some flowers for you:
đž be proud of yourself, even if youâve done nothing special. youâre alive, youâre breathing, thatâs enough.
đș youâre stronger than you think you are, you are capable of so many amazing things and youâre loved more than you could ever imagine.
đŒ be gentle with yourself. donât rush things, take your time. slowly, you will bloom.
đ» times are rough but youâll be okay. youâve already came a long way, bear a little more. just a little more remains.
âThatâs how you know you love someone, I guess, when you canât experience anything without wishing the other person were there to see it, too.â
â Kaui Hart Hemmings
âYou know. Lifeâs short. If you donât try new things, youâll never know what youâre best at. And you can only make time for new things by quitting the things you know donât work for you.â
â Meg Cabot (via quotemadness)
âAccept the fact that you will grow apart from people youâve had significant relationships with. Understand when someone no longer positively affects your life. Let them go. Donât hinder your growth.â
â Lyjeeria
These are all iPhone apps. I have no idea which are available on other phones.
Give some comfort and get some comfort..
comfort spotÂ
Meditation is so healthy for you. No matter who you are. I canât sleep unless thereâs a guided meditation playing.
GPS4Soul
Headspace
Calm
Relax & Rest
Take a Break
Anxiety Free
Breathe2Relax
Relax Lite
Smiling Mind
The Quiet Place
Noise machines for those nights that you canât hear anything but your mind..
Sleep Pillow
Relax Melodies
Journaling apps for on the go feelings that wonât leave you alone
Mood Journal
GratitudeDiary
TherapyBuddy
Everyday
PTSD patients
Reach Out
PTSD Coach
Mood Trackers that actually work and donât suck like most
Optimism
Rise Up
For when youâre so anxious you canât make eye contact with anyone. (trust me I get it.)
MindShift
Thisissand
When suicidal thoughts are strong, but you canât seem to tell anyone for find any help.
ReliefLink
Hello Cruel World
Ask
Positive affirmations/reminders youâre amazing
Daily Recovery
Inspirations
Todayâs Step
Affirmations
Flatter Me!
I hope this helps at least one person.. I know it sure as hell helps me. Iâm sorry youâre struggling. I love you.
i am a divine being.
i am consistently divinely guided & protected.
i attract an abundance of wealth, an abundance of love, an abundance of prosperity, & an abundance of blessings every single day.
i am the creator of my reality.
i am healthy physically, mentally, emotionally, & spiritually.
i am in tune with myself.
i continue to heal, grow, & progress, & i allow myself to do this.
i am warm & kind to others, but set firm & tangible boundaries.
i align myself with my values, & with the values of my highest self.
if it is meant for me it will come to me, & if not, something better is on its way to me.
i am one with my power: my mind, my body, my soul, & my spirit are aligned.
i free myself of resistance & all which no longer serves me.
thank you universe, i am eternally grateful đ€đȘ
Instagram: @the.antisocial.stoner for more posts âđœđ§Ąđđ±đš
Today marks my One Year Veganniversary! For todayâs mid-day âsnack,â I decided to make myself a celebratory PB and chocolate smoothie bowl.Â
Smoothie base ingredients:Â
Frozen bananas
Peanut butterÂ
Cacao powder
Unsweetened vanilla almond milk (I added a bit too much almond milk, but the base was still a good/thick consistency!)
I topped the bowl withâŠ
Sliced banana
Blueberries
Natureâs Path Pumpkin Seed + Flax Granola
Peanut butter
Hemp seeds
Chia seeds
Cacao nibs.
Stay positive
#quotes #sayings #proverbs
âI mean, weâre all trying to find out who the hell we are, arenât we?â
â Robert Ludlum, The Bourne Identity (via perfectquote)