WILDDD but entertaining
SLEEP PARALYSIS IS YOUR BEST FRIEND+ LONG STORYTIME OF HOW I SHIFTED WITH IT ✨
Okay here me out as someone who has been "traumatised" during sleep paralysis ( I felt a hand go up my legs and I was wearing a night dress mind you) it's not actually as scary as you might think.
Because Sleep paralysis is when a person transitions between sleep stages, particularly from REM (rapid eye movement) sleep, during which the body is naturally paralyzed to prevent acting out dreams, into wakefulness.
It is harmless and I'm sorry to say this but those "shadows" that you see are actually a projection of your subconscious mind. What is it that's actually scaring you?
Is something that you should seek to discover or else you might be stuck and keep on waking up every time you feel an intense symptom or feeling. Journal it or whatever method you use and tell yourself that it's all in your head and that you are more powerful than that and most importantly you are safe.
Storytime
Okay so I was planning on doing an awake method and I decided to lay on my back since I sleep when I'm in a comfortable position. Anyway I got my subliminal and started counting. I counted till 100 then I started affirming I felt the usual symptoms; twitching, feeling really hot etc but then nothing was happening and was starting to get impatient. I told myself lemme just count the last time till 50 then I'll just go to sleep because I was also starting to get sleepy. I started counting then when I reached 15 I felt a pressure on my chest like something was pushing me down like aggressively but I told myself that I'm not going to get scared cause I thought I was shifting so I continued counting. I reached around 35 when my eyes opened on its own , I was so excited but when I looked around I was still in my room and I almost crashed out because I was so done atp 😭✋🏽. I tried to move but I couldn't and I could still hear the subliminal that's when I knew that I had sleep paralysis. Since I've never seen any "demons/shadows" I wasn't scared and I thought lemme try shifting to my Dr but I didn't specify which one and it still pisses me off to this day!!!
Anyway I started affirming that, " I'm in my Dr" over n over when suddenly my legs started floating and my eyes like shut themselves and I couldn't open them I started being scared because wth 😭. Anyway I just kept affirming and then I saw flashlights, it was like there were cameras flashing around my eyes . When suddenly everything stopped and my eyes opened by itself.
I noticed that I was in an all white room with white sheets and there was a woman next to me. I sat up because I was confused on which reality I was in and I looked at the woman and saw that it was Aurora ( the singer, I luv her sm😭) she was seated on the bed and was reading a book , she glanced at me and I immediately asked her which building are we in and she looked at me like I was fucking crazy and started saying that my jokes are turning to be pathetic, like huh?!?😭 Y'all I was so offended I had even forgotten that I had shifted for a second. I just decided not to argue with her and I looked outside the window on my left and it looked like the medieval times? I'm not sure and the buildings were like the old times designed . I looked down at myself and I saw that I was white ( I'm mixed) and that's when I was like, "Did I shift to a reality where I'm a white person?"( Oh and I was wearing a grandma nightdress 😭it was cute tho it was in baby pink) Immediately I stood up wanting to like know where the hell I was but then I couldn't move my legs like I couldn't lift them so I was just awkwardly standing there trying to lift them and Aurora sighed saying " How do you expect to walk after the night you just had?"
WHEN I TELL YOU MY JAW WAS ON THE FUCKING FLOOR I LITERALLY SCREAMED AT HER"WHAT?! " and she told me to shut up 😭. Anyway she said that 'he' told her to come up to check on me because I wasn't waking up!!! I was shocked and I just kept thinking " Did I just get fucked a few hours before I shifted here? What if I had shifted in the middle of it?!" My mind was so chaotic and I couldn't even think of anyone that could have been 'him'
Anyway Aurora came and pushed back on the bed telling me that I have to rest because I haven't really slept much but then I started feeling like my body was being pulled down and I knew that I was shifting back and started pleading to Aurora to help me up because I was not sleepy but she insisted and told me to sleep and that she'll be right back and then I woke up here.
I was in shock for like 5 minutes and I couldn't even leave the bed, I was feeling a little disoriented and nauseous, I also noticed that my body had moved positions to me laying on my side.
Hope this motivates you n that you don't need any genetics to shift that's a load of bullshit🚮, your cat can even shift if it could who knows . And this was to also show you that sleep paralysis isn't scary or bad and can actually be useful. I'm still not sure if you can manifest through it but I'll try next time and see✨.
This is what I Saw one woman wearing, not sure which time period this is.
THE 𝟑D + THE 𝟒D
the two main types of realities in manifesting
what is the 3D?
The 3D in simple terms is just your physical reality; the reality where all of your senses are physically present. The 3D reality is just a reflection of the 4D reality + the 3D mirrors your 4D reality. The 3D basically shows you your current assumptions, which is all completely malleable.
how do we change the 3D?
You change your 4D and persist. That’s it. Remember, the 3D is only a reflection of your 4D. The 3D isn’t the enemy.
something I wanna address: the phrases: “ignore your 3D” and “the 3D is fake” etc. is something I personally think is a bit harmful. Do not actually ignore your 3D. The 3D IS real. Instead, acknowledge your 3D but KNOW it WILL and CAN change! however, if ignoring and finding the 3D fake is helpful for you, by all means, do what you personally find is best! ♡
──────────────────────
what is the 4D?
The 4D in simple terms is just your imaginative reality; your mental reality; your mind. Your thoughts, assumptions, etc. reside in the 4D. The 4D is just as real as the 3D.
how do we rearrange the 4D?
Change your thoughts to align with you having whatever you desire. Persist in those new thoughts. This then leads to your assumptions changing. Persist in those new assumptions, which finally leads to a desired 3D IF you persist.
──────────────────────
4D → | mirror | → 3D
Your 3D is always malleable no matter what
Relating to the last point, circumstances do not matter
The 3D isn’t your enemy, it only reflects your 4D
Persisting is essential
The 3D may also be known as the shadow of the 4D
change your thoughts, persist → change your assumptions, persist → your desire manifests in the 3D
*.˗ˏˋ DEILD- The Quickest And Easiest Method To Lucid Dream That I know ´ˎ˗.*
Listennnn, I love the lucid dream method down. It is AND ALWAYS WILL BE my favorite way to shift, apart from the void state.
BUT I know I cannot be the only one struggling to get lucid😩😭 At least I used to struggle before I found DEILD. I found other techniques tedious, having to do constant reality checks during the day felt like a chore and lying completely still in bed for 30+ minutes waiting for my body to fall asleep was quite literally torture to me. IF I could stay awake through it because most times I couldn’t or just rolled over and gave up because nothing was happening and I was très uncomfortable.
I’ve tried mild, SSILD, fild, ALL THE “ILDS” every single one and while they are effective, I’ve finally found the technique that works best for me and takes the least amount of time so I thought I would share, just in case it may help someone else!
With this technique you…..
Go from being awake directly into a lucid dream without falling asleep (this is called a wake initiated lucid dream and in my experience I feel more aware and in control with these vs when I randomly become aware in the middle of my dream. They are also easier to remember if you have poor dream recall. )
Are able to start the lucid dream scene in the privacy of your own room so you don’t have to worry about trying to shift in the middle of distracting dream scenes or dealing with distracting dream characters
You can save a Lucid dream that’s been cut short or even have several lucid dreams in one night using this method
Don’t need to do reality checks during the day if you don’t want to or do any other daytime prep
The whole thing takes 10-30 seconds START TO FINISH!
The technique…
Steps…
Before bed set the intention that when you wake up you will immediately remember to perform DEILD
Set a touchless alarm to wake you up anywhere from 3-6 hours after falling asleep. I like this one! Maybe put it in a playlist with a lucid dreaming subliminal or theta waves set to play after the alarm goes off to boost your chances of becoming Lucid🌙
Go to bed as normal. As I fall asleep I like to imagine myself waking up to the alarm and successfully performing DEILD. Then I imagine myself successfully entering the void from the LD and then successfully waking up in my wr. I loop this sequence until I fall asleep. I do this to help me remember to do the technique the second I wake up, but it is not at all necessary.
Immediately upon waking and hearing the alarm, I try to remember to stay still and not open my eyes. Minimal movement is fine, but we’re trying to convince our body that we’re still asleep! The alarm will shut off on its own.
Wait for what feels like 10 seconds without actually counting (Again, you don’t want to activate your Brain and wake yourself up too much )
After it feels like 10 seconds have gone by, do a reality check like the nose pinch test EVEN IF YOU FEEL WIDE AWAKE and don’t think you could possibly already be back asleep in only 10 seconds. Most of the time you’ll already be in what is called a false awakening-when you think you’re awake in bed but you’re actually dreaming
If you were able to breathe through your closed nose you are now in a lucid dream starting out in your room. You can proceed to shift to your dr in any way you like-some of my go to’s are:
-creating a portal
-entering the void and shifting from there
-entering the astral realm and shifting from there
-waking myself up from the dream but intending to wake up in my dr not my cr
Editors note:
If when you do the nose pinch test, you are still awake, repeat step 6 up to 2 more times. If by this point, you still have not entered a lucid dream, it is best to go back to bed and try again the next time you wake up. This method is very effective but fragile, as it is best performed in that very small hypnopompic window right when you are teetering on the edge of awake and asleep.
Why this method works…
When you wake up from sleep and don’t move or open your eyes, it tricks your body into thinking that you’re still asleep and it puts you back in a dream, even though your mind is actually awake! This is why a touchless alarm is helpful, or you can use natural awakenings.
Troubleshooting the method…
The hardest part about this method is remembering to stay still as soon as you wake up.
You can set the intention to remember to do so before bed
You can also use prospective memory training during the day (every time you look in a mirror/ drink something/ plug in your phone/ enter a different room etc you can affirm “the next time I wake up I will immediately remember to perform DEILD” )
And if you move by mistake or have to use an alarm that needs manually turned off, all is not necessarily lost. it’s still worth trying anyway as long as you think you’ll be able to fall back asleep! Just wait 30 seconds instead of 10 before doing a reality check and consider using an anchor to help keep you focused and awake (could be focusing on the sound of the subliminal if you made a playlist, or the sound of a fan etc)
TLDR OF THE TECHNIQUE:
Wake up either naturally or to a touch-less alarm. If you must use a manual alarm, keep movement minimal as to not activate your brain too much.
Lie still with your eyes closed and keep a blank mind for 10-30 seconds
Do a reality check to see if you are lucid dreaming
Shift from the lucid dream
Videos explaining the technique….
“Use this simple technique for more lucid dreams. Please.” -Tiger123
“Lucid dreaming techniques shouldn’t be this easy!” - Daniel Love
“Dream exit induced lucid dreams-DEILD tutorial”- Tipharot
A POWERFUL MEDITATION TECHNIQUE TO ENTER
Radiant One, this experience may dawn between two breaths
After breath comes in – that is, down – and just before turning out – that is, going up – The Beneficence. Be aware between these two points, and the happening. When your breath comes in, observe. For a single moment, there is no breathing – before it turns up, before it turns outward. One breath comes in; then there is a certain point and breathing stops. Then the breathing goes out. When the breath goes out, then again for a single moment, breathing stops. Then breathing comes in.
Before the breath is turning in or turning out, there is a moment when you are not breathing. In that moment the happening is possible, because when you are not breathing you are not in the world. Understand this: when you are not breathing you are dead; you ARE still, but dead. But the moment is of such a short duration that you never observe it.
Each outgoing breath is a death and each new breath is a rebirth. Breath coming in is rebirth; breath going out is death. The outgoing breath is synonymous with death; the incoming breath is synonymous with life. So with each breath you are dying and being reborn. The gap between the two is of a very short duration, but keen, sincere observation and attention will make you feel the gap. If you can feel the gap, Then nothing else is needed. You are blessed, you have known; the thing has happened.
Try it. Suddenly you will get the point – and you can get it; it is already there. Nothing is to be added to you or to your structure, it is already there. Everything is already there except a certain awareness.
SO HOW TO DO THIS ?
First, become aware of the breath coming in. Watch it. Forget everything, just watch breath coming in – the very passage.
When the breath touches your nostrils, feel it there. Then let the breath move in. Move with the breath fully consciously. When you are going down, down, down with the breath, do not miss the breath. Do not go ahead and do not follow behind, just go with it. Remember this: do not go ahead, do not follow it like a shadow; be simultaneous with it.
Breath and consciousness should become one. The breath goes in – you go in. Only then will it be possible to get the point which is between two breaths.
Be aware. When the breath is going in move with it, and when the breath is going out move with it. Do simply this: going in, going out, with the breath.
You will suddenly become aware that there is no breath, and the moment will come when you will feel that the breath is neither going out nor coming in. The breath has stopped completely. In that stopping, The Beneficence.
This one technique is enough for millions. The whole of Asia tried and lived with this technique for centuries. Tibet, China, Japan, Burma, Thailand, Ceylon – the whole of Asia except India has tried this technique. Only one technique and thousands and thousands have attained enlightenment through it.
-- From The Book of Secrets
NOW , HOW YOU CAN USE THIS TO ENTER THE VOID :
Sit or Lay down in a comfortable position
Now start Focusing on your breath Be aware. When the breath is going in move with it, and when the breath is going out move with it. Do simply this: going in, going out, with the breath.
You will suddenly become aware that there is no breath, and the moment will come when you will feel that the breath is neither going out nor coming in. The breath has stopped completely.
Whilst doing this you will notice that ur body is now completely numb , there r NO intrusive thoughts etc..and this is the time when u gotta affirm for void AND I KID YOU NOT U R GONNA ENTER THE VOID INSTANTLY , mark my words , INSTANTLY !
That's it ! This is the most easiest and yet the most powerful technique u can use to enter the void I SWEAR !! ♡
"Shifting isn't real" when we live on a floating rock, in a solar system of 8 planets and 5 dwarf planets, in 1 of THOUSANDS of galaxies... and we're supposedly the only sentient/intelligent life for either millions of light years or in the entire universe? think of the odds of that.
Human history has gone on for 300,000 years, 5,000 of those being recorded. Do you want to know what we've achieved?
Writing systems. Whole societies, cultures, languages, and more. Cavemen didn't write on walls only for us to stop there. The Sumerians created cuneiform and the Egyptians created hieroglyphs. The Babylonians created algebra. The Greeks left behind thousands of pieces of art.
Do you really think this is all we're capable of? That this is all you're capable of?
A floating rock. In a solar system of 8 planets. In one galaxy. Out of millions in the universe. We invented more things than you can think of. Do you think we could really stop there? Because I definitely don't.
Why would we stop at the stars we can only see when there's billions?
HOP – Member Solos
when pookie gets mad i keep bringing up the multiverse and consciousness but im literally just a chill girl trying to get her chill friend to experience endless chill possibilities
The long awaited method : HMM for self hypnosis towards the void, enter under 2min.
WARNING : this method is quite powerful, it's not a method on directly entering the void, but it's a method I've perfected to be able to induce the void INSTANTLY under 5 minutes, given by on how to hypnotize yourself.
Please make sure you're ready for this, and you have a clear mind for this, self hypnosis is extremely powerful and if done rightly? It helps immensely, the chances after this to enter the void is 90%, you know what the 10% is for, belief and trust in this method.
Let's start.
This method is something I've stumbled on long before, and I just remembered how it may actually help those with a limit in their mind that does not let them enter the void, first of all, props to the person who make this trance inducing method which is using the magic magnet fingers, and since I'm pairing it with the void, I'll call it Hibiscus's Mind Magnet, or just HMM for short.
This method requires you to sit down somewhere quiet, somewhere with limit sound, does not matter if there's light or not, simply sit somewhere comfortably and I urge you to do a small mini meditation before hand if your mind is crowded, best time to do so is when you wake up.
Sit comfortably. (Has to sit)
If having crowded thoughts, meditate for a clearer mind.
Set your suggestion : a suggestion is something you want to stick deep into your subconscious, aka "I always enter the void under 2 minutes."
You can use any other suggestions, this is just for the void I'm explaining now, now that your mind is calm, everything is ready, simply begin by clasping your fingers in front of yourself together and leaving the two index fingers to stick above.
Now, look and focus at the space between those two fingers, okay? Now begin to imagine that ok either sides of your palm, there's two big magnets.
Stare at the space between the fingers, in a moments time when you let go, you see your fingers actually getting pulled subconsciously together like magnets, and eventually you'll feel this sudden pull of your own face towards it, at this point, continue to stare at it UNTIL your indexes hit each other.
Now you begin to realize even your eyelids are tired and droopy, that's the perfect state, now gently lower your hand in your lap and close your eyes, let the fatigue wash over you, you'll feel lightheaded and dizzy, this, is the perfect state called the Trance state.
Begin by saying your suggestion slowly, simply affirming deeply by saying "I always enter the void under 2 minutes." And only use one suggestion please.
When you feel ready, and you feel done, that's when you're done with this trance state, to get out, begin by forcing yourself to focus things around you, the blanket underneath you perhaps, the hands in your lap, and slowly open your eyes again.
Done, you have just hypnotized yourself, and remember, results can show in just one session, but if you're doubtful, it will take more than one session, do this before attempting for the void and simply go on with ANY method of the void, you'll succeed.
Good luck ml! I hope I made myself clear, and please remember I won't be online here for a couple of days as I have been too much on here and it's affecting my studying, either way, good luck and whatever questions you have I'll answer later, happy void!
Edit// for those who don't understand the hand part and how to clasp it:
It's like this
For the last time again pure consciousness is INDUCED! from being aware of the 4D state thats it. your 4D state is literally:
imagination
inner monologue (conversation)
playing a song in your head
ANYTHING that has the word 4D in it is literally just in short for inner. EVERYTHING IS INNER! the 3D is just a illusion of your past assumptions. stop acting like its so hard to induce, you guys ask the same questions repeatedly like what more do you want? we’re not going to manifest for you. i think 99% of the community on tumblr glorifies this so much that it led to complications and misinformation which also led to people doubting it and always assuming they fail it (which is remotely impossible because you can’t fail anything within yourself 💀). “BUT I WANT TO INDUCE IT NOW!! IM SO TIRED OF THIS REALITY—“ ok.. and you can do just that by simply laying down and remaining focused on the darkness behind your eyes and the little scenarios you make. i think its so hilarious because if you can make all these sexual fantasies about what you and your crush will do with EASE how come it’s suddenly so hard to daydream when wanting to induce pure consciousness??
and like always just after this post you’re going to go back and doomscroll looking for the magical key to make you suddenly induce it when i literally explained what you have to do.
CLOSE YOUR EYES, RELAX, FOCUS ON THE DARKNESS BEHIND YOUR EYES, THEN YOU INDUCE IT!!!
you’re so worried about the “whats and ifs and whys” instead of the 4D which is why you “fail” to induce it. you’re so worried about that floaty feeling, you’re so worried about the time, you’re so worried about tomorrow. JUST LET GO! learn to trust yourself.
this is the best fucking thing ever
☾ ˚ 🦥 ❏ᵎ til i reach the end
☾ ˚ 🥕 ❏ᵎ and i’ll start again
ᯓ★ seolynᡣ𐭩 | @t.leeknowsaurus 🪐*.°•infp • she/her❝reality is lemons and the internet's my lemonade!❞
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