Thinspø🤞❤️

idk know why i haven’t been doing fasting this whole time just finished a 30 hour one, a 20 hour one , and a 10 hour one this week🎉

literally WHY does everyone think that every “hangout” has to involve eating???

hello i’m trying to ⭐️rve? go AWAYYYYY.

After that my life went downhill

literally had a shitty week full of binging and guilt🎉🎉 i feel like shit but i’m gonna start going to the gym next week with my friend so hopefully that gets me back into the flow 🤞

Hiii, i’m new to this whole ed tumblr thing but i’ve recently found out that i can meet people like me on here and i wanna make some friends fr🤞 I’ve been working on loosing weight and i want some people to encourage me to continue. sooo if anyone wants to become mutuals hmu 😁

we’re so back guys!! i actually found someone to fast with😁 hopefully they keep me locked in🤞

cw:153

gw:125

That's sooooo crazy babe

having a friend that is thinspo is so aggrivating and jealousy inducing I CANTT. But i lowkey love it at the same time.

What to do instead of eating 🦋✨

Cleaning session ✨

Clean your bathroom. Really scrub your toilet.

If you have a yard, clean it

Organize your wardrobe

Do the dishes

Take out the trash

Sweep

Take the dust off your desks, bookshelfs or whatever you have in your home

Organize the food shelf

Clean your fridge

Organize your kitchen utensils

Do laundry. Probably you been wearing the same shirt for some days.

Selfcare session ✨

Deep condish your hair. You have split ends.

Do your nails.

Fix your eyebrows.

Take a long hot shower and exfoliate.

Skincare.

SLEEP.

Fun things to do ✨

Play videogames.

Read a good book.

Study.

Message a friend, or even call.

Watch a movie. Or binge watch your favorite Netflix show.

Did I already say sleep?

Create a visionboard on Pinterest.

Set goals, not talking about weight. Set career goals, for example.

Take a fun class, learn pottery or knitting.

Some low cal snacks (30 snacks!)

1. Apple slices with almond butter – 100 calories

2. Carrot sticks with hummus – 80 calories

3. Rice cakes with avocado – 60 calories

4. Cucumber slices with cottage cheese – 50 calories

5. Greek yogurt with berries – 90 calories

6. Hard-boiled egg – 70 calories

7. Celery with peanut butter – 90 calories

8. Air-popped popcorn (1 cup) – 30 calories

9. Edamame (half cup) – 90 calories

10. Cherry tomatoes – 30 calories

11. Almonds (10 almonds) – 70 calories

12. Sliced bell peppers – 40 calories

13. Cottage cheese (1/2 cup) – 80 calories

14. Baby carrots – 35 calories

15. Low-fat string cheese – 60 calories

16. Turkey roll-ups (turkey slices with lettuce) – 50 calories

17. Watermelon (1 cup) – 45 calories

18. Seaweed snacks – 25 calories

19. Sliced strawberries – 50 calories

20. Zucchini chips (baked) – 40 calories

21. Grapes (1/2 cup) – 50 calories

22. Broccoli with light ranch dip – 70 calories

23. Cherry Greek yogurt (low-fat) – 100 calories

24. Mini rice cakes (1 small bag) – 100 calories

25. Radishes with salt and pepper – 20 calories

26. Snap peas – 40 calories

27. Cottage cheese and pineapple – 80 calories

28. A small banana – 90 calories

29. Light tuna (half a can) – 80 calories

30. Mixed berries (1 cup) – 60 calories