Tips on how to lock in again? Had 2 weeks of 2000-3000c a day and I gained 3kg. I was at my lw and now it’s hard to restrict but idk why
I don’t think I am the best person to answer this question since I binge a lot.
But you could drink water and other zero calorie drinks or chew gum. In summers I love to chew ice cubes too.
You could also make a to do list and make a promise with yourself that you are not gonna eat till you are done with them.
I hope it helps I‘m really bad at this so… <33
Imagine if I fasted til I physically couldn’t do it anymore and just died.
I‘m sorry, but the fact simply is that society judges people for having mental problems and I am also victim of it. Do you want me to lie about that? Maybe then just the peopleI meet are all assholes and maybe I can have a opinion about my own scars and how stupid I was as a teen.
I never called anyone stupid or ugly other than myself . Pls stop putting words in my mouth.
At the end of the day I am nobodies parents and nobodies therapist and I can’t make decisions for people. As your blogs encourage sh I am discouraging it and just showing my reality and aftermath of my actions.
Pls block if you don’t want to see someone else’s opinion or thoughts rather than yourself and what pleases you. Nobody has forced you to be here!
Stop cutting yourself pls! It’s not pretty nor aesthetic -_-
You are gonna regret it later, as I myself did. Now I have to see what my dumbass teenage self did every day and I hate that.
I have to answer why I have those scars every time I meet a new person and honestly I feel ashamed.
It is not a pretty look to have those damn stupid scars as an adult. They are gonna think less about you and nothing you do is gonna change how they gonna perceive you as a person.
I just don’t want any other person feel the same way I did and I still do.
i will lose weight before summer
i will lose weight before summer
i will lose weight before summer
i will lose weight before summer
i will lose weight before summer
i will lose weight before summer
i will lose weight before summer
i will lose weight before summer
i will lose weight before summer
i will lose weight before summer
i will lose weight before summer
Still stuck on my lw :/
I guess I am just not gonna eat till the scale changes numbers.
Pretty girls dinner✨
Some pink meal insp0
Hope you like these 🎀
Stay healthy <3
I can physically feel my stomach jiggling while in a car.
Helppp!
4n4 April challenge!
Let’s do this challenge so we look UNRECOGNIZABLE by the end!
April 1 - 1000 cals
April 2 - water fast
April 3 - 500 calorie
April 4 - fruit mino
April 5 - 600 cals
April 6 - Omad
April 7th - metabolism day (for those who need it, I usually don’t do it) if you’re not doing it like me then limit is 800 cals
April 8th - water fast
April 9 - 2 meals (should be under 700 cals)
April 10 - 300 calories
April 11 - 200 calories
April 12 - 100 calorie
April 13 - 700 cals
April 14 - 300 cals
April 15 - Diet Coke mono
April 16 - tea/coffee mino
April 17 - water fast
April 18 - omad (solid food finally lol)
April 19 - 1000 cals
April 20 - 100 cals
April 21 - omad
April 22 - 500 cals
April 23 - fruit mono
April 24 - 700 cals
April 25 - 1200 cals
April 26 - 800 cals
April 27 - 400 cals
April 28 - 300 cals
April 29 - 100 cals
April 30 - liquid fast