“I think part of the reason why we hold on to something so tightly is we fear something great won’t happen twice.”
— Unknown
“I mean, we’re all trying to find out who the hell we are, aren’t we?”
— Robert Ludlum, The Bourne Identity (via perfectquote)
“When nobody else celebrates you, learn to celebrate yourself. When nobody else compliments you, then compliment yourself. It’s not up to other people to keep you encouraged. It’s up to you. Encouragement should come from the inside.”
—
“I do not want to live my whole life being just fine. I want to wake up to the wildest journey even if means having a slight bit of loneliness in me. I do not want a quiet life, just a life worth remembering, with plenty of stories to tell at the end of the day.”
— Lukas W. // Best of life
“I want to be the first thing you touch in the morning and the last thing you taste at night.”
— Sade Andria Zabala
“You may think I’m small, but I have a universe in my head.”
— Yoko Ono
These are all iPhone apps. I have no idea which are available on other phones.
Give some comfort and get some comfort..
comfort spot
Meditation is so healthy for you. No matter who you are. I can’t sleep unless there’s a guided meditation playing.
GPS4Soul
Headspace
Calm
Relax & Rest
Take a Break
Anxiety Free
Breathe2Relax
Relax Lite
Smiling Mind
The Quiet Place
Noise machines for those nights that you can’t hear anything but your mind..
Sleep Pillow
Relax Melodies
Journaling apps for on the go feelings that won’t leave you alone
Mood Journal
GratitudeDiary
TherapyBuddy
Everyday
PTSD patients
Reach Out
PTSD Coach
Mood Trackers that actually work and don’t suck like most
Optimism
Rise Up
For when you’re so anxious you can’t make eye contact with anyone. (trust me I get it.)
MindShift
Thisissand
When suicidal thoughts are strong, but you can’t seem to tell anyone for find any help.
ReliefLink
Hello Cruel World
Ask
Positive affirmations/reminders you’re amazing
Daily Recovery
Inspirations
Today’s Step
Affirmations
Flatter Me!
I hope this helps at least one person.. I know it sure as hell helps me. I’m sorry you’re struggling. I love you.
“Know that you can start late, look different, be uncertain, and still succeed.”
— Misty Copeland
“Kill the part of you that believes it can’t survive without someone else.”
— Sade Andria Zabala (via quotemadness)