amazing results with this method. People have manifested gender change, bone structure changing, an sp, jobs, curing health issues, etc. You can manifest literally anything.

Worth mentioning is that you experience sats during the day, for example is when you wake up in the morning and when you go to bed.

Before I start the explanation, keep in mind this method is NOT required to manifest your desires. All that is truly important/needed to be applied is the principles of the law. Neville himself has stated . . .

“However, this degree of passivity is not essential to the realization of your prayers. All that is necessary is to create a passive state and feel the wish fulfilled.”

— The Feeling is the Secret, chapter 3

One last thing, these are my personal notes as I will be using this method! I mainly took notes from a post that talked about using hypnosis (which I linked whenever I used their words!) and from Neville himself! <3

✧ 𝐒𝐀𝐓𝐒 𝐄𝐗𝐏𝐋𝐀𝐍𝐀𝐓𝐈𝐎𝐍

State Akin To Sleep — a state of deep relaxation where you have the ability to wake up, yet don’t want to.

As quoted directly from Neville on SATS ::

“It is a state in which you are conscious and quite able to move or open your eyes but have no desire to do so. An easy way to create this passive state is to relax in a comfortable chair or on a bed. If on a bed, lie flat on your back with your head on a level with your body, close the eyes and imagine that you are sleepy. Feel – I am sleepy, so sleepy, so very sleepy. In a little while, a faraway feeling accompanied by a general lassitude and loss of all desire to move envelops you. You feel a pleasant, comfortable rest and not inclined to alter your position, although under other circumstances you would not be at all comfortable. When this passive state is reached, imagine that you have realized your wish – not how it was realized, but simply the wish fulfilled. Imagine in picture form what you desire to achieve in life; then feel yourself as having already achieved it.”

— Feeling Is The Secret, by Neville Goddard

THERE ARE MANY, MANY WAYS TO GET INTO SATS. Here is one that uses hypnosis techniques!

✧ 𝐒𝐈𝐌𝐏𝐋𝐈𝐅𝐈𝐄𝐃 𝐒𝐀𝐓𝐒

THE STEPS —

1) plan an imaginary scene that implies you have what you want before starting

for example, if you want to manifest bigger lips, a scene that would imply you have bigger lips is you looking into the mirror with bigger lips.

MAKE SURE THE SCENE IS SWEET AND SHORT. You’re going to repeat this scene.

note 🏷 Neville has stated himself that the scene should be seen in first person, but honestly you can use a scene that shows you having your desires in third person! People have gotten results with both ways.

2) get into a comfortable position

Get into a comfortable position (sitting up or laying down both work). Make sure this position is comfortable enough where you don’t want to move. After this step, DO NOT MOVE DURING THIS PROCESS.

3) get into the deep relaxation state

First, focus on your breathing. In a slow way (but not too slow) breathe through your belly.

“Breathe deeply through your belly in a determined rhythm that makes you comfortable, slow but not extremely slow. You’ll know you're breathing through your belly when you notice your belly expanding more than your chest when you inhale. Hold your breath a bit longer after exhaling, and try to make exhaling slower. For some reason, exhaling has a very relaxing effect.” © creds

Close your eyes after breathing through your belly for a bit, then with your eyes closed, focus on the region between your eyebrows, while continuing to do the breathing work. “Focusing your vision in this area while breathing in a relaxed rhythm is known to produce deep states of relaxation.”

Here comes the hypnosis technique parts! “Imagine a voice telling you: "you're gonna count from 5 to 1, and each time you think of a number, you feel waves and waves of relaxation flowing through your body. Each time, you'll go deeper and deeper into relaxation". Every time you count down a number, you exhale. For example, it goes like "one" *exhale* “two” *exhale* etc. Then you wait while you feel the waves of relaxation flowing through your body.” © creds

SOME OTHER WAYS if you don’t wanna use the technique above ::

MENTAL MATH ➖ “Close your eyes and start doing some mental math. Make sure to ease into it and start from small, easy numbers. For example, 1x1=1, 2x2=4, 3x3=9, etc. You don’t have to do the math in order, just do whatever works for you.”

AFFIRMIMG ➖ repeat “I AM” or “I AM PURE CONSCIOUSNESS” over and over again.

4) keep doing whatever method you use to get drowsy until you know you are in the state: you’ll know you’re in the state once you feel drowsy & you feel like you don’t wanna move.

5) start imagining your scene

Imagine your scene as vividly as you can. Add senses in your scene that are sensitive to you. For example, if you are manifesting big lips and you’re sensitive on touch, you can imagine the feeling of putting lipstick on your lips. If you’re big on smell, imagine the smell of the cherry chapstick on your big lips, and so on.

While imagining your scene, FOCUS ON THE FEELING OF WISH FULFILLED! NEVILLE WAS BIG ON FEELING ::

“Neville tells a story about a woman who had lost everything. She needed so many things that she couldn't concentrate on a single scene that implied the fulfillment of her desire, since she had so many different desires at the same time. She then focused not on a particular scene, but on the FEELING of having every desire fulfilled. It was good enough for Neville himself to share the testimony, so this should tell you how important the FEELING part was to him. ” © creds

“Imagine your desire has been completely fulfilled, and there is nothing else you want in the moment because it's just DONE, it is fulfilled. How would you feel? Try to capture that feeling while imagining the scene, or even when not exactly imagining the scene but imagining the feelings behind your fulfillment.” © creds

7) repeat/loop the scene until you fall asleep OR wake up from that state and move on with your day.

NOTE 🏷 Neville has seemed to preferred falling asleep after, however that’s just his preference. Do what is best for you!

✧ 𝐋𝐔𝐋𝐋𝐀𝐁𝐘 𝐌𝐄𝐓𝐇𝐎𝐃

The Lullaby Method is another technique Neville has mentioned in his work. It’s the same steps as the SATs method, but instead of visualizing, you’d affirm.

THE STEPS —

1) plan your affirmations beforehand

for example, if you want blue eyes, you’d take mental note of affirmations you’re gonna use: I have blue eyes; I am so grateful for my blue eyes; I love my blue eyes; etc. This isn’t needed if you KNOW what you’re gonna affirm!

2) get into SATs

the steps for SATs is listed above!

3) affirm instead of visualizing

Replace the step in SATs where you’d repeat your scene, and instead AFFIRM.

@divineangelbee also has a huge post on lullaby method, if you want further insight, check her post out as well <3

✧ TIPS

If you fall asleep easily, try sleeping in a position you usually don’t sleep in, like laying on your back. You can also try getting rid of pillows; someone has gotten success with that.

If during step 3 you feel awkward with your eyes closed focused on the area between your eyebrows, you can keep them open for the focusing part. Close your eyes later on.

During step three on the hypnosis technique part, you can change the voice commands (count down from 10 to 1 . . .) to your liking!

Frustrated? Take a break. Focus on self concept,

✧ OUTRO

DO NOT OVERCOMPLICATE THIS. If you fail, keep trying. If you’re frustrated, take a break. Remember, manifesting should not feel like a chore. Good luck to anyone who is doing this, mwah~

You manifested all your desires 2 hours ago

How do you feel?

how i manifest.

This is what works for me and make manifestations fun for me. This is how i manifested waking up with all of my desires every morning.

Some things i manifested :

Dream life :

Dream house

Dream family

Dream apparence (body + face)

Dream wardrobe

Dream friends group

Dream voice

Dream talents

And more

HOW I DID IT ?

I'm gonna do this section step by step so y'all understand . How easy and FUN it is to manifest your dream life. The life you deserve and should have. Reminder: this is what works for ME.

1. get off of tumblr :

theres so many different opinions and ways to manifest here. Please, get YOUR own opinion and don't stick to what feels good and works for others. But stick for what works for you and make you feel good not others

2. Back to basics :

I had to go back to the basics and clear my mind from all overconsumption. Here are the basics of manifesting; 1. Choose desire. 2. Affirm or know you have it. 3.persist

3. Find what works , is fun and easy for you

For me its : I want something → I affirm/decide I have it → think like I have it = change states = know that I have it → I have it.

4. Persist no matter what. You already have it.

stop counting how many days you've been persisting. Its already yours. Stop searching for info and overconsuming. Its already yours. Stop waiting. Its already yours. Stop wavering and conforming to your 3d.its already yours. Stop it all and start persisting FRL.

Outro

Hope this helps, I really think y'all needed to hear this. You already know the basics. Stop overcomplicating everything and living with assumptions that aren't yours. Stop relating with what you don't wanna be.

Xoxo leen.