Discover The Proven Secrets Of Pro Trainers In Achieving Massive Muscle Growth, Quickly, & Easily!

Discover The Proven Secrets Of Pro Trainers In Achieving Massive Muscle Growth, Quickly, & Easily!

TIPS FOR HURRICANE IRMA. STAY SAFE MY FLORIDA FRIENDS! Gas prices are already up to $3 and water is hard to find until new deliveries come in. I have to drive much farther out for supplies.

Free Downloadable Ebook on strength training!

Found this on my way home. (Source: http://ift.tt/2f39IA5)

Follow me at Muscles and Fitness 

Follow me @ Muscle and Fitness  

Luke Sax

Discover The Proven Secrets Of Pro Trainers In Achieving Massive Muscle Growth, Quickly, & Easily!

Hey IDK if national news is covering this since there’s so many other terrible things going on, but the entire West Coast is on fire right now

There are currently 74 wildfires burning in the western United States, many of them are approaching heavily populated cities such as Seattle, Portland, Sacramento, and Los Angeles. The La Tuna fire is now officially the brush fire in LA history. Air quality warnings are being issued across the entirety of Oregon, Washington, and Idaho. I’m in Portland, about 40 miles out from the nearest wildfire, and it’s raining ash and difficult to breathe due to the haze.

If you live anywhere near these fires, you’ve probably heard this by now, but please be safe. Stay indoors if at all possible and keep windows closed. Keep pets indoors as well. Hopefully some of our trademark Portland rain will come soon to help minimize the damage.

Discover The Proven Secrets Of Pro Trainers In Achieving Massive Muscle Growth, Quickly, & Easily!

How to end global warming

Discover The Proven Secrets Of Pro Trainers In Achieving Massive Muscle Growth, Quickly, & Easily!

Left or Right? 🤔 It’s a hard decision for me so I’m just gonna go with both 🙃 📷 @ps.ny http://ift.tt/2vN0fCC

Sorry wrong link: Follow me at Muscles And Fitness Man

Wandy by Jan.C Photo © 2017

I can get my head turned by a good-looking guy as much as the next girl. But sexy doesn’t impress me. Smart impresses me, strength of character impresses me. But most of all, I am impressed by kindness. Kindness, I think, comes from learning hard lessons well, from falling and picking yourself up. It comes from surviving failure and loss. It implies an understanding of the human condition, forgives its many flaws and quirks. When I see that in someone, it fills me with admiration.

Lisa Unger (via toinfinityandswann)

Free Downloadable Ebook on strength training!

Sorry wrong link: Follow me at Muscles And Fitness Man

Brad Pitt on the set of Fight Club (1999)