URGENT: HELP SAVE THE LIFE OF MY CHILD

fantroll sketches ... evil women

been having a rosemary brainrot recently....

Important rules/tips I've learned as an adult that helped with anxiety

If people are mad at you, it's their responsibility to tell you, not your responsibility to guess

If they're mad at you in secret anyways, they're the ones in the wrong, not you

If people don't like what you're doing, it's their responsibility to tell you

If they say it's fine when it's really not, they're the ones in the wrong, not you

People are allowed to be wrong about you

If they are wrong about you, wait for them to bring it up, because if you try to, you will inevitably overcorrect

Some people are committed to misunderstanding you. You will not win arguments against them. Yes, even if you explain your point of view. They do not care. Drop it

The worst thing that will happen from a first-time offense is being told not to do it again. Maybe with a replacement if you broke something

You can improve relationships and gauge willingness to talk to you by giving compliments. It's like a daily log-in bonus and nobody thinks twice about it

Most things are better after you sleep on them

Most things are better after you have a meal

Most things are better after you shower

Your brain makes up consequences that are irrational. If the worst DOES come to pass and someone acts like they do in your head, they are overreacting, and you are entitled to say "what the fuck"

If your chest hurts after you feel like you've made a social error, that's called rejection-sensitive dysphoria. It means your anxiety is so bad that it's causing you physical pain, which is a good indicator that you're overreacting. Tense yourself, hold it for 20 seconds, let it go, then find a distraction

If you're suddenly angry at someone after you feel like you made a social error, that's also rejection-sensitive dysphoria. You are going to feel annoyed about it for awhile, but being genuinely pissed off is your anxiety trying to find something to blame to take the responsibility off your shoulders, and getting scared because it can't justify itself. Deep breaths, ask yourself how much you ACTUALLY want to be angry at that person, then find a distraction

"Sour grapes" is more healthy for you than stewing. Deciding you don't like someone who's perpetually annoyed with you, won't talk to you, etc. makes letting go of anxiety over them easier

If people don't like you, they will find reasons to be annoyed with you when they otherwise wouldn't. If people do like you, they will find reasons NOT to be annoyed with you when they otherwise would. People do not ping-pong between the two

You DO have to make a conscious choice not to think about something. If you're having trouble circling back to it, say out loud that you're done thinking about it and why. Then find a distraction

When you're upset, part of you is going to want to make false bids for attention (suddenly texting differently, heavy sighs, etc. but when someone asks you about it, you tell them it's nothing). Do not listen to it. You gain nothing from it except more misery

People like to help people they care about. It makes them feel good about themselves

If you think you're insufferable for needing help, see above. Yes, really. They get a serotonin kick from it

If you think you're insufferable for mannerisms you have, you either have to consciously choose not to do them, or accept that they're part of the package that comes with you. Being apologetic about existing does nothing except make you more miserable

If you do things you don't like when you feel meh about it, it makes it easier to do them when you hate it

If you avoid things you don't like when you feel meh about it, it reinforces and magnifies how bad it feels when you hate it

Seriously. Read those last two points again. If you can make yourself make a phone call when you've got nothing to lose, you will slowly lose that panic you get when you have to make a phone call you haven't prepared for. You do have to CONSCIOUSLY take that step

Hobbies that make you care for something get rid of that nagging feeling that you're not doing enough. Go grow some rosemary

If you don't engage with your hobbies regularly, you will feel miserable, and anxiety will spike

Hobbies are things that give you a bit of happiness. They do not have to be organized or named to do that. Go be creative in something. Play with coins. Make up lists. Start a new WIP

No one cares what you look like

If people point out things they don't like about how you look unprompted, they are being rude. You are entitled to say "what the fuck"

People who like you will find you pretty to some degree. Minor things about your appearance go completely unnoticed. Literally, scars and dots and blemishes do not register to someone who likes your company

You looking at yourself in the mirror is 10x more closely than anyone is going to look at you

If you're anxious about your body type, and you're creatively inclined, make/write an oc with that same shape. Give them nice things and make other characters love them. Put them on adventures. You'll start to see yourself in the mirror more kindly

You care about wording and perfect lines/colors way more than anyone who views your work ever will

Sometimes when you're upset, you're going to feel like not eating. Do not do that. Not eating makes you more miserable

Same with things you normally enjoy. Denying yourself helps no one. You are punishing yourself for being sad. Stop it

Both of these will take conscious decision to break the habit of. Make yourself do it anyways, and it will slowly get easier

And again, to reiterate: If someone is mad at you, it is THEIR responsibility to tell you, not your responsibility to guess

1000 likes!!!!!!!!!!!!! WOOHOO

Art trade with @pop-squeak!!! They were so so lovely to work with and their oc Argyle was so fun to draw, 100% would art trade again CHECK OUT THEIR ART TRADE PART ON THEIR BLOG . IMMEDIATELY. LIKE RIGHT NOW. STILL CANNOT GET OVER IT

art fight attack i did recently! super proud of it, i don't usually draw ferals

🔴 What is the world waiting for!! Gaza is being exterminated?

📌Where is the world in saving two million people who have been subjected to genocide for a year and a half? What more is this world waiting for to move in support of Gaza after the death toll from the ongoing Israeli aggression since October 7, 2023 has exceeded fifty thousand martyrs?

Most of them are children and women, in addition to more than 113,000 wounded. Thousands remain missing under the rubble as the brutal aggression continues.

Urgent | UNRWA Commissioner-General: Israeli forces launched an airstrike today targeting an Agency building in Jabalia. Initial reports indicate that the Jabalia building was sheltering more than 700 people at the time of the attack.

Displaced families were forced to remain in the shelter even after it was targeted due to lack of other shelter options.

Urgent: More than 50 displaced Palestinian families are besieged and calling on the Red Cross and relevant authorities to evacuate them from Rafah.

When the Red Cross arrived to rescue them, the occupation forces besieged the Red Cross along with the residents. The Red Cross is now calling on the Red Cross outside Rafah to rescue them all.

My husband is still a prisoner of the occupation and I have no one to support the family. We are now under siege and violent bombing is over our heads. Our neighbors were recently bombed and lost their lives. We want to escape death. Help us and donate what you can. I beg you to save my sick child. I need $300 for evacuation costs urgently. Donate $50 or as much as you can 😭💔

A year has passed since the aggression against Gaza, 🇵🇸 fear brought with it tension and anxiety 🥹

Bombing, displacement, deprivation 😭😭, genocide, death, hunger and deprivation,😢

Loss is without a safe haven. 😭🙏💔!!️

I ask your help in protecting my family !!️ 🙏

Please retweet and donate 🙏🍉💔

https://gofund.me/363ae8ca

Thank you dear supporters for all the help you are offering the people of Gaza in this dire time. I am a father of four tender babies who are paying much of their childhood and innocence in this unfair war. Please do whatever you can to help me save my family till the war ends.

Despite the suffering and hardships of this fierce war , your support and assistance ease us and grant us power and patience. Your contribution keeps a whole family safe, that is why i am asking you to donate whatever you can of at least share my link so that other donors can know about my tragedy and pain.

gofundme.com

Donate to Evacuate Kareem & Carmen NOW from Gaza, organized by Yousef Hussein

Together we can help save Kareem & Carmen. I am Yousef Hussein, from G… Yousef Hussein needs your support for Evacuate Kareem & Ca

#90-gohset

Hey guys, hate to be a bother but a reminder that MY COMMS ARE ALWAYS OPEN! ^_^ I've been needing to save up for fare for doctors appointments that I've been putting off since I can't afford it, a college application fee, as well as saving up for a new PC because mine is sloooooowly going to hell and I don't know how long it'll last I'll put some examples here, but examples are on my kofi as well: https://ko-fi.com/rhokutlauncher If you want to help but don't want a commission, you can donate if you wish, but no pressure at all!