My Routine As Someone Who Shifts Almost Every Week. 

My routine as someone who shifts almost every week. 

My Routine As Someone Who Shifts Almost Every Week. 
My Routine As Someone Who Shifts Almost Every Week. 

There doesn't have to be any pressure on shifting, you don’t have to do it at a specific moment. My routine takes either a moment, a day, or a week. I do specific things in preparation to shift, it isn’t a method, more so a ritual, something to help me align myself with where I want to be.   

I. Bask in who you want to be, spend mornings doing this practice, do it before a nap, before you go to bed, while you eat, etc. Settle in your mind, take this time to be in your desired selfs mind. Think about slow moments, your morning routine, the view outside your window, basking in the sun, anything of the sort; let yourself live in moments from your dr. I've noticed I shift more when I have practiced this throughout the day. 

II. Tell yourself that you are there, that you are indeed experiencing these things. Affirm how many times you feel, you are where you are. Don’t put any pressure on yourself to believe anything, just affirm. Sweep away intrusive thoughts, let them pass and focus on who and where you are. 

III. Each reality has its own soul, familiarize yourself with how your chosen reality feels. Whenever you want to go there invoke this feeling, remember the slow moments, relax and live in your dr. 

IV. I lie in bed and when I'm getting sleepy I visualize myself where I want to be and I’m there, I focus on what I am doing at that moment in that reality. 

V. After I come back I take a couple days to step away from shifting, I don’t think about going anywhere else. I try to live in this reality and when I feel I want to leave again, I begin at step one. 

More Posts from Jelloshifts and Others

4 months ago

“why would my next shifting attempt be any different from the others?”

because it has to change eventually.

i know it’s frustrating and you’re 100% allowed to feel whatever emotion you may feel right now, but please PLEASE remember that you won’t be going around in circles forever. i literally promise you that.

2 months ago

do you know the saying "all roads lead to rome"? yeah well all roads will lead to you shifting so.

4 months ago

shifter coded

[picture i.d.: a white background with black lettering that reads, "No, we’re not soulmates. This is not divine intervention. And this is most certainly not chance. I willed this. I knit the threads of fate myself until they spelled your name. I love you intentionally. I love you with every bit of conscience I was born with." end i.d.]
1 month ago

i write about shifting in my physical diary because there’s no reason i would ever stop being a shifter and i have no reason to be embarrassed about leaving a record. it’s what consumes most of my thoughts anyway

3 months ago

I was just talking to my mom about executive dysfunction and how it’s not just for things you don’t want to do (I saw a post on instagram and felt seen… anyways)

The words were out of my mouth and then I just had to stop and stare because— maybe I haven’t shifted because of this. Yes, I want to shift. I know I want to shift. But maybe it’s in the same way I think to myself “oh I want to play that game” or “oh I want to watch that movie” and then simply ✨don’t✨

Maybe that’s what I’m doing with shifting.

Now the question is… how the hell do I stop?

Because this is more than just a video game or a random movie. I want it, I crave it, I ache for it. I feel my drs in my heart and in my soul. I am haunted by the knowledge of what it will be like to love and be loved in my drs— and yet I remain here.

But I will break this godforsaken cycle if it’s the last thing I do because fuck you I want to shift and therefore I will.


Tags
3 months ago

shifting to be cared for by someone i love; shifting to learn & expand my world view; shifting to experience different career paths; shifting to meet people I've always wanted to meet; shifting to experience a world that feels safe; shifting to experience love that is so pure, warm, & unconditional, no matter the forms it takes; shifting to meet aspects & versions of myself i never thought possible; shifting to live and love as i wish; shifting to grow; shifting to learn; shifting to heal; shifting for fun; shifting to rest; shifting because I want to and because I CAN!!!!!

2 months ago
The Difference Between Wanting To Shift And Expecting To Shift
The Difference Between Wanting To Shift And Expecting To Shift

The Difference Between Wanting to Shift and Expecting to Shift

When you first begin your shifting journey, it’s easy to feel like you’re wanting to shift—hoping, wishing, and longing for it to happen. This is a common starting point for many people, but it’s important to recognize the subtle but powerful difference between wanting and expecting to shift.

Wanting to shift comes from a place of longing. It’s rooted in desire, and while this is a natural feeling, it’s often tied to a sense of uncertainty or lack. When you want to shift, you’re focused on what you don’t have yet. You may think, “I wish I could shift,” or “I hope it happens for me.” This kind of energy often creates resistance because it reflects a feeling that shifting is something outside your control—something that you’re constantly reaching for, but may never fully grasp. The act of wanting can leave you feeling like it’s not fully attainable, and doubts can creep in, making the process feel more difficult.

On the other hand, expecting to shift is a whole different mindset. When you expect to shift, there’s no more longing, no more hopefulness. Instead, you hold a quiet certainty that shifting is a natural process that will happen when the time is right. Expectation removes the pressure because it’s not about if—it’s about when. You know that with practice, consistency, and the right mindset, shifting is an inevitable result.

Expectation shifts your approach completely. You stop waiting for shifting to “work,” and you begin acting as if it’s already part of who you are. The more you expect it, the more it becomes a natural extension of yourself. Your mind starts to align with this belief, and as a result, the doubts that once seemed so loud begin to fade into the background. Instead of being attached to the outcome, you trust the process and simply enjoy the journey, knowing it’s only a matter of time.

This shift from wanting to expecting also has an impact on how you prepare for shifting. With the mindset of expectation, you practice with confidence, knowing that your efforts will pay off. You begin to trust that you are capable and worthy of shifting, and that your reality is malleable. When you approach shifting with expectation, the entire experience transforms from a chase for something unattainable to a natural flow of something you already have the ability to do.

So, the next time you find yourself feeling frustrated or doubtful about your progress, take a step back and ask yourself: Am I waiting for shifting to happen, or do I expect it to happen? Shift your mindset from wanting to expecting, and watch how the process begins to unfold with ease.

The Difference Between Wanting To Shift And Expecting To Shift
The Difference Between Wanting To Shift And Expecting To Shift
3 months ago

gonna start being like luna lovegood in mindset. she believed in things that majority found absolutely outrageous and when laughed at and confronted with skepticism she was so genuinely confused and almost concerned for her BULLIES well-being cause?? ofc nargles are real and you should know this silly! and then just went on with her day. she is truly unshakeable in her belief and we could all take a page out of her book.

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jelloshifts - Jello
Jello

shifter ~ writer ~ 22

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