Discover The Proven Secrets Of Pro Trainers In Achieving Massive Muscle Growth, Quickly, & Easily!

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Christopher Love (@christophermlove)

Free Downloadable Ebook on strength training!

Excellent guide to #kettlebell training! Training with a KB can greatly improve your conditioning, strength & mass. Pick one up and try these moves. Maintain intensity and a stable core throughout for a great full body workout.

Discover The Proven Secrets Of Pro Trainers In Achieving Massive Muscle Growth, Quickly, & Easily!

Bruno Moraes

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Follow me at Muscles and Fitness 

Free Downloadable Ebook on strength training!

This week’s power #vinyasa with a core focus. Adding strength to my practice.

It is in the knowledge of the genuine conditions of our life that we must draw our strength to live and our reason for acting.

Simone de Beauvoir, The Ethics of Ambiguity (via scientificphilosopher)

Free Downloadable Ebook on strength training!

Free Downloadable Ebook on strength training!

“In effect, humans have dragged a body with a long hominid history into an overfed, malnourished, sedentary, sunlight-deficient, sleep-deprived, competitive, inequitable, and socially-isolating environment with dire consequences.”

Sebastian Junger

Discover The Proven Secrets Of Pro Trainers In Achieving Massive Muscle Growth, Quickly, & Easily!

Josh Keaton named his new car Shiro and the tears in my eyes are definitely not from that I swear.

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Discover The Proven Secrets Of Pro Trainers In Achieving Massive Muscle Growth, Quickly, & Easily!