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Hey. Stop Scrolling.

To everyone reading this. I’m so glad you’re alive. I’m so proud of you. Keep going. You’re almost there.

Pass it on.

Resources for Male Victims of Abuse

How to Recognize Abuse

**Emotional Abuse of Men

**Sexual Assault of Men and Boys

**Men Can Be Victims of Abuse, Too

**Domestic Violence Against Men - Know the Signs

**Information for Male Survivors of Sexual Abuse

**Help for Battered Men

**Battered Men, Battered Husbands

**For Male Survivors of Rape and Sexual Abuse

**Male Survivors of Incest and Sexual Child Abuse

**Help for Men Who Are Being Abused

Help Lines (Phone and Text Chat)

National Domestic Violence Hotline: 1-800-799-7233 (or 1-800-787-3224 for TTY)

National Dating Abuse Hotline: 1-866-331-9474

National Sexual Assault Hotline: 1-800-656-4673

National Suicide Prevention Hotline: 1-800-237-8255

Domestic Abuse Helpline for Men: 1-888-743-5754 (US and Canada)

Hopeline Suicide Prevention Hotline: 1-800-784-2433

National Hotline for Victims of Crimes: 1-855-484-2846

National Human Trafficking Hotline: 1-888-373-7888

Polaris Human Trafficking Text Line: Text “BEFREE” to 233733

**1in6/RAINN Chat for Male Survivors of Sexual Abuse

Support Groups

**1in6 Support Groups

Male Survivor Support Groups

Pandora’s Aquarium - Chat (includes chats specifically for men)

Pandora’s Aquarium - Forums (includes forums specifically for men)

How to Find a Shelter

Domestic Shelters Search (shelter locator with filters to find shelters specifically for male survivors)

SAFE (located in Austin, TX, but states they can help people find resources/shelters in their area)

How to Find a Therapist

**Male Survivor Therapist Directory

Mental Health Services Locator

Resources for and About the Abuse of Kids/Teens

Love is Respect Hotline: 1-866-331-9474 (Hotline for teens)

Darkness to Light Helpline (Sexual Abuse): 1-866-367-5444

Darkness to Light Text Line: Text “LIGHT” to 741741

ChildHelp USA National Child Abuse Hotline: 1-800-422-4453

Children of the Night Hotline (Children in Prostitution): 1-800-551-1300

National Runaway Safeline: 1-800-786-2929

Covenant House Nineline (Homeless Youth): 1-800-999-9999

Stop it Now Hotline: 1-888-773-2362 (for adults concerned about the welfare of a child)

Jennifer Ann’s Group (for teens experiencing dating violence)

Other Resource Lists 

(While I tried to include the most helpful resources I could here (i.e., resources that lend themselves to one-on-one communication, individual reading, etc.), there are plenty of other great resources, including regional resources, listed in these links. Some of the resources are specific to men and others aren’t, but they are all helpful for male survivors.)

**Male Survivor (regional, international, and online resources)

**Husband Battering: Men and Domestic Violence

**Help for Battered Men: Online Resources

**Help for Battered Men: National and International Resources

**Help for Guys: Help for Victims (some resources for men, many general resources)

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one more to the pile!!

hypermobility is fun until you turn 20 and your joints start to collapse on themselves

hey guys, hope your skin is clear and you get a text from someone you like real soon.

also that your lunch tastes good, you find twenty dollars on the ground, and that thing coming up that you were dreading turns out not so bad

i must not get takeout. takeout is the wallet-killer. takeout is the little-death that brings total obliteration. i will face the kitchen, fridge, and pantry. i will make choices about what to cook and then execute them. when hunger is gone there will be nothing. only i will remain.