Two Ways To Unbottle Emotions
Two Ways to Unbottle Emotions
1 .Talk to Someone
Issue: When you talk, you're often asked, "What happened? Why are you sad? What's the reason?" But do you have exact answers for all of these questions? Most of the time, no.
2. Cry It Out
Issue: Crying too much leaves you feeling exhausted—so much so that it weakens your body, making it difficult to even move.
And what does this lead to?
"Bottling up the emotions."
And what does bottling up emotions result in?
"Mental exhaustion."
With no solution, this condition spirals into:
"Impending doom."
And the deadly fallback solution?
"The end of everything "
More Posts from Iambusysblog and Others
Shop
I don't feel like living anymore..Take me up god
Don't go with the flow, be the flow
- Elif Shafak
It means instead of just doing what everyone else is doing, you should be the one who decides what to do and how to do it. Be unique and make your own path instead of just following others.
“Have enough courage to trust love one more time and always one more time.”
— Maya Angelou
Even the wounds that you were certain had
been healed seem to be torn apart and cut wide open again. You will feel
small and insignificant but all at the same time unbearably heavy.
I am longing for a tight hug, to heal the pain in my heart.
I'm so scared of tht impending doom n how thts gonna affect me and the only immediate escape from this is death, something I'm not willing to voluntarily commit . Hence I'm scared what the depth of despair would drive me to do for my impatient nature and incessant urge to just be happy as always!!
“The mind is beautiful because of the paradox. It uses itself to understand itself.”
— Adam Elenbaas
Mantra.
“I missed you until I realized there was never really anything to miss but the peace I felt before I knew you.”
— Unknown
-
coolesthomosapien liked this · 4 months ago -
iambusysblog reblogged this · 4 months ago
