to all the people who told me that being skinny wouldn't make me happy, fuck you. I'm the happiest I've been in so many years bc I feel good in my own skin and i like what j see in the mirror, and yes, it's bc i lost sm weight
This months choices are next months body
when i realize this isn’t just a quirky silly little eating disorder, it actually affects me and takes a toll on me constantly 😍🤩☹️.
my mind is upon the mountains
low intensity activities
read (helps if it’s on of your favorites that sucks you right in) !!
watch youtube/netflix/tiktok
stretch
sing
practice an instrument
knit or crochet
headphones on and lip sync in the mirror to music
headphones on and daydream to music
go on a slow and casual nature walk
paint or draw
journal
chat with a friend
sew or embroider something
shower
do your nails
pluck your eyebrows
give yourself a facial massage
online shop (or window shop) !!
daydream about your celebrity crush ;) fr tho
bubble bath
practice doing your makeup
practice doing your hair
figure out your color season (ive tried to do this so many times and still don’t know, good luck)
meditate
clean your makeup brushes
brush your teeth and floss
scroll on pinterest or tumblr :))
nap (one of my personal favs) !!
high intensity activities
headphones on and dance in the mirror
learn a dance routine
walk or jog
clean old clothes out of your closet
reorganize your room
yoga or pilates
weight training
go thrifting
do laundry
try your clothes on or try on different outfit ideas you’ve had
exfoliate and shave (this is def high intensity idc what you say) :3
go for a hike
my dash is SO DRY lately soooo ->
the feminine urge to completely destroy your health for beauty standards
A month from now you can have results, progress and confidence
Or you can have the same shame, guilt and excuses
via
I know her tumblr would be fire