My-ugly-organs - Hand Me My Shovel, I'm Going In!

up, up, get up, get moving, we have no time for this.

Hanif Abdurraqib, A Little Devil in America: Notes in Praise of Black Performance

Be mindful that your guilt is useless unless you allow it to evolve into something more meaningful […] Guilt is always a crossroad. It can be a gateway to consciousness, or we can obsess over what we have done, wallow in our guilt, use it as an excuse not to grow, and fixate on the idea that we deserve punishment rather than seeing our guilt as a signpost pointing us toward the true path.

Matthew Kelly (The Rocking Chair Prophet, pages 85, 85-86)

Will Wood was right everything is a lot

Robert Bly, "Depression," from A Mind Apart: Poems of Melancholy, Madness, and Addiction

Psychiatrist advice be like

everything is all too much sometimes

Desecrated Host

Something died in my yard