Language Learning And Langblr Tips From Me

The Full Potential Challenge

Ever wonder what your life would be like if you lived up to your full potential? Would your body be healthier? Your skin clearer? Bank account bigger? I think about these things all the time, and, judging my a previous post, you guys do to. Below is a chart designed to help all of us live up to our full potential. I’ve broken it down into time frames to help keep you from getting overwhelmed. Write the chart down and hang it someplace where you can see it all the time. I will be starting this challenge tomorrow, 9/8. I’ll check in with you guys every Sunday to track my progress. I have specific goals in mind for myself, and you guys should make some too! I really want to know how you guys are doing. Tag your progress posts with #sbfpc so I can track it and take a look. Let’s get to it!

EVERY MORNING

Stretch. First thing. Really give your body enough time to wake up. Touch your toes. Roll out your shoulders. Do not hit snooze!

Do your full skincare routine. I have mine detailed here, but do whatever works for you and your complexion. Be gentle and consistent. 

Brush your teeth and floss. I used to be a big floss-skipper too, but you’d be amazed at how dig of a difference it makes. Rinse with a whitening mouthwash. I use one by Crest, and I notice a major difference in my teeth’s overall whiteness in just a few days.

Give yourself enough time to get ready. Whether you’re a wash-and-go kind of girl, or someone who spends an hour doing a full contouring routine before class (and either one is fine!), make sure you aren’t rushing. If you need to wake up a few minutes earlier than normal, so be it. Rushing sets an awful, stressed-out tone for the rest of the day. Allow yourself to be relaxed before taking on the day.

Eat something. I’m not going to say eat a big breakfast, because some people (myself included) just can’t eat in the morning. But you should eat, or at least bring a little something with you to work or school. If you can’t eat a full breakfast, grab a fruit! You won’t be as hungry come lunch time, making you less likely to gorge yourself.

Shower. You can do this at night, in the morning, whatever. Again, this is something you should allow some time for. I don’t wash my hair every day, but I do condition it every day (from the ears down). Scrub yourself with a delicious-smelling body wash. If you shave, make yourself as smooth as a dolphin, dude. If you don’t, then don’t and don’t ever ever ever let anyone make you feel bad or weird about it. When you get out of the shower, wrap yourself in a fluffy towel and totally slather your sexy self with lotion. Top to bottom. Do it as soon as you can post-shower so it can really sink in. 

Put leave-in condition throughout your damp hair and comb it through.

Put on an outfit that makes you feel good! So important!

Drink water. Drink water. Drink water. Drink water!!!!!

Take a look at your daily to-do list. Knock out the most pressing stuff first. Take pride when you cross things off your list.

Make your bed! Oh my god, make your bed. Do it. Do it. Do it. 

EVERY AFTERNOON 

Follow the “touch it once” approach. This is a truly life-changing thing. When a task is in front of you, no matter how big or small, just do it right then and there. How many times have you gotten a work email or homework assignment and thought, “Eh, I’ll do it later”? And then later never comes? Once something pops up, do it once. Squash it and be done. Cross things off your list and feel like a badass.

Try to go for a walk at lunch. Even one little lap around the block or campus will reenergize you like nobody’s business. 

Drink water. Drink water. Drink water. Drink water!!!!!

Be present. This is so hard for me too, but you have to make a major effort to be present in whatever you’re doing. Be engaged and plugged-in and just exist in the moment. Give 100 percent.

Be friendly to friends and strangers. A smile goes a long way.

Eat something. Eat what you packed for lunch (see below) and take a break from working while you do it. You need “you time”!

EVERY EVENING

Take your makeup off as soon as you’re in for the night. Wash your face with your full routine and let your skin have a break. 

Workout. You can also do this in the morning. Whatever works for you. Make a great playlist and go hard af. Get your cardio in. Get your strength training in. Earn every freaking sweat bead forming on your forehead. Earn your shower!

Knock out your homework. Life is infinitely better you don’t have anything hanging over your head. Half the time, the energy and emotion you spent dreading/putting off your work is ten times worse than the work itself.

Make a list of what needs to be done tomorrow. It’ll set you up for success the next day, and you won’t forget anything!

Drink water. Drink water. Drink water. Drink water!!!!!

Lay out your clothes for tomorrow. This will save you SO MUCH TIME in the morning omg I can’t even tell you how important this is.

Eat something great. And once you’ve decided to be done eating for the night, be done. Brush your teeth so you can’t eat again.

After brushing, do a whitening treatment. Whether it’s classic baking soda, a Crest white strip, or a laser. Do something. And floss! Retainers in too, ladies 0:)

Relax! Take a few hours to do what YOU want to do. Scroll through Tumblr, binge on some Netflix, FaceTime gossip with your friends, anything. Do whatever makes you happiest. 

Shut the electronics off an hour before you want to go to bed. Put your phone on sleep mode. If you stare at the screen, it will keep you awake and alert and you won’t be able to fall asleep. A good night’s sleep is crucial for weightless and general happiness lol

Do a quick sweep of your room and see if there’s anything you can put away real quick. A clean space is a happy space.

Crawl into your bed (aren’t you happy you took the time to make it?!) and read a book by lamplight for a while. When you start to feel sleepy, go to sleep. Don’t push it. You kicked ass today and you deserve rest. 

EVERY WEEKEND

Do something with your friends. It just has to be one thing. Even if you’re just hanging out at the coffee shop, spending time with your squad will make you a better, happier person.

Drink water. Drink water. Drink water. Drink water!!!!!

Do something just for you. Set your laptop up in the bathroom and watch a Netflix marathon while you take a bubble bath. Buy an old school bottle of Mr. Bubbles ($3 at Target!) and really just soak. Relax. Light a candle.

Do something creative. You can read a book, write, blog, draw, code, anything. It just has to be something that speaks to your passion.

Track your progress. Just do this once a week so it doesn’t become all-consuming. And remember that non-scale victories are just as important as shedding pounds.

Take the time to be grateful. Tell your friend how much you admire her taste in music. Mention to your mom how much you love her cooking and how happy you are that she takes care of you. Thank your teaching after an especially interesting lecture. When you do something awesome, take a moment to admire yourself. Be grateful for even the little things.

Anything I missed? Reblog + add yours! Don’t forget to tag your progress!

Learn To Say

No, to people when you don’t feel like hanging out

No, to people who don’t deserve your time

No, to people that make you feel uncomfortable

No, to people that threaten your happiness

No, to people that don’t let you be yourself

No, to people that make you ashamed for what you like

somehow I got 95/20 on an assignment

I hope they never fix it and leave it this way forever

Joan of Arc was a French White Woman. 

How come Black people are always trying to shame White people, but are also always trying to be White people and hijack White characters?

Here’s some sassy responses on Twitter to this yet another Cultural Marxist casting job:

Stop waiting for Fridays, and stop waiting for someone to fall in love with you. All of these things will happen, but in the meantime try to enjoy right now.

Cwote (via cwote)

hello! the studyblr community is constantly growing, so i thought i’d make a post to help new studyblrs get started. i hope this helps you!! (header inspired by rifle paper co.)

- ̗̀ general information ̖́-

studyblr = study + tumblr! the studyblr community is incredibly supportive, and there are so many valuable resources and kind people out there to help you. anyone can be a studyblr. you don’t need expensive stationery to be productive and successful! here are some useful links and chrome extensions:

what’s a bullet journal? by @studypetals

calligraphy and hand lettering

momentum (a studyblr favorite!)

xkit (a tumblr lifesaver pls download xkit omg)

lanes (new tab w pomodoro timer)

plan & my study life (organizes ur daily tasks!)

mendeley (research lifesaver!)

lagom (super cute tab page)

gistnote (highlight on ur computer!)

- ̗̀ setting up your studyblr ̖́-

create a unique url. many people incorporate their name or interests into their urls somehow. for example, my url is studyplants because i love all kinds of flowers and plants. @studyquill​‘s studyblr url generator may give you some inspiration! feel free to check out my saved urls page as well :)

find a theme. your theme will help you stand out! a clean and organized theme will help you and others find useful posts. i’ve included some of my favorite theme makers and specific themes to give you some ideas:

acuite​  [ calypso / clio / thalia ]

sorrism [ helium / breezeblocks /  kindred ]

felinum [ bakovia / shortcake / mediocre ]

- ̗̀  original content  ̖́-

the introduction post. this should be your first studyblr post! it’s never too late to introduce yourself. be sure to include your name (if you’re comfortable with that!) and whether you’re a high school, college student, etc. you can also talk about your interests and what you hope to accomplish by making a studyblr. finally, mention some of your favorite studyblrs! you can look at other people’s studyblr introductions here. 

studyblr photos. you can photograph anything, from your notes to your workspace to the contents of your pencil case. keep in mind that most studyblr photos are edited. you definitely don’t have to do that, but if you do, here are my secrets for editing photos. some people use the vsco app, but i just edit from my iphone 5. 

step 1: change the cast!! you’ll find this under the color settings. basically you just need to give your photo a slight blue tint. trust me, it makes a huge difference!

step 2: adjust the lighting! i like to play around with exposure, brightness, black point, and contrast until i find a good balance

masterposts. if you’re not comfortable posting photos but you have tips you want to share, i’d recommend making a masterpost! you can include useful links and your own advice. making a cool header image (like the one on this post hehe) can make your masterpost stand out. my all-time favorite resource for this is canva. it has TONS of free templates and fonts. you can read all about it here. 

- ̗̀  final thoughts  ̖́-

i really hope this helps you! if you have any intros or studyblr posts you want to share with me, i track #studyplants. this is ironic because i’m actually pretty shy, but i’d definitely suggest putting yourself out there and trying to make new friends! you can start by tagging lots of studyblrs in your original posts or by messaging some of your favorite bloggers. good luck!

-adi  ♡ 

hey if ur ever feelin shitty use this

Workout For Daily Life

good phrases for being Not The Typical Academic in an Academic Setting

“I wasn’t finished talking”

“I don’t appreciate being interrupted”

“You obviously didn’t do the reading”

“That’s sexist and you are smart enough to know why”

“That’s racist and you’re smart enough to know why”

[ignores idiot running his mouth and redirects class to another topic]

“That was homophobic and you’re smart enough to know why”

“That is a clear misreading of the situation”

“I don’t know why you’re taking [x] out of its context”

“Do not condescend to me”

“I’m concerned that you don’t respect me enough to let me finish my thought”

“You’re attacking my tone rather than addressing my sources. Why is that?”

“You’re wrong, and here’s why”

“That’s not what I said and it is disingenuous of you to put words in my mouth”

“This IS [xyz]” (never “I feel, I think” etc - BE ASSERTIVE!!!)

“Professor, thank you for meeting me. I have documented proof that Brant didn’t assist on the project.”

“No.”