“If Outside Validation Is Your Only Source Of Nourishment, You Will Hunger For The Rest Of Your Life.”

“The best portion of your life will be the small, nameless moments you spend smiling with someone who matters to you.”

— Ritu Ghatourey

Time to change

#quotes

“You shine so brilliantly bright, but you seem so sad on days when no one is around. It hurts to see you cry, but it hurts tenfold to see your plastic smile. You wish to be held as you push away the hands that reach out to you, and watch silently as they leave. They wish to know about love, but you wish to know just a little more about yourself.”

— Lukas W. // The one who can’t understand herself

“When nobody else celebrates you, learn to celebrate yourself. When nobody else compliments you, then compliment yourself. It’s not up to other people to keep you encouraged. It’s up to you. Encouragement should come from the inside.”

—

“One day she remembered that it wasn’t her job to make everyone happy.”

— Robin Lee

“I think part of the reason why we hold on to something so tightly is we fear something great won’t happen twice.”

— Unknown

“Don’t change so that people will like you. Be yourself and the right people will love you for who you really are.”

— Unknown

Empathy and compassion make the world a better place, www.compassmethods.com.