alia glutd
Stomach: you haven't eaten yet today
Brain:
Stomach: I'm hungry.
Brain:
Brain:
Brain:
Brain: that's too bad 'cause she needs to be skinny...
I need more motivation blogs to follow
* Go on a walk * Search for health/nutrition info on the net * Turn up the music and dance * Clean your house until everything looks untouched * Read a book or magazine * Find out about finances and investing * Find out enough about a national issue to form a strong opinion * Do that that you were meaning to do for so long * Rent and follow a yoga or pilates video * Express yourself creatively * Wander and browse trough the library * Read about the toxins and food that build up in the digestive system * Start writing in a journal about things besides calories * Make your own, original, unique website * Have a movie fest * Volunteer somewhere * Get a job * Master your self description * Play with your pet, they’ll love you! * Call your grandparents * Go to howstuffworks.com and find out! * Exfoliate your entire body * Think about your life goals and how you’ll reach them * Make someone a bracelet or neckless * Read the newspaper, every word of it! * Stop procrastinating * Do some extra credit
Mine:
Stretch
50 crunches 50 russian twists 20 squats 30 leg lifts 20 donkey kicks 20 fire hydrants 50 jumping jacks 30 second plank 20 mountain climbers 20 toe touches 20 push ups
I usually don’t do the exercises in order and I also do it 2 or more sets of these.
Reblog or comment your workout so we can give others some workout ideas! 🌸
The goal is to be thin not dead please please take care of yourselves
I love having a job so I can skip eating dinner with my family.
Hey Im Harper!Im 18 and Im here for anyone that needs or support or just to talk! Cw:145 (65kg) Gw:120 (54kg)Ugw:95 (43kg)*I DONT PROMOTE EATING DISORDERS.THIS IS JUST A VENT BLOG!*
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