If To Feel You Need To Be In Touch

A higher perspective, a sobering expanse of visual space, a breadth of fresh air and view, soothing red lights of the dusk from #telegraphhill . The climb is worth the prize

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According to @hubermanlab the view of a far and open horizon during the times of dawn and dusk is a powerful natural method for balancing the nervous system

FLASH...AHAAAAAAAAA (LIFE)

It is a flash of red light, swift like a running cloud, it is a fleeting moment, sometimes you can catch it, sometimes you can't, it all moves so fast already, why not slow down inside and pay attention?..

#nighttraffic #nightphoto #nightlights #lightdrawing #art #creativity #photography #phonography #polymath

MINDFUL FUN MULTITASKING

When Bruce Lee was reading a book, he was often stretching his legs and lifting some weights or some malarkey like that. He was cramming as many things he could into his precious time and he wasn't wasteful with it either. He wasn't just multitasking mindlessly, he was methodic and focussed

The Bassist of the Winery Dogs rock band used to sit in front of the TV for hours, watching his favourite shows and practicing his bass technique

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Recently I discovered this for myself. One day I was listening to @richroll podcast (fenomenal! Listen to it! NOW!) or maybe actually @brucelee podcast (yes he has a podcast, run by his daughter, great stuff, listen to it! NOW!) and at the same time I wanted to practice drums too. So I did both. Then I realized I can do that with videos on youtube and now I am doing it with movies

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So here I am, studying a monologue from #shakespeare, then taking a break and watching a kickass movie while doing #bassguitar excercises. THE DREAM LIFE!!

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I have a long list of movies I gottu catch up on and long hours of bass and drum practice to catch up on too. So this is it. Back to The Future trilogy, then all the Indiana Jones, then many more. Got to refresh my pop culture memories

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Watching Back to the Future now, OMG, I forgot how awesome it is...and @realmikejfox ...Looks so young, a kid!! It is crazy, when you are a child anybody a few years older looks like and adult, in your 30ies anybody below 27 looks like a child 😱

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#backtothefuture #basspractice #dreamlife #moviesfromthe80s #moviesfromthe90s #artisticcreation #training #music

#writersofinstagram #writerscommunity #writing #litterature #ideas #inspirationalquotes #motivationalquotes #inspirationalwords #inspirationalthoughts #motivationmonday #art #creativity (at London, United Kingdom) https://www.instagram.com/p/CLCHCf3HNe_/?igshid=dngm408cpw4f

There's always someone to talk to

There's always something to talk about

I am not a feminist nor I can claim to understand women,

but sure as the earth I walk on, I helplessly

really, really, REALLY like the form and essence of them...

and my love is dirty... earthy... and holy.

New episode of our 45drakes VLOG! On @youtube Second season, new beginnings but as usual, plenty of bad jokes, even worse puns, some juggling, music updates (spoiler alert @aajamusic and @hootanannybrixton have to do with it) and news from yours truly @kajosway @pietro_lgf 😀 Head over to @45drakes youtube channel (link on @45drakes instapage bio) and enjoy! . #vlogging #vlog #musicmaking #londonmusicscene #radioshow #djshowcase #videomaking #art #londonmusic (at London, United Kingdom) https://www.instagram.com/p/CKr71hHnI0E/?igshid=d7wqppp351uq

The treasure of lifelong friendships

Pietro and I have been lifelong friends. We've known each other since the age of 7. We have gone from a decision made on a bench on an italian small town lakeshore, at age 12, to make rap music together, all the way to London, 2 decades later, doing radio shows on @AajaDeptford.

In between we had a life of memories and conversations and music and adventures.

It is good to pause and celebrate a relationship like this. May we have a 100 more years of friendship and music and may both of us forge many other strong friendships and relationships with many other amazing people.

May we live a life of Magic, Adventure, Poetry and filled with Stories, Play and Meaning, blessed with Love, Freedom and Respect and may we rock on in a beautiful Natural Overflowy fashion.

Big Love Y'all

Kajo

The medium is the message

Marshall McLuhan

Writing as an excuse for adventures

Writing, or any kind of art, can be an excuse for doing things you want to and exploring stuff you are into in more depth then you would usually do, so that you can then write about them!

Go check my latest and dearest article on Vocal.media. It talks about the symbiosis between writing/arts and life adventures, passions, personal interests and how to leverage this relationship to your advantage as a creator.