Which Kind Of Rest Do You Need Right Now? 🎨

6 Types of Rest

 6 Types Of Rest

Which kind of rest do you need right now? 🎨

😴 Physical rest: sleep, naps, eating pre-prepared meals to save energy, relaxing muscles

👋🏻 Sensory rest: stimming openly, turning off sensory triggers

🧠 Mental rest: turning off from working, meditating, re-watching your favourite shows

☺️ Emotional rest: spending time doing things that make you feel content, talking to people who make you feel secure

📱 Social rest: spending time with yourself, unmasking, refilling your social bucket

🎨 Creative rest: expressing yourself creatively, art therapy, crafting, dancing

Colourblind_Zebra

More Posts from Owensarrows and Others

2 years ago

i want to go to the beach with him and build sand castles and splash him with water and have a picnic on the beach and laugh

4 months ago

"I wish we met sooner" is such a gentle sentiment. I love you so much I not only want you in my future, but in my past too. I want to have known you when we were small stupid kids, have held hands together as we played outside. I want to have stressed out over exams together, nudging a mug of still steaming hot chocolate against your elbow to get you to focus. I want to have told you I love you before I did anyone else. I want to have held you in my arms when all those sad memories you describe to me were still fresh wounds. I want my past to have been full of you, and full of meaningful memories with you. I want my past lives to have been spent with you, whether as two lovers, or two housecats cuddling by the fireplace on a snowy day, or two flowers that just happened to bloom on the same day, next to each other. I want to have consumed your existence and intertwined it with my own since my birth, never to be separated from you for a moment. I want to have loved you throughout it all, for all time.

5 months ago

Never understood this 😭

Just When I Thought I'd Learned All My Lines...

Just when I thought I'd learned all my lines...

1 year ago

For pride month I think we should make some fictional men real /hj


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1 year ago

An artist : Aw man! I saw my arts were reposted on Instagram. I’ve asked them to take my arts down but they ignored me.

Me : Say no more! Click this link, then click ‘fill out this form’. Fill the form and wait for about 1-2 days, the staffs will remove the image you were reporting from the reposter’s account :^)

1 month ago

Bit telling that for years and years evangelical religious extremists have been allowed on university campuses with their bullhorns and horrific imagery where they harass students into physical altercations and when students complain to the university’s administration they just shrug their shoulders citing freedom of speech but when those same tuition-paying students start protesting against war and genocide they call SWAT

1 year ago

truly i dont want to hear anymore about how terfs are so nice to transmascs from people whose only interaction with terfs is reading their propaganda online. like some of you are earnestly like "wow, do you really think an anti-trans hate group would do that? just go on the internet and tell lies?"

i had a terf physically assault me in the bathroom of a bar because she recognised me from some stupid facebook post where i disclosed my gender identity (wasn't even a man then! just a """theyfab"""!) and after she was done smashing my fucking head against the wall and groping my crotch she told me so smugly that "no one will believe you" about the assault. isn't that so funny.

and no, she didn't "mistake me for a trans woman". she very angrily informed me that if i thought i could "escape what it means to be a woman" that i had another thing coming- that thing being corrective sexual assault and a concussion, it seems.

1 year ago

Hi, I'm sorry if this is a dumb question. Gaza has been has been bombarded, cut form electricity, not received aid, etc. So how do we get pictures and videos of what's happening there? Because surely , Israel would've cut internet at the same time than electricity.

I'm not trying to deny what's happening in Palestine , just understanding better. Where I live there's not coverage or news about it in the media so all I know is from social medias and we all know we can't trust everything on here.

Thanks

I think that’s a fair question to have.

Palestinians have always had to be creative when it comes to finding ways of survival.

For starters, when this aggression was in its early stages, telecom companies like PalTel would assure everyone that their coverage is built to last longer than other companies because, according to their CEO, they have been preparing for war for 15 years. For example, contrary to what other telecom companies do, PalTel run their cables way deeper than necessary to ensure less effects of bombing.

Later though, even PalTel had to go out of service for the most part due to Israel’s relentless bombing. Not to mention, Israel deliberately targets and kills telecom company workers who even try to repair damages to what remained of the network.

Now, the only viable option that Palestinians in Gaza have to connect with the outside world is in fact through e-SIMs. This initiative was started by Egyptian activist Mirna El Helbawi which you can actually donate to and help connect people in Gaza to reach their loved ones and to get help when needed. We hear stories every day of people not being able to notify the civil defense or medics about wounded people following airstrikes who later succumb to their injuries.

As for electricity, at the beginning of all of this carnage, people would use generators. This is actually quite a normal practice as the electricity in Gaza was never provided consistently so people would switch to generators regularly. However, generators are powered by fuel, which is something else that Israel cut off the strip.

So when people and shops ran out of fuel, people started utilising solar panels and continue to do that as their main source to charge phones. Some people would even start applying a fee to allow people to use their charging stations, which are usually set up in tents or on top of cars. Others would walk miles every day to access free solar powered charging stations to be able to charge their phones.

Still, Israel started targeting solar panels specifically so they are not as widely available as before and the dust and debris from bombing rendered a lot of those panels useless. Some people started using car batteries to set up charging stations now. 

With all of that, connections are weak and spotty and some people literally travel to other areas under so much threat just so they can connect and hear the voices of their loved ones. I was actually watching a video earlier today that shows people going on hilltops, raising their arms up hoping to "catch" a signal. 

When it comes to the pictures and videos, remember that what you’re seeing, with all its magnitude, is a drop in a sea of Israeli terror against Gaza. Journalists have literally sacrificed their lives trying to get the word out. Kids started to record and share videos because even they realise that this horror is too much for them to bear alone. This is why it is crucial to amplify their voices and share their stories because they’re literally doing it in the most impossible of situations. 

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owensarrows - OwensArrows
OwensArrows

You can call me Owen :) He/They 22 y/o | ND, cupioromantic, gay, polyam, witch, and some other things | frogs are cute

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