- delete conversations between people you no longer talk to. its healthy to let go of the past and not letting yourself dwell on things.
- say kind things about people you like. say good things about yourself. don’t speak or think about people you don’t like.
- look in mirrors. you shouldn’t be afraid of facing yourself.
- clean sheets make clean sleep make clean minds
- allow yourself time to feel and grow. don’t be too hard on yourself for crying, you need to vent in order to move on to better times. even rainy days work towards sunny days.
- if things don’t work out, stop forcing them. there’s no reason for you to keep working and failing if there’s other places/people for you to excel and be happy.
- kiss your body, caress your body. make yourself feel loved.
- running away doesn’t always solve everything. sometimes, the reason that made you run will still be with you. focus on freeing yourself before starting anew.
- a glass of water and a good nights rest can go a long way
The 75 most common words make up 40% of occurrences The 200 most common words make up 50% of occurrences The 524 most common words make up 60% of occurrences The 1257 most common words make up 70% of occurrences The 2925 most common words make up 80% of occurrences The 7444 most common words make up 90% of occurrences The 13374 most common words make up 95% of occurrences The 25508 most common words make up 99% of occurrences
(Sources: 5 Steps to Speak a New Language by Hung Quang Pham)
This article has an excellent summary on how to rapidly learn a new language within 90 days.
We can begin with studying the first 600 words. Of course chucking is an effective way to memorize words readily. Here’s a list to translate into the language you desire to learn that I grabbed from here! :)
EXPRESSIONS OF POLITENESS (about 50 expressions)
‘Yes’ and ‘no’: yes, no, absolutely, no way, exactly.
Question words: when? where? how? how much? how many? why? what? who? which? whose?
Apologizing: excuse me, sorry to interrupt, well now, I’m afraid so, I’m afraid not.
Meeting and parting: good morning, good afternoon, good evening, hello, goodbye, cheers, see you later, pleased to meet you, nice to have met.
Interjections: please, thank you, don’t mention it, sorry, it’ll be done, I agree, congratulations, thank heavens, nonsense.
NOUNS (about 120 words)
Time: morning, afternoon, evening, night; Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday; spring, summer, autumn, winter; time, occasion, minute, half-hour, hour, day, week, month, year.
People: family, relative, mother, father, son, daughter, sister, brother, husband, wife; colleague, friend, boyfriend, girlfriend; people, person, human being, man, woman, lady, gentleman, boy, girl, child.
Objects: address, bag, book, car, clothes, key, letter (=to post), light (=lamp), money, name, newspaper, pen, pencil, picture, suitcase, thing, ticket.
Places: place, world, country, town, street, road, school, shop, house, apartment, room, ground; Britain, name of the foreign country, British town-names, foreign town-names.
Abstract: accident, beginning, change, color, damage, fun, half, help, joke, journey, language, English, name of the foreign language, letter (of alphabet), life, love, mistake, news, page, pain, part, question, reason, sort, surprise, way (=method), weather, work.
Other: hand, foot, head, eye, mouth, voice; the left, the right; the top, the bottom, the side; air, water, sun, bread, food, paper, noise.
PREPOSITIONS (about 40 words)
General: of, to, at, for, from, in, on.
Logical: about, according-to, except, like, against, with, without, by, despite, instead of.
Space: into, out of, outside, towards, away from, behind, in front of, beside, next to, between, above, on top of, below, under, underneath, near to, a long way from, through.
Time: after, ago, before, during, since, until.
DETERMINERS (about 80 words)
Articles and numbers: a, the; nos. 0–20; nos. 30–100; nos. 200–1000; last, next, 1st–12th.
Demonstrative: this, that.
Possessive: my, your, his, her, its, our, their.
Quantifiers: all, some, no, any, many, much, more, less, a few, several, whole, a little, a lot of.
Comparators: both, neither, each, every, other, another, same, different, such.
ADJECTIVES (about 80 words)
Color: black, blue, green, red, white, yellow.
Evaluative: bad, good, terrible; important, urgent, necessary; possible, impossible; right, wrong, true.
General: big, little, small, heavy; high, low; hot, cold, warm; easy, difficult; cheap, expensive; clean, dirty; beautiful, funny (=comical), funny (=odd), usual, common (=shared), nice, pretty, wonderful; boring, interesting, dangerous, safe; short, tall, long; new, old; calm, clear, dry; fast, slow; finished, free, full, light (=not dark), open, quiet, ready, strong.
Personal: afraid, alone, angry, certain, cheerful, dead, famous, glad, happy, ill, kind, married, pleased, sorry, stupid, surprised, tired, well, worried, young.
VERBS (about 100 words)
arrive, ask, be, be able to, become, begin, believe, borrow, bring, buy, can, change, check, collect, come, continue, cry, do, drop, eat, fall, feel, find, finish, forget, give, going to, have, have to, hear, help, hold, hope, hurt (oneself), hurt (someone else), keep, know, laugh, learn, leave, lend, let (=allow), lie down, like, listen, live (=be alive), live (=reside), look (at), look for, lose, love, make, may (=permission), may (=possibility), mean, meet, must, need, obtain, open, ought to, pay, play, put, read, remember, say, see, sell, send, should, show, shut, sing, sleep, speak, stand, stay, stop, suggest, take, talk, teach, think, travel, try, understand, use, used to, wait for, walk, want, watch, will, work (=operate), work (=toil), worry, would, write.
PRONOUNS (about 40 words)
Personal: I, you, he, she, it, we, they, one; myself, yourself, himself, herself, itself, ourselves, yourselves, themselves.
Possessive: mine, yours, his, hers, its, ours, theirs.
Demonstrative: this, that.
Universal: everyone, everybody, everything, each, both, all, one, another.
Indefinite: someone, somebody, something, some, a few, a little, more, less; anyone, anybody, anything, any, either, much, many.
Negative: no-one, nobody, nothing, none, neither.
ADVERBS (about 60 words)
Place: here, there, above, over, below, in front, behind, nearby, a long way away, inside, outside, to the right, to the left, somewhere, anywhere, everywhere, nowhere, home, upstairs, downstairs.
Time: now, soon, immediately, quickly, finally, again, once, for a long time, today, generally, sometimes, always, often, before, after, early, late, never, not yet, still, already, then (=at that time), then (=next), yesterday, tomorrow, tonight.
Quantifiers: a little, about (=approximately), almost, at least, completely, very, enough, exactly, just, not, too much, more, less.
Manner: also, especially, gradually, of course, only, otherwise, perhaps, probably, quite, so, then (=therefore), too (=also), unfortunately, very much, well.
CONJUNCTIONS (about 30 words)
Coordinating: and, but, or; as, than, like.
Time & Place: when, while, before, after, since (=time), until; where.
Manner & Logic: how, why, because, since (=because), although, if; what, who, whom, whose, which, that.
Supporting evidence:
1. Humans say ‘ow’, even if they haven’t actually been hurt. It’s just a thing they say when they think they might have been hurt, but aren’t sure yet.
2. Humans collect shiny things and decorate their bodies and nests with them. The shinier the better, although each individual has a unique taste for style and colouring
3. Humans are not an aquatic or even amphibious species, but they flock to bodies of water simply to play in it. They can’t even hold their breath all that long; they just love to splash!
4. When night falls and the sky goes dark, humans become drowsy and begin to cocoon themselves in soft, fluffy bedding.
5. Some humans spend time in each other’s nests! Just for fun! It’s not their nest; they’re just visiting each other.
6. Some humans use pigments and dyes to make their bodies flashy and colourful! They even attach shiny dangly bits to their cartalidgous membranes!
7. Humans are very clever, and sometimes adopt creatures from other species into their family units. They don’t seem to notice the obvious differences, and often raise them alongside their own young!
8. If a human sees another creature in distress, they can commonly be observed trying to help! Even at their own risk, most humans are deeply compassionate creatures!
9. If a human hears a particularity catchy sound or tune, it will often mimic it, even to the point of annoying themselves!
10. Sneezes are entirely involuntary, and completely adorable. Especially when the human in question becomes frustrated
11. Humans love treats!!! Some more than others. Many humans will save these treats specifically for a later date when they are in need of comfort or reassurance. IE, pickles, pop tarts, Popsicles, etc
12. They’re learning to travel in space!!! They can’t get very far, but they’re trying!!! So far, they’ve made it to the end of their yard, and have found rocks
April is National Poetry Month A time to exalt in sweet words Tumblr’s got poets straight out the wazoo So here’s some cool links for you nerds
Uut Poetry is a…magazine? Of surrealist poetry. It’s really nicely curated and designed and you’ll get the whole deal if you read the manifesto-esque about page.
This is the official blog of The Academy of American Poets. Nice lil’ images with lines from all sorts of poets. Good follow for the casual appreciator.
Lang Leav is an OG Tumblr poet and she has a book now. So.
This is Daniel Stephensen, who posts his own poetry, other people’s poetry, some things that aren’t poetry, etc.
For fans of poems written on things. Visual poems, if you will. Voems? No—just Visual Poems.
New Year
New Year’s Resolutions How to actually achieve those resolutions Highlights of 2016 Things to look forward to in 2017 Reflection of 2016 How you can make 2017 better Things you did in 2016 that you shouldn’t in 2017 Favorite pictures of 2016 Memorable quotes from 2016 Achievements in 2016 Favorites of 2016 (e.g. music, movies, books, art, food, new activities) New things to try in 2017 (e.g. hobbies, food, places to travel) Upcoming releases in 2017 (e.g. music, movies, books) How you want the world to change in 2017 Important dates in 2016 People you met in 2016
Mind/Emotion
Stress-relieving activities Curiosity page (questions you want the answers to) What if? Page Happiness page Things to do when sad (or any negative emotion) Sleep tracker Mood log Dream log Gratitude list Self care activities Un-do list (stop doing) Unexplainable emotions page (e.g. that feeling when…)
Academic
Grade tracker Vocabulary Achievements list Plan for the school year Revision schedule and progress Things to self study
Life/Experiences
Long term goals Short term goals (e.g. this week/month) Travel log Bucket list Reflections (daily/monthly/yearly) Places you wish to visit Friend lists + about them
Money/Finance
Spendings tracker Savings tracker Financial goals Wishlist
Inspirational Stuff
Brain dump Favorite quotes Recipes Pieces of writing (e.g. news articles, poetry, etc.) Favorite words Story ideas OC ideas
Art/Journaling
DIY and project ideas Handwriting experiments Color swatches/palettes Bullet journal page ideas Doodle page Testing stationery/washi tapes Six word stories A sentence a day Blog post ideas
Entertainment
Playlists (e.g. playlist of the week, song of the day) To read To watch Already read Watched Hobbies to try Favorites list (e.g. movies, albums, songs, books)
Senses
General observations (e.g. people, places, things) Overheard conversations Music/melodies you heard Things you see Different textures/things you touched Things you tasted (could be food, drinks, or inedible things) Interesting/foreign smells
sehun is unlikely to let this one go
Chemistry Glossary
Chemistry Exam Survival Guide
Toolbox – interactive graphing, tables, and calculators
Make virtual chemistry models
Interactive periodic table
Another site for making virtual chemistry models
Virtual labs – covers stoichiometry, thermochemistry, eq1uilibrium, acid base chemistry, solubility, oxidation/reduction and electrochemistry, analytical chemistry/lab techniques
Concept tests
Chemistry Science Fair Project Ideas
OChem Reaction Bank
Interactive chem simulations
Chemical calculations
The Chem Blog
Molecule of the day
Free chemistry drawing software
Laboratory Safety - Laboratory safety for the chemistry classroom
Periodic Table of Videos - Brady Haran
On this day in chemistry… - a history of chemistry
The faces of chemistry
Experimentation hub - explore and enjoy our experiments to increase engagement in scientific investigation, develop new skills and enhance your knowledge.
Understanding journals - including reading articles, referencing, and example articles.
Stochiometry – the mole, molarity and density, reaction stoichiometry and limiting reagents, empirical formula and mixtures, gravimetric analysis
Themochemistry – energy and enthalpy, entropy
Kinetics – phenomenological and mechanistic kinetics
Equilibrium – LeChatlier’s principle, progress of reaction, equilibrium calculations, common ion effect
Acid base chemistry – strong acid and bases, weak acids and bases, buffer solutions, acid/base titrations
Solubility – solubility product, solubility and PH, common ion effect
Oxidation/Reduction and Electrochemistry – standard reduction potentials, galvanic cells
Analytical chemistry/ Lab techniques – reaction stoichiometry and limiting reagents, acid/base titrations, redox titrations, gravimetric analysis, UC/Vis spectroscopy
Physical chemistry – quantum mechanics, spectroscopy
Properties of solutions – intermolecular forces, colligative properties
Chemistry Virtual Textbooks, Stephen Lower
Organic Chemistry, Tim Soderberg
Organic Chemistry I, George Mhehe
Environmental Chemistry, Dejene Tessema
Virtual Organic Chemistry
Industrial Chemistry, Helen Njenga
Inorganic Chemistry, Chrispin Kowenje
Physical Chemistry I, Onesmus Munyaki
General Chemistry, Principles, Patterns and Applications
Chemistry Books - a variety of chemistry textbooks
Atoms, Molecules, and Ions
Chemical reactions and stoichiometry
Electronic structure of atoms
Periodic table
Chemical bonds
Gases and kinetic molecular theory
State of matter and intermolecular forces
Chemical equilibrium
Acids and bases
Acid base equilibria and solubility equilibria
Thermodynamics
Redox reactions and electrochemistry
Kinetics
Nuclear chemistry
Structure and bonding
Dot structures
Hybridization
Bond-line structures
Electronegativity
Resonance and acid base chemistry
Counting electrons
Resonance structures
Organic acid-base chemistry
Alkanes, cycloalkanes and functional groups
Naming alkanes
Naming alkanes, cycloalkanes, and bicyclic compounds
Conformations of alkanes
Conformations of cycloalkanes
Functional groups
Stereochemistry
Chirality
Enantiomers
Stereoisomeric relationships
Subsituation and elimination reactions
Free radical reaction
Sn1 vs Sn2
Nucleophilicity and basicity
Elimination reactions
Sn1/Sn2/E1/E2
Sn1 and Sn2
Alkenes and alkynes
Naming alkenes
Alkene reactions
Alkene nomenclature
Alkene reactions
Naming and preparing alkynes
Alkyne reactions
Alcohols, ethers, epoxides, sulphides
Alcohol nomenclature and properties
Synthesis of alcohols
Reactions of alcohols
Nomenclature and properties of ethers
Synthesis and cleavage of ethers
Nomenclature and preparation of epoxides
Conjugation, Diels-Alder, and MO theory
Addition reactions of conjugated dienes
Diels-Alder reaction
Molecular orbital theory
Aromatic compounds
Naming benzene derivatives
Reactions of benzene
Aromatic stability
Electrophilic aromatic substitution
Directing effects
Other reactions and synthesis
Aldehydes and ketones
Introduction to aldehydes and ketones
Reactions of aldehydes and ketones
Carboxylic acids and derivatives
Naming carboxylic acids
Formation of carboxylic acid derivatives
Nomenclature and reactions of carboxylic acids
Nomenclature and reactions of carboxylic acid derivatives
Alpha carbon chemistry
Formation of enolate anions
Aldol condensations
Amines
Naming amines
Spectroscopy
Infrared Spectroscopy
UV/Vis Spectroscopy
proton NMR
A future in Chemistry
What can I do with my chemistry degree?
Chemistry Careers - American Chemical Society
What to do with a degree in chemistry - The Guardian
How do you find the motivation to study?
Hi there lovely! Oh, goodness, motivation can be such a tricky thing, can’t it? I’ll be honest with you: it took me the longest time to realise that I wasn’t always going to be motivated to study. I mean, sure, there’s the days where things go exactly as you planned and you cross a million things off your to-do list - which, in turn, makes you super motivated - but it’s mostly about the days where you just can’t seem to find any motivation to get anything done.
So here are some tips to get you through days like that:
Write it off as a “Dark Day”. When things get super overwhelming and you can’t find any motivation to get anything done and it’s possible, it might be time to have a break. Don’t do anything, and just enjoy time with a good book or your favourite TV show and your favourite snacks - have a dark day! Sometimes, it’s just what you need and I’m a really big advocate for taking days off!!
Try the Pomodoro method. Okay, so you might not always be in the position to take a day off but you still need to get stuff done and you’re super unmotivated. One of the things that’s always helped me on days like that is the Pomodoro method. Basically, you set a timer for 25 minutes and commit to studying for just 25 minutes. Don’t do anything else. Just sit down and study. I’ve found that getting started usually helps me get into the groove and say, okay, I’ve already started, let’s continue. You can also start with 10 to 15 minutes, if you feel more comfortable with that.
If neither works, promise yourself a reward. Sometimes, it’s as simple as saying, okay, self, so that thing you’ve been coveting forever? You get it if you study all week. All week, no excuses, just sit down and get your work done.
I’ve also got a whole tag dedicated to motivation - I hope this helps a little! xx
I hope you find comfort in these c: