Lately,

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5 Keyfacts About Hugs

1) Hugging increases oxytocin in the body that reduces stress and lowers blood pressure.

2) Hugging can stimulate the brain to release dopamine, the feel-good hormone.

3) Hugs can reveal different levels of affection. A woman will tend to press her whole body against the person she cares most about.

4) Hugs can cure depression, loneliness, and increases security, trust and self-esteem.  

5) Hugs are free.

"Ang hindi marunong lumingon sa pinag-utangan, ay hindi na makakaulit kailanman!"

a pic with a message..

from twitter.

Ah ah. Matinde ang init. 😩😩

Gentlemaness is on the verge of extinction... :(

Gotong batangas PLUS KFC Fully Loaded meal EQUALS BURRRPPPP... 

AND HIGHBLOOD> HAHAHAHA...