"I'm having suicidal thoughts again and I want to tell someone. I want to open up and ask for help but I'm scared that they'll see me different so I just face it alone until the thoughts eventually win."
— my thoughts are killing me slowly
If only I had the balls to actually end it all
I want to kill myself even if everything is fine
I’d sell my soul for her 💀💓
Valuable information on individual herbs down below! 🌿
Posted: May 7th, 2018.
Updated: June 12th, 2018.
Acacia: Masculine. Deities; Astarte, Diana, Ishtar, Osiris, and Ra. Element; Air. Planet; Sun. Powers; Psychic Protection and Powers.
Agrimony: Masculine. Element; Air. Planet; Jupiter. Powers; Protection, banishes negative energy and spirits. Once used to detect the presence of witches.
Alfalfa: Feminine. Element; Earth. Planet; Venus. Powers; Prosperity and Fortune.
Allspice: Masculine. Element; Fire. Planet; Mars. Powers; Fortune, Luck, and Healing.
Almond: Masculine. Deities; Attis, Hermes, Mercury, and Thoth. Element; Air. Planet; Mercury. Powers; Fortune, Prosperity, and Wisdom.
Aloe: Feminine. Element; Water. Planet; Moon. Powers; Protection and Luck.
Althea: Feminine. Element; Water. Powers; Protection and Psychic Powers.
Amaranth: Feminine. Deity; Artemis. Element; Fire. Planet; Saturn. Powers; Healing, Calling the Dead, and Protection.
Anemone: Masculine. Deities; Adonis, Venus. Element; Fire. Planet; Mars. Powers; Health, Healing, and Protection.
Angelica: Masculine. Element; Fire. Planet; Sun. Powers; Exorcism, Healing, Protection, Visions.
Anise: Masculine. Element; Air. Planet; Jupiter. Powers; Purification and Youth.
Apple: Feminine. Deities; Aphrodite, Apollo, Athena, Diana, Dionysus, Iduna, Hera, Olwen, Zeus. Element; Water. Planet; Venus. Powers; Love, Healing, Immortality.
Avocado: Feminine. Element; Water. Planet; Venus. Powers; Love, Lust, Beauty.
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RE-BLOG IF….
- You FULLY support recovery and WANT people to recover.
- You think people should AVOID “@na coaches” AT ALL COSTS.
-You are against “f@t-sp0” . (becosue it’s just down right wrong.)
(Please don’t reboot with tags)
before we start, you want longterm process. So form habits. Become disciplined.
No crash-diet means no jojo-effect. No crash-diet means actual progress that doesnt go to waste.
No matter how much you move, if your diet is not sitting right, you wont slim down. Over time you have to include healthy and nutritious options into your diet.
~small bowl of veggies, before breakfast
(such as cucumber, bell pepper, carotts, tomatos. That way your bloodsugar levels wont come crushing down midday)
~breakfast should include something that keeps you full. Dont skip it. People who eat breakfast tend to loose more weight and be slimmer.
(Porride, Eggs, Avocado, etc)
I usually include: Oatmeal, Chia sees, Berries and one Banana
~try not to snack, keep going for three meals a day
~eat whole foods, eat clean and make sure to dont neglect your protein-intake
(protein keeps us full and satisfied. Also, you want to loose fat, not muscle)
~cut out sodas and liquid calories!!!
such a waste. go for the light options with 0-2kcal. They taste the same, if not better.
Also, drink enough water.
Normally, I work out every day in some way.
Cardio, strenght, pilates or just a walk outside.
Moving your body, keeping it toned and flexible, helps your mood, your health and your overall life.
On top, it burns calories.
Build some muscle and loose some fat. Thats how you get your dream body.
Here are my favorite channels, that I workout to daily:
MIZI (cardio mainly, full body workouts and burning calories)
Lidia Mera (pilates full body, toning and strenghtenig, legs, arms, abs)
Shirlyn Kim (specific parts, weightloss, strenghtening/toning,thigh gap)
Yuuka Sagawa (posture, arms and upper body)
Nina Dapper (arms, legs and abs)
~ginger/curcuma shots
I tend to have ginger shots to boost my immune system and overall health. They are also very good for your skin and can give you a natural glow.
~probiotics
Your gut health is a game changer. You get less break outs and you can loose weight faster.
You can heal your gut through your diet and order some probiotics.
~castor oil
I live and breath castor oil.
Usually I apply it before bed on my lashes, hair and skin. It helps with hair growth, skin protection and hydration. Its also very good for debloating and detox, if you put it into your belly button.
~green tea
This magic tea can help you loose weigtt, reduce the risk of several diseases, such as diabetes or heart disease,
It reduces anxiety and lowers your cholesterol level.