mysticslumber - sleepyy✨️
sleepyy✨️

idk just me, 20s, chilling here and stuff💃🧜🏼‍♀️

192 posts

Latest Posts by mysticslumber - Page 3

5 months ago
6 months ago
6 months ago
I'm Trying To See Something

I'm trying to see something

6 months ago
Bunch Of Dandadan Stuff I've Drawn/pixeled Lately! Figured I'd Compile It All In One Post Rather Than
Bunch Of Dandadan Stuff I've Drawn/pixeled Lately! Figured I'd Compile It All In One Post Rather Than
Bunch Of Dandadan Stuff I've Drawn/pixeled Lately! Figured I'd Compile It All In One Post Rather Than
Bunch Of Dandadan Stuff I've Drawn/pixeled Lately! Figured I'd Compile It All In One Post Rather Than
Bunch Of Dandadan Stuff I've Drawn/pixeled Lately! Figured I'd Compile It All In One Post Rather Than
Bunch Of Dandadan Stuff I've Drawn/pixeled Lately! Figured I'd Compile It All In One Post Rather Than

bunch of dandadan stuff i've drawn/pixeled lately! figured i'd compile it all in one post rather than posting all of them separate lmao

6 months ago
Bro... I Have Adhd,I Have No Idea When I Saved This For Later The Video Is Like Two Years Old

Bro... I have adhd,I have no idea when i saved this for later the video is like two years old

Thats fucked up

[Translation: Why do people with ADHD postpone things

The video is saved as "watch later]

6 months ago
★ 【Solipsist】 「 高速男孩 」 ☆ ✔ Republished W/permission ⊳ ⊳ Follow Me On Twitter
★ 【Solipsist】 「 高速男孩 」 ☆ ✔ Republished W/permission ⊳ ⊳ Follow Me On Twitter
★ 【Solipsist】 「 高速男孩 」 ☆ ✔ Republished W/permission ⊳ ⊳ Follow Me On Twitter

★ 【Solipsist】 「 高速男孩 」 ☆ ✔ republished w/permission ⊳ ⊳ follow me on twitter

6 months ago
6 months ago

we need to start romanticizing doing household chores in tank tops and sweatpants in the same way that we romanticize knighthood and i am not fucking kidding

6 months ago

tis the season to remember Medjed aka The Smiter, an invisible egyptian deity with laser eyes and nonbinary swagger:

Tis The Season To Remember Medjed Aka The Smiter, An Invisible Egyptian Deity With Laser Eyes And Nonbinary
Tis The Season To Remember Medjed Aka The Smiter, An Invisible Egyptian Deity With Laser Eyes And Nonbinary
Tis The Season To Remember Medjed Aka The Smiter, An Invisible Egyptian Deity With Laser Eyes And Nonbinary

rotating them gently in my mind as they do a spiffy little dance number

6 months ago
Some Old Gouache Painting Practice With Ghoap Eyes

Some old gouache painting practice with ghoap eyes

6 months ago
Lil Doodle For 2k On Twt!

Lil doodle for 2k on twt!

Twitter | Instagram

7 months ago

Since it's OCD awareness month, I want to bring up the way a special interest (meant to distract from real life and other things) can be negatively affected by OCD.

I've had intrusive thoughts before that I'm a hypocrite for enjoying a character because if I interacted with someone like that character irl I'd probably feel nervous around them, not get along with them, or not like them. I've had intrusive thoughts that whatever my current media interest is makes me a bad person (usually for just enjoying a harmless ship). I know I've done a ton of checking around these topics, trying to argue with myself that "no, here's proof this ship isn't abusive or bad. Or here's proof I could get along with this character if I knew them irl."

It probably sounds silly, but OCD can be extremely ridiculous in what it fixates on, and yet it's still incredibly annoying and painful for the person dealing with the intrusive thoughts. Its the worst when your brain gets stuck endlessly looping on something because you need to know for sure what you enjoy is morally sound or that you're not a hypocrite, etc.

I'm havent had a full autism test but my therapist and I suspect I am on the spectrum and therefore I think the way your special interest can be impacted by OCD intrusive thoughts (if you are both autistic and have OCD) should be something mental health professionals study more.

7 months ago

Please hear me.

Being tired isn't normal. It doesn't matter that you're aging. Being fatigued is a serious sign.

It might be difficult to judge "normal tired" from "bad tired". Rule of thumb is that if you notice that other people seem to be on another plane of existence with alertness, you're not "normal tired".

I slept for 10-12 hours a day at least and still was tired for most of the day but "functioned" (went to work).

It turns out it wasn't just one thing. It was a lot of things. I went on liquid vitamins first because that's all I had energy for—to throw money at something that can be delivered to me. And it was crucial. I went off my heart medication after my doctor let me know my active heart rate was way too low (prior to the vitamins). I felt super improved and this went from feeling super improved to extremely improved after I began to eat more healthy fats (avocados, eggs, nuts, vegetarian-friendly animal products). I cannot emohasize the eating more fats thing enough. Did you know that due to our biology women are supposed to have way more healthy fats than what we're typically told?

I had struggled with other symptoms I brushed off as normal too. My hands and feet being cold all the time. Turns out this wasn't normal. How many women and girls have cold hands and feet constantly? I was "adoringly clumsy". Balance issues from vitamin B12 deficiency. Foot cramps. Magnesium deficiency. Generalized anxiety disorder. Still have it, but significantly improved because my body isn't fighting for it's life. Lack of focus/concentration issues to the point where I worried I had ADHD or something since that's all I know about that mental health condition.

Constant cravings I blamed on emotional eating. Increasing my healthy fat intake all about cured this—helped more than protein. I began to lose weight when I increased my healthy fats because I was no longer seeking out sugar or bad fats. Iron deficiency and vitamin D3 deficiencies were also confirmed on blood tests before I started liquid vitamins.

When I went off my heart med and bought those dumb electrolyte packets for my water, my arrhythmia is now hardly noticeable physically.

And to circle back—I am awake. And I sometimes break down and cry because I can't believe how I was functioning now that I understand what having energy feels like. I didn't know. I didn't know there was even anything wrong with me. I thought I was just a tired person. That being tired was normal to being female and aging.

Chronic fatigue is extremely serious. It's not normal. You're not just a tired person.

7 months ago
Source: Poeticalphotos
Source: Poeticalphotos

Source: poeticalphotos

7 months ago
Mold X Calico Cats!

Mold x calico cats!

7 months ago
Silly Werewolf Transformation

silly werewolf transformation

7 months ago
IG: Goblinpuppystudios

IG: goblinpuppystudios

7 months ago
Doodling A Bunny Vs Doodling A Hare

doodling a bunny vs doodling a hare


Tags
7 months ago
You Picked Me

you picked me

7 months ago
I Bought These Little Ghosts And I Can't Stop Thinking About Them 😂
I Bought These Little Ghosts And I Can't Stop Thinking About Them 😂

I bought these little ghosts and I can't stop thinking about them 😂

**Update for the people asking I bought these HERE

7 months ago

thinking about how I've seen OCD get talked about now, but haven't really seen many posts that actually explain what it is. And like, obviously people shouldn't get all their info about mental conditions from posts, but u can't deny that internet communities and stuff play a major role in people recognizing and putting names to their own experiences.

But like since the general public has like absolutely no idea of what OCD actually is (no thanks to popular media), and a lot of things I see talking about intrusive thoughts don't mention OCD (either bc they originated in OCD circles or bc intrusive thoughts aren't Exclusive to OCD or for some other reason), there should prob be more explanation put out on what OCD actually consists of.

Which is kinda hard in some ways, bc there are so many ways OCD can present in terms of what "themes" a person experiences, so someone talking about what their themes are might not ring a bell with someone who experiences different ones. But like, the core thing with OCD isn't the presence of certain themes, it's a specific pattern of spiraling thoughts and reactions.

Like. OCD is a mental condition/illness where people experience stressful, unwanted, repetitive thoughts. These are intrusive thoughts are what make up the "obsessions" part of the disorder. In response to these intrusive thoughts, a lot of people will perform certain actions or think certain things in an attempt to neutralize or disprove the threat they represent. These are the "compulsions" part of the condition.

For a more "traditional" example, someone experiencing intrusive thoughts that they might catch a communicable disease may obsessively wash their hands or google their symptoms to try to lessen the anxiety. While someone who is worried they might hurt someone (even though they very much do not want to hurt someone) may avoid being near sharp objects or may avoid the people they're afraid of hurting.

One of the issues with OCD is that performing the compulsions provides short term relief, but in the long term it only strengthens the stress caused by the intrusive thoughts, thus furthering the thought spiral and actively making it worse, to the point where, depending on your themes, you may be (almost) convinced that your intrusive thoughts represent the truth or the inevitable or something permanent.

Intrusive thought themes cam be literally anything, but some of the common ones are stuff like

Questioning your sexuality, gender, etc (what if I'm actually straight/gay/bi/trans/cis/etc?)

Being worried about losing control and hurting yourself or others physically, sexually, emotionally, basically any way (what if I want to kill someone? What if I'm a pedophile? What if I'm an abuser? What if I want to stab myself? Etc)

Fear of becoming or being sick

Worrying something bad will happen to you or people you care about

Worrying about your spiritual beliefs or lack thereof (what if I'm actually Christian? What if I'm actually atheist? What if i don't believe in the faith i ascribe to? Etc)

Worrying about relationship status (what if I don't actually love them? What if they're not "the one"? What if they're cheating? What if *I'm* cheating? Etc)

What if I'm a bad person?

Fear of losing things

Fear of things not feeling right (this is often be related to other themes via magical thinking. ex: if I don't have my things organized Just Right then something bad will happen)

Fear of unreality

Compulsions vary by theme a lot obviously, but some common ones include

Hand washing

Organizing things until they Feel Right

Checking and double checking and triple checking to make sure you did something correctly

Obsessively reviewing your memories to disprove a thoughtor make sure you don't believe something

Arguing against the thoughts in an attempt to disprove them

Testing your mental reactions to a thought or to certain kinds of content, to show yourself you don't actually believe or feel something

Obsessively googling symptoms, testimonies, things related to your thoughts

Obsessive prayer

Repeating phrases, mantras, affirmations, etc in an attempt to make thoughts go away

Avoiding things and situations that set off your intrusive thoughts

Repeatedly asking for reassurance from others ("I'm not being xyz, right?")

But yeah this obviously isn't exhaustive but, just, if this kind of thing sounds familiar, you should probably do some research on OCD, bc while intrusive thoughts can occur with other conditions, the intrusive thought-compulsion spiral is the core of OCD and isn't really a subaspect of depression/anxiety/ptsd/etc. and the treatment and management of OCD can look different from other stuff, so its a good thing to look into.

(Also it's important to keep in mind, esp if you're someone that doesn't have it, that someone's intrusive thoughts Are Not "secret desires" or "repressed urges" or anything the person even remotely wants to act on. Someone having harm-related intrusive thoughts is not at risk of actually acting on them, no matter how worried they are of doing so.)

Anyway this was a long post and I don't have a neat way to wrap it up and also I accidentally added a poll and now can't get rid of it so here's free poll. I'm running on nyquil and a small amount of straight gin (which works very well at numbing a sore throat) rn gnite

7 months ago
This Probably Already Made It Here, But Trigun Is Trending From Megan Thee Stallion’s VMA Dress And

This probably already made it here, but Trigun is trending from Megan Thee Stallion’s VMA dress and it made the news.

Source twt.

This Probably Already Made It Here, But Trigun Is Trending From Megan Thee Stallion’s VMA Dress And

ComicBook.com article.

8 months ago

i'm a big fan of tv shows where they do an episode from the POV of a side character and they're living in a completely different genre than the main character

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