#photos
#photos
More Posts from Manicpixiedreamgirl2403 and Others
#book
— Mahmoud Darwish, I Belong There
shopkeep
#art
Art by Djamila Knopf
#books
Clarice Lispector, tr. by Ronald W. Sousa, The Passion According to G.H.
“You will never be who you want to be, until you are happy with who you are.”
— Thomas F. Shubnell
Palau Maricel in Sitges, Penedès, Catalonia.
Photo by lanoiadelbarret on instagram
#post
Crystallized Amber
(c) riverwindphotography, October 2023
Source ~ Jellycat
Wrapabat
“You only have so much emotional energy each day. Don’t fight battles that don’t matter.”
— Unknown
all standing weekly workout routine
monday: 10 minute feel good cardio + 30 minute full body strength + 8 minute standing stretch
tuesday: 20 minute hiit + 10 minute standing abs + 10 minute stretch
wednesday: 6 minute warm up + 20 minute lower body + 10 minute stretch
thursday: 18 minute standing yoga
friday: 10 minute cardio hiit + 20 minute standing arms + 10 minute stretch
saturday: 20 minute cardio hiit + 15 minute stretch
sunday: 15 minute standing yoga for balance
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