Peacefullrook - Visitor Of The Edge

Made me smile so I'll share it.

Had a day like this yesterday. Just couldn't talk myself into weights or cardio. So I did floor exercises instead. Still sweat, still work. But it felt like an easier goal.

Working out while laying on the floor isn’t necessarily easier (in fact it can be harder) but it does seem to be mentally easier for those days where I want to exercise but standing is too much.

Happy holidays everyone

✨🎄✨

This made me smile. My gym mantra is "Yeah, maybe in four months". It's my way of keeping motivated. I like to imagine how I will feel or what I can do or how much I will change in the next few months. Progress not perfection.

✞ 666 ✞

I have a similar saying. I have to often remind myself. People aren't anti (my name) they are just pro (their name or what stupid action they are taking). It helps put some things in perspective. Not everything but some stuff.