Reblog If You Want To Lose 20 Pounds Or More By The End Of The Summer

Some of my favorites

I hate when people comment on my body.”Wow you are so tiny”or “You need like 20 cheeseburgers”.Like no just shut up.I don't comment on your body do I.You don't know if the person your commenting on has low self esteem or body issues.Just shut up.Stop saying I need to eat more.Stop trying to shove food down my throat.Leave your comments to yourself.I don't tell you to eat less or eat more so why tell me to.Just shut up.

Reblog if you hate your thighs and stomach

little-gay-ana-boy (via @little-gay-ana-boy)

““Reblog if your stomach is too pudgy, thighs are too big, arms are too flabby, face is too chubby and you need to lose 5 or more pounds.””

— (via becomingsmallandpetite)

"starvation mode"

it’s just a myth your friends and family tell you about to try and manipulate you into eating. they don’t want you to be thin, so don’t listen to them

The Four D’s 1. Distance yourself from food 2. Distract yourself 3. Delay eating 4. Decide what your goals really are