Hi Luv!! I Notice You Do A Lot Of Pilates With Blogilates! I Love Her Sm Lol She’s Amazing But I Was

hi luv!! I notice you do a lot of pilates with blogilates! I love her sm lol she’s amazing but I was wondering,, do you have any fav videos of hers that you do regularly/more often than others? I love the 100 challenges that she does and a couple of other videos but I wanted to know which ones you like the most !!

hi angel!! eee i’m so glad so many of you seem to love cassey too, she’s great ✨ here are the videos i always go back to:

thighs

i really really like you squat challenge

plie squat challenge

shape of you(r thighs) squat challenge

call me maybe squat challenge

20 minute inner thigh isolation workout

5 moves to target inner thighs

obliques

extreme obliques workout

quick burn obliques workout

candle stick dippers workout

another quick burn obliques workout

back

backless bride workout

ultimate back workout

3 minute quick back workout

backless dress workout

arms

20 minute arm isolate

quick burn tricep workout

quick burn arm workout

bridal bootcamp arm workout

6 minute arm workout

pop pilates arm workout for beginners

abs (for abs, i typically just make up my own routine vs following videos, but i like these ones!!)

pop pilates ab workout for beginners

lower ab isolation exercises

abs and obliques workout

for cardio, i tend to just do piit workouts!! i typically only do this one but i’ve done this one a few times as well and i liked/hated it (hated bc it was painful and i felt like dying the entire time lmao)

More Posts from Lily-sam and Others

6 years ago

do you have any tips for retaining information?? i’m studying japanese but i feel like i’m not absorbing anything

hi angel!! here are a few masterposts you might find useful:

eight ways to remember anything

how to study if you have a bad memory

ways to become more familiar with your target language

hope that helps! 💌

5 years ago

u ever get no sleep and the next day ur body functions like the tumblr app

5 years ago

one thing i hate about media is how there’s no sort of representation for how badly friendship break ups fuck you up. like there are a million and one films about romantic break ups but i have yet to see a film or television show that accurately depicts how difficult friendships falling apart can be and how that stuff can really leave you with wounds and behaviors that take ages to heal

2 years ago
25•03•23// Off To Run Errands, Visit A Pop Up And Then Go To Toronto For A Gig! I’m Ready For An
25•03•23// Off To Run Errands, Visit A Pop Up And Then Go To Toronto For A Gig! I’m Ready For An

25•03•23// off to run errands, visit a pop up and then go to Toronto for a gig! I’m ready for an action packed day.

7 years ago

My life....

how terrible is it to be called beautiful, smart and strong but end up being alone every night.


Tags
6 years ago
One Of My Majors Is English, So I Do A Lot Of Reading. Having To Read An Entire Novel Each Week Is Rough,

One of my majors is english, so I do a lot of reading. Having to read an entire novel each week is rough, but it really helped me refine my annotating methods. Here is how I annotate fiction and nonfiction books! 

FICTION

1. MAKE USE OF THE BLANK PAGES IN THE FRONT OF THE BOOK 

I’m someone who has a lot of trouble with keeping track of characters, especially if there are a lot of them. To remedy this, I use one of the blank pages in the front of the book to make a list of each of the characters, and sometimes I’ll write something about them so I can place a name to a character. Here’s a quick example: 

image

2. USE HIGHLIGHTERS AND ASSIGN MEANING TO THE COLORS

If you aren’t someone who likes to actually write in the book, you can obviously use different colored post-its for this instead. I typically use three different colors when highlighting, and this is what the colors mean for me:

Pink - Character introductions: I use pink to highlight any time a character is introduced for the first time. You will often be asked to write about characters’ personalities, so this makes it easier to find descriptions of characters later. 

Green - Important plot points: I use green to highlight any important things that happen that I think I’ll need to look back at. 

Yellow - quotes: I use yellow for important quotes, or anything that is important but doesn’t fit any other category. 

Extra - Purple: After you finish reading a book, your teacher will usually point out important passages too. When this happens, I use purple to highlight those sections to denote that my professor found them important, because this probably means they’re worth talking about in an essay. 

3. WRITE A SUMMARY AT THE END OF EACH CHAPTER

To make sure you really understood what you just read, it is a good idea to write down a brief summary on the last page of the chapter. This helps with remembering what you read, and it also makes it much easier to go back and find events in the plot that you want to talk about.

4. POST-ITS FOR ESSAY IDEAS

I’ve pretty much had to write an essay on virtually every book I’ve had to read in both high school and college, so I’ve made a habit of using post it notes to bookmark pages with content that would be helpful in making arguments in an essay. Make a short note on the post it so you remember what point you were planning on making with that passage. *This is especially helpful for timed essays during which you’re allowed to use the book as a resource. That way, you can have essentially your entire argument planned out ahead of time. 

NONFICTION 

I use similar methods when annotating nonfiction, but instead of paying attention to plot points, I try to focus on main arguments and ideas. 

1. USE A BLANK PAGE FOR SUMMARIZING

Like with fiction, I like to use a blank page at the front of the book to summarize different sections of the book. This makes it easy to remember all the main ideas without having to flip back through the entire book.

image

2. HIGHLIGHTING AND WRITING

When I read nonfiction, I care much less about color-coding my annotations. I typically just use whatever I have around me at the time. What really matters about nonfiction is making sure you really understand the content, so I write down summaries in the margins on nearly every other page. 

image

As you can see, there’s a lot of different colors going on. They mean nothing. Honestly, my yellow highlighter was just going dead so I was going back and forth between that and my purple one. The red pen was the one I was using during my initial read-through, and the second time I read these pages, I just happened to have a blue pen, so don’t worry about the colors.

Anyway, what is really important about this is my short summaries in the margins. Doing this not only helps you dismantle the arguments being made, but it also forces you to become an active reader. 

3. ACTIVE READING

Like i just mentioned, engaging with the book by writing summaries frequently makes you an active reader. It is difficult to get anything out of a book if you aren’t actively engaging with the material, especially if it’s nonfiction. To fully understand the ideas being presented in the book, you need to find a way to actively engage with it. You can do this by using my ‘writing summaries in the margins’ method, or you can do whatever it is that makes you really focus on the content of the book. Anyone can zone out and look at words on a page, but if you want that A, you need to really dive into the book! 

6 years ago

You guys should check out my side blog😋 @productivelily102

5 years ago

I swear i aspire to be on your level...👌🏻

today’s accomplishments ✨

• finished reading the sequel to “to all the boys i’ve loved before”! have any of you read it before? if so, feel free to message me about it (i have MANY thoughts on it and i want to scream about it with someone hehe)

• reviewed 3 chapters of japanese grammar

• reviewed a lesson of advanced korean vocab, twice

• reviewed 3 lessons of korean vocab

• wrote a poem on the train!

• watched a kdrama without subs and understood nearly all of it wooOO

• befriended a new language exchange partner + reconnected with an old friend + language exchange partner, it has been a v good day! 💫

4 years ago
Contact Your Representative And Tell Them To Fight Against Trump’s Camps
Contact Your Representative And Tell Them To Fight Against Trump’s Camps
Contact Your Representative And Tell Them To Fight Against Trump’s Camps
Contact Your Representative And Tell Them To Fight Against Trump’s Camps
Contact Your Representative And Tell Them To Fight Against Trump’s Camps
Contact Your Representative And Tell Them To Fight Against Trump’s Camps
Contact Your Representative And Tell Them To Fight Against Trump’s Camps

Contact Your Representative and Tell Them To Fight Against Trump’s Camps

Additionally, if you can see if you can donate money to these organizations

Lawyersforgoodgoverment.com

fairfightbondfund.org

lgbtqfund.org

communitybondproject.org

immigrantfamilies.org

freedomforimmigrants.org

4 years ago
He’s Literally Rigging The Election And Next To Nothing’s Being Done About It What The Actual Fucking
He’s Literally Rigging The Election And Next To Nothing’s Being Done About It What The Actual Fucking

he’s literally rigging the election and next to nothing’s being done about it what the actual fucking living hell

  • inthefieldwithdiamondbutterflies
    inthefieldwithdiamondbutterflies liked this · 1 year ago
  • imagination-infatuations
    imagination-infatuations liked this · 2 years ago
  • sweetstrawflower
    sweetstrawflower reblogged this · 2 years ago
  • 419s
    419s liked this · 2 years ago
  • transmankirk
    transmankirk liked this · 3 years ago
  • fixyou--withlove
    fixyou--withlove liked this · 3 years ago
  • ry0s
    ry0s reblogged this · 3 years ago
  • vllyofdolls
    vllyofdolls liked this · 3 years ago
  • the-perfect-pancake
    the-perfect-pancake liked this · 3 years ago
  • renaissage
    renaissage liked this · 3 years ago
  • caseykholley
    caseykholley liked this · 4 years ago
  • pngi1993
    pngi1993 liked this · 4 years ago
  • thatgirrrl
    thatgirrrl liked this · 4 years ago
  • whatever-chantal
    whatever-chantal liked this · 4 years ago
  • thequeenofthelostandinsane
    thequeenofthelostandinsane reblogged this · 4 years ago
  • gayeonwon
    gayeonwon liked this · 4 years ago
  • through-the-eye-glass
    through-the-eye-glass reblogged this · 4 years ago
  • through-the-eye-glass
    through-the-eye-glass liked this · 4 years ago
  • thinthinthinpleasegod
    thinthinthinpleasegod reblogged this · 4 years ago
  • thesunflowermartini
    thesunflowermartini liked this · 4 years ago
  • gokublackbutactuallyblack
    gokublackbutactuallyblack liked this · 4 years ago
  • hpalltheway
    hpalltheway reblogged this · 4 years ago
  • hpalltheway
    hpalltheway liked this · 4 years ago
  • tuta-girl
    tuta-girl liked this · 4 years ago
  • notebookpapers
    notebookpapers liked this · 4 years ago
  • quiteadaysworld
    quiteadaysworld liked this · 4 years ago
  • emiriia
    emiriia liked this · 4 years ago
  • deadly-lady
    deadly-lady liked this · 4 years ago
  • shapeofstories
    shapeofstories reblogged this · 4 years ago
lily-sam - Just an average girl.
Just an average girl.

lol. I have no idea what to put in a description. Does this describe me?! ok i confused myself... side blog @productivelily102

179 posts

Explore Tumblr Blog
Search Through Tumblr Tags