one of the biggest things I can advocate for (in academia, but also just in life) is to build credibility with yourself. It’s easy to fall into the habit of thinking of yourself as someone who does things last minute or who struggles to start tasks. people will tell you that you just need to build different habits, but I know for me at least the idea of ‘habit’ is sort of abstract and dehumanizing. Credibility is more like ‘I’ve done this before, so I know I can do it, and more importantly I trust myself to do it’. you set an assignment goal for the day and you meet it, and then you feel stronger setting one the next day. You establish a relationship with yourself that’s built on confidence and trust. That in turn starts to erode the barrier of insecurity and perfectionism and makes it easier to start and finish tasks. reframing the narrative as a process of building credibility makes it easier to celebrate each step and recognize how strong your relationship with yourself can become
But honey, I was born with the world crumbling around my mother's hospital bed
I grew up stepping around the shards with childish innocence
If you didn't want me to take up weapons,
you shouldn't have shattered the world with yours.
Ada Limón, “To Be Made Whole”, On Being with Krista Tippett
head empty just this fresco:
my drive home from work yesterday
Hey, y'all. It's...been a rough couple of weeks. So, I thought--better to light a single candle, right?
If you're familiar with wildlife conservation success stories, then you're likely also familiar with their exact polar opposite. The Northern White Rhino. Conservation's poster child for despair. Our greatest and most high-profile utter failure. We slaughtered them for wealth and status, and applied the brakes too slow. Changed course too late.
We poured everything we had into trying to save them, and we failed.
We lost them. They died. The last surviving male was named Sudan. He died in 2018, elderly and sick. His genetic material is preserved, along with frozen semen from other long-dead males, but only as an exercise in futility. Only two females survive--a mother and daughter, Najin and Fatu.
Both of them are infertile. They still live; but the Northern White Rhinoceros is extinct. Gone forever.
In 2023, an experimental procedure was attempted, a hail-mary desperation play to extract healthy eggs from the surviving females.
It worked.
The extracted eggs were flown to a genetics lab, and artificially fertilized using the sperm of lost Northern males. The frozen semen that we kept, all this time, even after we knew that the only living females were incapable of becoming pregnant.
It worked.
Thirty northern white rhino embryos were created and cryogenically preserved, but with no ability to do anything with them, it was a thin hope at best. In 2024, for the first time, an extremely experimental IVF treatment was attempted on a SOUTHERN white rhino--a related subspecies.
It worked.
The embryo transplanted as part of the experiment had no northern blood--but the pregnancy took. The surgery was safe for the mother. The fetus was healthy. The procedure is viable. Surrogate Southern candidates have already been identified to carry the Northern embryos. Rhinoceros pregnancies are sixteen months long, and the implantation hasn't happened yet. It will take time, before we know. Despair is fast and loud. Hope is slower, softer. Stronger, in the end.
The first round may not take. We'll learn from it. It's what we do. We'll try again. Do better, the next time. Fail again, maybe. Learn more. Try harder.
This will not save the species. Not overnight. The numbers will be very low, with no genetic diversity to speak of. It's a holding action, nothing more.
Nothing less.
One generation won't save a species. But even a single calf will buy us time. Not quite gone, not yet. One more generation. One more endling. One more chance. And if we seize it, we might just get another after that. We're getting damn good at gene editing. At stem-cell research. In the length of a single rhino lifetime, we'll get even better.
For decades, we have been in a holding action with no hope in sight. Researchers, geneticists, environmentalists, wildlife rehabbers. Dedicated and heroic Kenyan rangers have kept the last surviving NWRs under 24/7 armed guard, line-of-sight, eyes-on, never resting, never relaxing their guard. Knowing, all the while, that their vigilance was for nothing. Would save nothing. This is a dead species--an elderly male, two females so closely related that their offspring couldn't interbreed even if they could produce any--and they can't.
Northern white rhino conservation was the most devastatingly hopeless cause in the world.
Two years from now, that dead species may welcome a whole new generation.
It's a holding action, just a holding action, but not "just". There is a monument, at the Ol Pejeta Conservancy, where the last white rhinos have lived and will die. It was created at the point where we knew--not believed, knew--that the species was past all hope. It memorializes, by name there were so few, the last of the northern white rhinos. Most of the markers have brief descriptions--where the endling rhino lived, how it was rescued, how it died.
One marker bears only these words: SUDAN | Last male Northern White Rhino.
If even a single surrogate someday bears a son, we have erased the writing on that plaque forever.
All we can manage is a holding action? Then we hold. We hold hard and fast and long, use our fingernails if we have to. But hold. Even and perhaps especially when we are past all hope.
We never know what miracle we might be buying time for.
— Georgia O'Keeffe
please can people reply to this or send asks and tell me things that make them happy? i know it sounds really silly but ive been deeply depressed for over a month now and things aren’t getting better and it would be nice to hear what makes other people happy or smile or what keeps you going or motivates you
late spring by Mary Oliver
you worry the cardboard sleeve around the coffee and think about landfills and the future without straws. you are worried about prion disease and deer. you are worried about the rising temperature of mushrooms. you are worried about teflon and microplastics and carcinogens and whatever else you're being quietly lied to about.
your mother used to jokingly say you are "a worrier," which always kind of oddly hurt your feelings. you feel like a person. and besides, you've been told one-million-times that this is normal. examples get trotted out in a pony show each time: everyone gets nervous sometimes. they talk about public speaking and picturing people naked and how when they get nervous they just-get-over-it.
you run your hands down the grater of your life and feel the sharpness. you started holding your breath in tunnels as a kid, worried that if you relax, the ceiling would cave in. like years of architects and engineers weren't responsible - you, and your faith, you were responsible for the success of infrastructure. if you slipped for a moment, your whole family would be swept away under the ocean. and the problem is that it worked - no tunnel collapsed.
you once broke a coffee carafe and even though you didn't drink from it after, you worried that there had been some previous invisible micro-break that had made you drink glass particles. you stayed awake for 24 hours, constantly dreading each swallow, waiting to taste blood.
you hate being late, you worry about it. you go to grab literally just lunch with a friend - no pressure, no emergency - and you still park the car an hour early and just sit there scrolling on your phone aimlessly. maybe you just don't like surprises or change. you triple-check you locked the doors, and then go to bed, and then get up out of bed to check twice again.
a worrier. like a strange and dreadful bingo card, you collect weekly experiences. someone tells you that you're overthinking, that's 2 points. you have to physically turn around and go back in your house to check you unplugged everything, that's 1 point. spiraling about climate change or politics or the state of the world is a free space, that's basically every evening.
you worry you're being selfish and not a good person because how come you're worried about your dog's health and the itch in your eye when you know people who are really very ill or who have it worse or who are genuinely struggling. then you worry that you're being annoying by infantilizing them. then you worry that your priorities are wrong, that you should be infinitely more worried about the state of a dying planet.
you wanted to be a person, is all. you wanted to go through life in a softness, to hold the world gently and have it whisper past you. and instead you are a worrier. everything that touches you is hard and raw and sharp like diamonds.
(She/her) Hullo! I post poetry. Sometimes. sometimes I just break bottles and suddenly there are letters @antagonistic-sunsetgirl for non-poetry
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