Couldn’t be me haha...
Crying.
☆⋆。𖦹 2025 is going to be the year we all reach our ugw. all YOU have to do is lock tf in.
are you going to do that for yourself?
-xoxo‧₊ ᵎᵎ 🍒 ⋅ ˚✮
Coma como uma magra e receba privilégios de uma magra.𖦹๋࣭⭑
-Me sinto mais leve.
-O capacete do uber entra com mais facilidade.
-É mais fácil achar roupas do meu estilo.
-As roupas ficam boas em mim não importa quais sejam.
-É prazeroso colocar a mão na cintura quando eu to parada.
-As pessoas elogiam e perguntam como você emagreceu.
-Mais auto estima e controle.
-Minha barriga não se acaba em banhas quando eu sento.
Look at your food filled stomach and now think of how much prettier it would be empty
food is fuel
not comfort
not therapy
not your friend
not a coping mechanism
its only job is to keep you alive
it won't solve your problems
and it won't make you happy
Keep going
What to do instead of eating 🦋✨
Cleaning session ✨
Clean your bathroom. Really scrub your toilet.
If you have a yard, clean it
Organize your wardrobe
Do the dishes
Take out the trash
Sweep
Take the dust off your desks, bookshelfs or whatever you have in your home
Organize the food shelf
Clean your fridge
Organize your kitchen utensils
Do laundry. Probably you been wearing the same shirt for some days.
Selfcare session ✨
Deep condish your hair. You have split ends.
Do your nails.
Fix your eyebrows.
Take a long hot shower and exfoliate.
Skincare.
SLEEP.
Fun things to do ✨
Play videogames.
Read a good book.
Study.
Message a friend, or even call.
Watch a movie. Or binge watch your favorite Netflix show.
Did I already say sleep?
Create a visionboard on Pinterest.
Set goals, not talking about weight. Set career goals, for example.
Take a fun class, learn pottery or knitting.