5 Keyfacts About Hugs

1) Hugging increases oxytocin in the body that reduces stress and lowers blood pressure.

2) Hugging can stimulate the brain to release dopamine, the feel-good hormone.

3) Hugs can reveal different levels of affection. A woman will tend to press her whole body against the person she cares most about.

4) Hugs can cure depression, loneliness, and increases security, trust and self-esteem.

5) Hugs are free.

Alam mo para kang Math, mahilig ka sa "x" ng iba.

Yun may lahi pong kambal. :)

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sandycheexs

11 years ago

"Ang hindi marunong lumingon sa pinag-utangan, ay hindi na makakaulit kailanman!"

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sandycheexs

6 years ago

Verses for when you’re feeling unloved and worthless:

“For I am sure that neither death nor life, nor angels nor rulers, nor things present nor things to come, nor powers, nor height nor depth, nor anything else in all creation, will be able to separate us from the love of God in Christ Jesus our Lord.” - Romans 8:38-39 “…may have strength to comprehend with all the saints what is the breadth and length and height and depth, and to know the love of Christ that surpasses knowledge, that you may be filled with all the fullness of God.” - Ephesians 3:18-19 “See what kind of love the Father has given to us, that we should be called children of God; and so we are. The reason why the world does not know us is that it did not know him.” - 1 John 3:1 “For my father and my mother have forsaken me, but the Lord will take me in.” - Psalm 27:10 “Are not two sparrows sold for a penny? And not one of them will fall to the ground apart from your Father. But even the hairs of your head are all numbered. Fear not, therefore; you are of more value than many sparrows.” - Matthew 10:29-31 “Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they?” - Matthew 6:26 “For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.” - Jeremiah 29:11 “But now thus says the Lord, he who created you, O Jacob, he who formed you, O Israel: “Fear not, for I have redeemed you; I have called you by name, you are mine.” - Isaiah 43:1 “He who did not spare his own Son but gave him up for us all, how will he not also with him graciously give us all things?” - Romans 8:32 “I praise you, for I am fearfully and wonderfully made. Wonderful are your works; my soul knows it very well.” - Psalm 139:14

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sandycheexs

6 years ago

“Hindi naman naging tayo, pero nagmumove on ako sayo.”

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sandycheexs

11 years ago

ang mga taong sasakay sa dulo ng jeep,

wag lang makapag abot ng bayad...