Reblog If You Actually Give A Shit About Anyone Who's Suicidal Or Depressed.

This was probably the greatest thing I’ve seen all day!!!

time blocking method

Hi all, this is werelivingarts, a new post about time management method: TIME BLOCKING! Time blocking allows you to divide your day into big blocks and helps you to complete similar tasks in one-go without any interruptions! 

You can do your time blocking on:

Google Calendar (simple and easy to use)

Plan (drag your to-do list and organize them in blocks)

TickTick Premium (offer pomodoro timer)

Hope you find this helpful! ⭐️

2019 Goals/Resolutions

I carefully thought through my goals for the upcoming year. None of these is actually something that could be done in a week. They’ll take time and energy and I can’t wait! At the bottom you can read about how I want you to join me on my path to dream life! 

I divided my goals into five cathegories: Mind (includes school and work goals), soul, body, social and financial.

Mind:

Read at least one book every month

Learn to drive

Study ahead for graduation 

Learn to cook

Soul:

Create something every week (drawing/writing)

Learn more about tarot and other spiritual things

Get more plants and learn how to take care of them properly

Learn how to use make-up and create my own fashion style

Get more habits into my life (meditation, streatching etc.)

Work on my confidence

Reduce waste i leave behind

Body:

Start doing yoga

Go for a walk/go jogging twice a week

Get physically strong (start strenght training)

Get my goal weight (Let me just say that my goal weight is the most healthy weight I can be at. it’s the weight recommended by my doctor and the weight I feel best with)

Social:

Spend time with family at least once a week

Spend more time with my little brother

Find at least one new friend

Hang out with people more

Financial:

Save up to 20 000 Kč (around 880 dollars)

Now the fun part! I want you to join me! Every week I’ll work on something out of this list. It can be incorporating a habit into my life or just trying out something new. This is how I want it to work:

Before the week starts I’ll post about what we’re doing and the rules. if you want to join you can reblog or just message me.

Week goes by and we’ll work on it by ourselves. I might post a little notes about it but nothing too big.

At the end I share results. If you joined you can reblog with your own results or again just message me how it went! I’d love to do it with you all!

I wish you all love and happiness in 2019. Please let me know if you’ll want to join!

Attention Management: How to Take Control and Live Intentionally

We live in an age of information, and it’s becoming even more difficult to be in control of our attention. Every second, it seems like there’s something new to be consumed, something new to pay attention to. Because of this, it’s important to take control of our attention and more intentional about how we spend our time, and we can do so by practicing attention management.

Keep reading below for a transcription + some other posts you might be interested in:

Energy Management

Flexible Time Blocking

The Mandatory Midday Break

A Small Guide to Journaling

Staying Focused while Studying

Hope this helps!

Keep reading

the line “you smell like a french whore’s 90 year old vajuju” alone deserved best original screenplay

Van Gogh

Energy Management

A human-based organization method

click on images for better resolution; images also available here (link to google drive)

Other posts that may be of interest:

Getting stuff done: How to deal with a lack of motivation

Flexible time-blocking: A more breathable way to get things done

The ABCDE Method

Synonyms are funny

An Overview of Note-Taking Styles

Note-taking is one of the most essential skills a student should master. It allows you to record and review information to be used in the future. But what’s the best way to do so? Here’s an overview of note-taking styles that can help you maximize your learning!

self-discovery journal prompts

I’m really struggling with finding my real life and identity. Journaling not only helps me to discover myself and reflect on my personal beliefs and values, but also teaches me to embrace my flaws and improve my esteem. So hop on to one-month journaling prompt to explore and find your true self.

What am I most proud of?

How would I describe myself to someone I have never met before?

What would I look like in 10 years?

What are you are really good at?

What are my weaknesses?

Describe yourself positively in 10 words.

What is my background? How can it affect my beliefs?

What do I love about myself?

What am I passionate about?

What are my hobbies? What roles do they play in my identity?

Who or what motivates and inspires me?

What are my 3 biggest goals?

Describe your ideal version of your dream life.

What do I need to let go?

What are flaws that you accept and how can you looks at these flaws in a positive way?

What do I feel like my life is missing and how can I get more of what I need?

What areas that I can improve on?

What are 5 simple things that make you smile? Describe them.

When am I the happiest version of me?

If I could be anything in the world, what would I be?

If you could make 1 wish come true, what would it be?

If I already know that everything I want is coming, how would I show up differently?

If I could travel anywhere in the world, where would I go?  

How did someone change my day for the better?

How can I change someone else’s day for the better?

What doubts do I currently have? How can I ease them?

What can I do to nurture and mind, body, and soul more?

What are things that no one can understand about you? How can you express them?  

What is your life motto? Describe.

Write yourself a thank you letter.