Latest Posts by justusquantuslena666 - Page 2
No need to hurry, do it again
You’re all I see straight from my head
Like a scratch record…
Ed community looking at memes about starving, lying to friends and family and hating your own body:
literally
noooo!!!
Some days it just eats me up
Recipies by Ana•••••••
Chocolate Tiramisu🍫🍰
Ingredients
1/2 cup strong brewed coffee, cooled (0 calories)
- 1 tablespoon cocoa powder, unsweetened (12 calories)
- 1/2 teaspoon Stevita Stevia Sweetener (0 calories)
- 4 ladyfinger cookies (60 calories)
- 1/2 cup fat-free ricotta cheese (80 calories)
- 1/4 teaspoon vanilla extract (3 calories)
- 1 tablespoon mini chocolate chips (70 calories)
Instructions
1. Mix the brewed coffee with 1 tablespoon cocoa powder and Stevita sweetener.
2. Dip the ladyfinger cookies in the coffee mixture and layer them in a serving dish.
3. Mix the ricotta cheese with vanilla extract until smooth.
4. Spread half of the ricotta mixture over the ladyfingers.
5. Sprinkle half of the mini chocolate chips over the ricotta layer.
6. Repeat the layers with the remaining ingredients.
7. Dust the top with unsweetened cocoa powder.
8. Chill for at least 1 hour before serving.
Total Calories: 231
Calories per Serving (2 servings):116
What recipies would you guys like next, comment them<3
Me, coming back to tumblr after a binge period, pretending like it never happened:
WHO KNEW??? NOT ME! The amazing @b0nes-and-4ll commented this beauty on one of my posts. (Premium) ChatGTP has this crazy chat tool???? Upload a snapshot and it tells you how many calories!
Thank you sm buddy!
relationships and jobs are temporary. your shitty unpopular tumblr blog is forever
workouts to do in bed!!
sk1nny tastes better than any food❤️
{Quotes marguaxpoetry on Instagram / Sarah Kay}
“ Waist Cinching Workout - Abs & Obliques Exercises ”
RE-BLOG IF….
- You FULLY support recovery and WANT people to recover.
- You think people should AVOID “@na coaches” AT ALL COSTS.
-You are against “f@t-sp0” . (becosue it’s just down right wrong.)
Andrea Gibson
Cake-like oatmeal inspo
🍕 Kalorinarme Pizza 🍕
Rezept :
Insgesamt = ca. 601 kcal (statt ca. 1200)
Teig :
100g Mehl
7g Hefe
Salz
50g Joghurt 1,5%
80ml warmes Wasser
Hefe in eine Schüssel, Wasser dazu geben und verrühren. Nun Mehl, Joghurt und Salz hinzufügen und gut verkneten. Mit einem Geschirrtuch abdecken und 30 Minuten an einem warmen Ort gehen lassen.
Wenn der Teig aufgegangen ist ein Backblech mit etwas Mehl bestäuben und alles mit einem EL aus der Schüssel kratzen und in der gewünschte Form verstreichen. Nun für 10 Minuten bei 200°C Umluft vorbacken.
Belag :
80g Passierte Tomaten
50g Geriebener Käse light
15g Putenschinken
15g Gutfried Geflügelsalami
80g Champions
35g Zwiebeln
Salz
Pfeffer
Italienische Gewürze
Die passierten Tomaten mit allen Gewürzen vermengen und beiseite stellen. Zwiebeln, Salami, Putenschinken und Champions klein schneiden. Wenn der Boden etwas angebacken ist, raus holen, Sauce darauf verteilen. Nun die restlichen klein geschnitten Zutaten darüber verteilen. Zum Schluss den Käse gleichmäßig darüber geben und nochmal für 15 Minuten bei 200 °C Umluft backen.
Wer kein Fleisch mag, kann die Pizza natürlich auch mit anderen Dingen belegen. Der Teig allein hat ca. 388 kcal und kann ein ganzes Blech abdecken.
Gutes gelingen! 😊
♡ K40M0JIS !! ഒ
₍⑅ᐢ..ᐢ₎♡
૮(ღゝﻌ╹)ノ ✩
(つ∀<●)ﾟ+.ｷｬｧ♪
_:(´ཀ`」 ∠):
[▒▒]ꇤꒊ¦`)ꍞ
(_ _).｡o♡
₍ᐢ´꩜ ˕ ×`ᐢ₎
°᷄﹏°᷅
(=^•ㅅ•^=)
૮₍ ˃̵͈᷄ . ˂̵͈᷅ ₎ა
(ᐡ ; ﻌ ;ᐡ ) 💉
૮ ˶ᵔ ᵕ ᵔ˶ ა
૮ ๑ˊᯅˋ๑ ა
₍ᐢ⸝⸝› ̫ ‹⸝⸝ᐢ₎
૮ > ﻌ < ა
૮ - ﻌ - ა
૮ o ﻌ o ა
૮ ~ ﻌ ~ ა
૮ ◞ ﻌ ◟ ა
˚ʚ ૮ •̥ ˕ ก ა :
ᜊ( ´ ˘ `) ੭♡
૮꒰ ⸝⸝ ◞ ˬ ◟ ꒱ა
ଯ( ॢᵕ꒶̮ᵕ)ॢഒ
*♡૮꒰ ´͈ ˙̫ `͈ Ꮚ꒱ა
ʚ ꒰⸝⸝ - ˕ - ⸝⸝꒱ ɞ
૮꒰ ᵕ ༝ ᵕ ꒱ა ♡
ς꒰ ˊ͈˘ˁ ⑅ ꒱ა˒˒
꒰ᐡ｡. .̫ .｡ᐡ꒱
｡ υ´• ﻌ •`υ ˚
✩•̩̩͙*ೃ˚.˚ଘo(∗ ❛ั ᵕ ❛ั )੭່
૮₍ ｡• ̫ •｡ ₎ა◞✧
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૮₍⑅˶•▿•˶⑅₎ა
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૮₍ - ⤙ - ₎ა
(⃔ •̤ ༝ •̤ )
₍ᐢ- ̫-ᐢ₎ · °
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˙˚ʚ(´◡`)ɞ˚˙
‘`ﾛｰ ₍˄·͈༝·͈˄₎◞ ̑̑ෆ⃛ ₍˄·͈༝·͈˄₎ฅ˒˒
(⸝⸝⍢⸝⸝) ♡
꒰˘̩̩̩⌣˘̩̩̩๑꒱♡
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ଘ( ິ•ᆺ• )ິଓ°
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。・°°・(＞_＜)・°°・。
૮꒰ ˶• ༝ •˶꒱ა
૮ • ﻌ - ა
₍˶ᵔ ˕ ᵔ˶₎
₍ᵔ·͈༝·͈ᵔ₎
☆ヾ(*´・∀・)ﾉヾ(・∀・`*)ﾉ☆
♡(*´∀｀*)人(*´∀｀*)♡
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(♡꒦ິ꒳꒦ີ)
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(◍´ᯅ `◍)
ฅ^•ﻌ•^ฅ
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૮₍´˶• . • ⑅ ₎ა
ᙏ̤̫͚
ʕ•̫͡•ʔ
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૮₍ ⑅ ᐢ..ᐢ ₎ა
(⃔っ •̤ ༝ •̤ c)⃕
૮₍ ⸝⸝´ ꒳ '⸝⸝ ₎ა
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૮꒰/ฅ//ฅ//꒱ა
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૮(*꒦ິ꒳꒦ີ)ა
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(♡ཀ♡)
՞ ⸝⸝> ̫ <⸝⸝ ՞
(ᐡ •̥ ̫ ก̀ᐡ)♡
^ ̳ᴗ ̫ ᴗ ̳^
☆(＃××)
꒰⑅⸝⸝ᵕ ༝ ᵕ⸝⸝⑅꒱
૮₍˶• . • ⑅₎ა
꒰ ɞ̴̶̷ ·̮ ɞ̴̶̷ ꒱ฅ * ੈ♡‧₊˚
꒰ᐢ⸝⸝•༝•⸝⸝ᐢ꒱ଓ⸒⸒
₍ᐢ..ᐢ₎
(っ ̫-).。♡
Words have consequences
Words hurt
Never tell anyone to kill themselves
About a week ago I posted this.
I’ve been getting horrible messages like this in my ask for months, including:
and my personal favorite
After getting the message saying “Just go kill yourself” I was completely done dealing with this person’s horrible messages and replied with just an “Okay.” and logged off tumblr.
About a week later I logged back on with 17 messages in my ask, most of them from the anon. I scrolled down and at first when I logged off, the anon messaged me things like
I scrolled up more and all of a sudden they started sending me more and more messages like
This was extremely surprising to me. I thought “After all those horrible messages you sent to me for MONTHS about hating me and wanting me dead, you say ‘sorry’ and that you ‘cant be responsible for someone’s suicide’?”
But I guess the lesson goes like this:
DONT TELL ANYONE TO KILL THEMSELVES UNLESS YOU ARE PREPARED FOR WHAT MIGHT ACTUALLY HAPPEN
Pancakes (14 calories!)
Pancakes 14 calories for 1 Pancake
1/4 cup of flour
1/4 cup of milk
1 egg white
2 teaspoons of baking soda
(If you want some sweetener) (9-11 Pancakes)
That's what the dough should look like.
1 tablespoon in the pan.
And than you can eat it with some fruits or something else.
So I give this 5 from 5 Stars! Low calories, you feel pretty full after 2 or 3 and it's a "normal" meal, you can eat even with someone else. And also my friends gave them 5 from 5.
Stop and eat the flowers
(via)
You guys just have to trust me on this one and click here okay?
Give yourself an extra big hug today!
Artwork by Maeril