And If Looks Could Kill, I'd Be Staring In The Mirror

one of the best ways i’ve found to combat that inherent depressive pessimism without veering into toxic positivity territory is simply the phrase “i’m open to the possibility”

this particularly works with anything negative i’ve forecasted. “i woke up feeling like shit today, so my day is gonna suck” isn’t a particularly helpful thought, but “it’s a great day to be alive!!!!!” feels hollow and insincere when i have a pounding headache & am running on three hours of sleep

instead i’ll tell myself, “i really don’t feel good right now, but i’m open to the possibility that coffee and breakfast might perk me up a bit.” or “i’m in a lot of pain today, but i’m open to the possibility that my workday might still have fun parts despite that”

sometimes, when your impulse is to slam the door on anything good, but you’re not exactly up to going out & hunting it down yourself, leaving the door open just a crack makes all the difference

I think something that often gets overlooked about the Lonely is that it isn’t just the fear of being rejected, abandoned, and unloved.

It is that, but it’s also the heavy sense of dread that settles in your bones when you realize that whatever danger you’re in, you have to deal with it on your own. It’s the realization that no one is around to hear you scream and that no one is coming to save you. It’s the feeling of calling emergency services (911, 119, etc.) and asking the operator when help is coming, only to be told that no one is coming, because they’re all tied up on other calls right now, so it may be another hour or so before anyone gets to you. It’s the visceral terror you feel when you finally realize that the help you need is never going to come, or if it does, they won’t be there until it’s already too late for you. It’s realizing that you’ll never see your loved ones again, and wondering if anyone will ever find your body, if anyone is going to care that you’re gone, if anyone is ever going to find out what happened to you, if anyone is even going to realize that you’re dead.

Franz Kafka, from Letters to Felice

I don’t want to feel so alone anymore

tumblr is like a psych ward except no one gets better

realizing that sticking to the "do it bad" "do it scared" mentality implies theres also a "do it bored"

the same worms that eat me will one day eat you too