Via

Some motivation:

You know that the progress isn’t obvious at first. You know that. BUTTT

the longer you keep going, the more noticeable it will be.

I came back to ana the beginning of March. In one month i was down 18lbs.

Imagine what I’ll look like next month.

Imagine what YOU will look like next month.

You can do it.

That moment when you realise that not eating means ur saving money 🎀🎀🎀

mentally im friends with a lot of u guys even if we dont talk or never have talked and probably will never talk directly. its ok. the warriors bond transcends words

DON’T MAKE COMMENTS ON CHILDREN’S WEIGHT

This is the fucking reason for my disorder

Just ate lunch (292cal) and I didn’t eat that much and I’m actually so stuffed I feel like I’m gonna puke. Yk what that means?? My stomachs finally shrinking ! 🤩🤩🤩

want to snack?

here’s a list of things to do instead :)

low intensity activities

read (helps if it’s on of your favorites that sucks you right in) !!

watch youtube/netflix/tiktok

stretch

sing

practice an instrument

knit or crochet

headphones on and lip sync in the mirror to music

headphones on and daydream to music

go on a slow and casual nature walk

paint or draw

journal

chat with a friend

sew or embroider something

shower

do your nails

pluck your eyebrows

give yourself a facial massage

online shop (or window shop) !!

daydream about your celebrity crush ;) fr tho

bubble bath

practice doing your makeup

practice doing your hair

figure out your color season (ive tried to do this so many times and still don’t know, good luck)

meditate

clean your makeup brushes

brush your teeth and floss

scroll on pinterest or tumblr :))

nap (one of my personal favs) !!

high intensity activities

headphones on and dance in the mirror

learn a dance routine

walk or jog

clean old clothes out of your closet

reorganize your room

yoga or pilates

weight training

go thrifting

do laundry

try your clothes on or try on different outfit ideas you’ve had

exfoliate and shave (this is def high intensity idc what you say) :3

go for a hike

Hello Flowers 💐💜

This is just a little about me! I’m 20 years old, turning 21 in June! I love all music, weed, and cuddling up to play animal crossing. I’ve recovered and relapsed off and on since I was 15. I just can’t seem to fully shake how much I love this mindset. Now don’t get me wrong, I am absolutely Pro recovery! I want everyone to get better, and love themselves, but I also understand the position we’re in. I’m here for you if you need anything! Please don’t hesitate to message me 💜

MDNI please!!! This is a safe space, however, no kid should be on a diet. Be young, be free, be proud💜

💐My stats are below!💐

Cal limit- 647

Gym- 3x a week

Walk/Run & quiet exercise 3x a week

5ft 3

HW: 165

CW: 138

UGW: 110 or 115, I’m undecided

💜My end of the month weight goals!

🔒April-130

🔒May-122

🔒June-115

🔒July-110