A beautiful doll
-Love Ami💋
from: dolldivine.com- Y2K Fashion: Clothing of the 2000s. Link: https://www.dolldivine.com/y2k-fashion
Happy St. Patrick's Day💚🍀
Admit the fact that you are gorgeous🩷🩷🩷.
It's time to be honest,
you are a good luck charm.
still do🩷🩷🩷
It takes time to realize what you want
I don't know if you already have your life planned and figured out. But for the girlies who are a little unsure or clueless, you are on the right track. Even if you are decided, you are on the right track. Remember everyone is on their own path and journey. Yours is not sparkling and purple with unicorns. But it is blue with diamonds and pink butterflies. Who said that is any less spectacular?
The Doll Project
The Doll Project is a series of self improvement, similar to 75 soft or hard except it has no end date. Throughout the project we will work on 3 main factors that determine our life:
1) Mentality
2) Health
3) Looks
Throughout the project you are expected to journal everyday and post your progression. Weight trackers, assignment trackers, Bookkeeping charts, Reading logs, school planners and more will be used.
Throughout the process there are questions you’ll need to answer you can comment or write down wherever you please.
Mentality
Mental health is a big challenge for everyone regardless of how they live life, so on our journey we will try to make it easier as time passes,
Answer these questions and write down if it applies to you or not.
Do you suffer from Depression?
Do you or have you had an ED?
Do have thoughts about self harming
Do you feel nervous 24/7?
Does being around others scare you?
Do you feel as if nothing matters?
And now we will talk about your priorities
- Do you procrastinate?
- Do you listen to background noise?
- Do you feel incompetent nowadays?
- Do you get angry or sad easily?
- Do you struggle with focusing?
- Do people’s opinions affect you?
- Are you afraid of not fitting in?
After answering these I want you to write a paragraph on how these things correlate with each other and affect you and why do you let them hurt you. As we progress we will work on
1. Self acceptance
2. Accountability
3. Emotional maturity
4. Insecurities
5. People pleasing
6. Social anxiety
7. Procrastination
8. Overall recovery
Health
Now moving on, health. Health is THEE most important thing for human beings, it controls your mood, lifestyle and many other aspects of life; now answer these questions and write down if they apply to you.
Do you Sleep late often?
Do you have joint or back pain?
Do your bones pop as you move?
Do you get headaches regularly?
Is your eyesight impaired?
Do you get sick often?
Do you have stiff joints?
Do you regularly consume junk food?
Do you consume artificial foods?
Do you eat out often?
And now we will move onto accountability.
- Do you have a dietary plan?
- Do you have a workout schedule?
- Why don’t you have a sleep schedule?
- Do you stretch often?
- Do you meditate regularly?
- Why don’t you take walks?
- Why do you eat outside food?
- How often do you consume artificial foods?
Write a paragraph about your current health status and note down how you plan to improve, as a group we will work on
1. Sleeping & Waking up on time
2. Getting movement regularly
3. Creating a workout plan
4. Creating a diet plan
5. Tracking our water intake
6. Eye protection
7. Keeping our organs healthy
Looks
Probably the one everyone was looking forward to, looks! I know everyone thinks of the basics: Face & body, but I plan to make everyone work on everything including how you speak.
During the Doll Project we will find ways to beautify ourselves and heal our insecurities we will learn new manners become the person we envision ourselves as. Now, Answer these questions.
Do you feel happy with how you look?
Do you not like something about yourself?
What makes you insecure?
How do you perceive your figure?
Is your hair looking it’s best?
Do you look bloated 24/7?
What ruins your face the most?
What ruins your body the most?
Do you compare your looks to others?
Do you walk with your head down?
Do you like how your voice sounds?
Now we will get into deeper detail:
- Do you have a skincare routine?
- Do you prioritize your hygiene?
- What’s your hair regimen like?
- Do you use guasha or ice rollers?
- Do you know what makeup suits you?
- Do you like your fashion taste?
- Do you know how to dress for your body type?
- Do you know what your undertones are?
- How often do you practice self care?
- Why don’t you listen to subliminals?
Now that you’ve thought of all your flaws here’s a list of what we will work on together to upgrade our looks.
1. Hygiene
2. Skincare
3. Hair Growth & Health
4. Makeup skills
5. Finding our ideal scents
6. Discovering your taste in accessories
All though everything listed seems mediocre, TRUST ME! I will go in depth with each subject and I will also incorporate a list of hobbies, subjects to self study, and many more this challenge is about becoming the adult your future self craves to be.
If you are reading this, good things are coming to you🩷.
Accept all the goodness that surrounds you.