Something I Feel That Few People Understand About The Law Is That No One Has The Absolute Truth. There

Effective (Topic-)Umbrella Affirmations

hi lovelies!

Here is how i create effective umbrella affirmations for specific aspects of my life :)

remember that just because i do it this way doesn’t mean it is the only way or that you have to use umbrella affirmations at all

i do this as opposed to listing every affirmation about how i want that part of my life to be because it is just easier. The process is less about the final umbrella affirmation and more about feeling comfortable and certain that you know what the umbrella affirmation will bring you!

Of course you don’t have to do this, i personally struggle with using umbrella affirmations without this process because i enjoy being very specific about my desires hehe.

this is gonna be a very short post, because it is a simple process.

1. Decide on the topic

e.g. Uni life

2. Ask myself what that aspect of my life would ideally be like

I make little lists of all the aspects:

e.g.

Grades: effortlessly get the highest grades in my cohort, only get 9’s and 10’s, easy assignments, retain lecture information long term, All the material is easy for me to understand

Social: lectures with my best friends, good group work partners, fun and effective study seshes, well liked by my mentors, always invited to house parties and nights out,

etc

3. Umbrella Affirmations time!

now you can pick a simple short affirmation, like for this example “i love my perfect uni life”, because you have made clear for yourself what that perfect life looks like for you! You can use I am or I have statements, i personally like to use ‘i love’ because of the way it makes me feel. Find something that feels comfortable or fun for you to say, you can also have an askfirmation as your umbrella affirmation if you like!

This process for me helps me prevent extra resistance towards my affirmations and avoids tiring me out from needing to name endless affirmations about how my life looks. To me umbrella affirmations start me questioning on what my perfect life is, etc, so once i am sure on exactly what it is then i feel more comfortable and trusting when affirming for it,

I do, however, use a multitude of affirmations when i am rampaging! but for the rest i find it easy to both mindlessly and consciously affirm with a short umbrella affirmation.

Love,

Saph

Stay Consistent or Face the Consequences

Right, yes, mean title. But the truth is the law is always working perfectly. So to keep you in check here’s my lil story time of me falling off and facing the consequences (and how i’ve picked myself back up).

I have been talking to my SP for months. Now I won’t lie SP and I have a long history from before I knew the law, and I have greatly had to work on mental arguments etc as well as negative expectations. After 2-3 months we began talking properly, not just as friends, but still taking it slow. Two weeks ago he finally verbalised how he felt about me and it was AMAZING. But over the course of the last 3 months I have also been PARANOID. going through his followers/following, feeling insecure, “confronting” him about it all while also expecting him to react negatively.

And how do you think that went? negatively. And the more I allowed myself to get up all in the 3D, get mad etc, the law was working and he reflected my behaviours, he now did start interacting with the girls i was scared of. Finally a bomb dropped that in the last couple days he had started talking to another girl, one of the ones i kept looking up in my own time.

Of course I spiralled, and of course he was straight up mean, because all of this, were fears and paranoia that I was letting run rampant. The man who wants me and wants to do everything with me was gone because i fed and fed and fed myself this horrible version of him. So what else could the law do? my affirmations of him loving me did not outweigh the sheer amount of fear and overthinking i did about him.

It worked well enough that he told me he really did mean how he felt about me, yet that wasn’t stopping him from talking to another girl.

The simple fact is it’s all there. The reason he started acting different, the reason things didn’t go right or fast or blah blah, and guess what the reason was? Ding ding ding…. me. The constant fear about if he really liked me, about these other girls. And it hurt so bad - and worst of all I ruined my favourite day, valentine’s day!!

After spiralling, crying, complaining to all my friends (ughhh), swearing off of him… I did have to realise that it wasn’t his fault. He does love me, but the law is the law. I gave him no choice on how to act, i let my fears run rampant in my daily life every single day. I let myself go from being priority to being an insecure mess who didn’t feel good enough.

This story has a good end though, because the law is the law. Picking myself up and dusting myself off, at least i now have a very clear area to target with my affirmations and my story with him. Simply revise the situation, be true to how much he loves me, how all he does is tell this other girl how much he loves me ;). It really is that simple (I have manifested a LOT, I promise it really is).

Hold that mental diet up because you deserve to thrive, not be a side dish. Manifestation is easy, it’s up to you to hold yourself accountable.

PSA: do not now be terrified of every little negative thought you have, those don’t matter. I let my insecurities become my new story, 90% of my thoughts when i thought about us. You’re doing fine, just do right by yourself. <3

NOT SETTLING in manifestation <3

hi lovelies!

Let’s talk about not settling with your manifestations!

For this post i am gonna use an anecdote from my life:

last year i was messing around with manifestation and subliminals. I was listening to the “Apple” subliminal by I want it I got it. I looked up the exact model i wanted: the iphone 13 green and affirmed a couple times that it was mine and how much i loved my iphone 13 and its colour. Not a week later my mom comes in and asks me if i want an iphone 13

to reference, before my parents were never the type to just buy me a new phone, especially since i had an iphone 11 which is honestly still a solid phone! But i did not let that overcomplicate the process.

I was so excited i said yes and i asked for the green to which my mom said she can’t get me a green one.

i thought:

Bummer right? but colour isn’t that important - i am getting a brand new iphone 13!

i allowed the item to be ‘so amazing’ that it was acceptable for me not to get my exact desire.

A couple days later i had my new phone, i was setting it up and i decided that i wanted to really test my manifestation skills and take it further so i affirmed a couple times to myself that i was getting the green iphone 13. Again i did not think too deeply about it, i did not obsess over it. And low and behold the next day my mom came in and asked me if i really wanted a green one, i said yes and she got me the green one.

I did not allow previous beliefs to block my manifestation - my parents not buying me new apple devices and being rather frugal in general.

And i did not settle for a half-baked manifestation.

This is a reminder that you are the creator, you NEVER have to settle.

if the 3D starts reflecting back to you part of your story, do not give into it so fast and decide the other details ‘don’t matter’ because you are so caught up in what you have managed to manifested.

And on the other hand if you don’t like what you’re seeing yet, don’t react in the 3D, don’t complain or think to yourself about hot and cold behaviour from someone or not having a specific item yet - just live your life, remember it is already yours, you do not have to do anything in the 3D to bring it in.

This little manifestation for me is still one that blows my mind, at the time the iphone 13 was still quite new, so i could not wrap my head around me being able to own one, but i simply did not think about it too hard. I did not allow the phone to be something i desperately needed, i did not spend all my time thinking about it. i just lived my life happily, affirming from time to time when i remembered that it was coming to me.

<3

I hope this inspired my little stars NEVER to settle.

This is your world, sieze it.

<3

” LOA, simplified. “ anything you assume to be true and if the assumption is persisted in will manifest.

i LOVE Sonja Frink so much, she really does no bullshit teaching <3

If you are struggling with manifestation and how it truly works, go watch this video. This is a GAME CHANGER!

She puts emphasis on this, what ever you truly believe to be true is completely true no matter what (that is with every single thoughts ever).

Here are many commus example:

Subliminals truly works if you believe that it works and vice versa

Tarot card reading truly work and can even take power over you if you believe it can take power over. But if you believe that it doesn’t do shit then it doesn’t do shit.

If you don’t have it you’ll have better! Babe please. This is not fucking true if you want this SP then believe that no matter fucking what, you have him. Please acknowledge that whenever you say things like that it becomes true.

She is also saying that your emotion (energy in motion) is a manifestation, NOT THE CAUSE OF A MANIFESTATION. This one really opened my eyes so when you feel a certain type of way, I say to myself this feeling/ emotion is a manifestation from a thought that I was thinking in the past, so you can dismiss because I chose to believe something that I want to believe. And POUFFF that negative feeling gets the fuck away.

Your inner dialogue same things as your thoughts are the ONE AND ONLY REASON WHY YOU ARE WHERE YOU ARE.

LET ME REPEAT YOUR THOUGHTS, YOU INNER DIALOGUES ARE THE ONE AND ONLY REASON WHY YOU ARE WHERE YOU ARE!!!!!

Stop listening to others that are not telling you this main belief please.

Anyways love each one of you take care beautiful princesses🎀

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Hi! I’m Sonja, and I help people take their power back! I love talking about all things manifestation/Law of Assumption and sharing the info

I genuinely feel like this is one of the most important posts i have made so far that will really help to understand manifestation and not allow the 3D to obstruct you :P

:3 this + my circumstances are irrelevant (much shorter) post really go hand in hand for this, so do check them out - i could care less about traction etc i just want to help people not overcomplicate the law of assumption :)

The 3D is NEUTRAL

Hi lovelies,

I have talked a lot about reacting to the 3D but not this pivotal point! SO if you read this before my other 3D/ Circumstances related posts - good.

What does the 3D being Neutral mean?

The 3D means quite literally nothing. No, not just in the “ignore unwanted circumstances way”, the 3D itself and everything that happens in it is entirely ‘neutral’ it has no actual consequence on or causes from itself (the 3D). Because of this, anything that happens in the 3D only matters if you give value to it - not by interacting with it, but with what meanings you attach to events, people, ‘circumstances’ or whatever else in your inner world. Everything that happens in the 3D is inherently neutral, and what comes out of it is entirely dependent on how you perceive the event and if/how you continue to think about it.

After all it is the law of assumption, your assumptions - dominant thoughts are reflected into the 3D.

This is why it is easier than you might think to change the 3D - by for example ignoring a circumstance - and where the idea of “where your focus lies will manifest” comes from.

How is the 3D neutral if it stems from our Dominant Thoughts?

Yes, the 3D is a reflection of your dominant thoughts - assumptions - however it is only a reflection and an experience. The 3D’s position as a reflection is where its neutrality comes from: if you look in the mirror and don’t like your hair, you don’t blame the reflection, you change self.

Your reflection can not do anything to you to change it - thus it is neutral. The only way you create changes in your reflection is by changing self , perhaps because the reflection makes you feel a certain way, however, as creator you can decide how you let the reflection impact you.

(this is like the simplest way i can describe it)

Anything that happens in the 3D has no impact until you give it meaning. The reason most actions and events in the 3D continue or unfold in certain ways , is because you unconsciously and automatically assign meaning to things you perceive and experience. This is normal, humans are habitual creatures that act and react based on stimuli and repetition. Additionally if you live by assumptions like “everything happens for a reason” you will take 3D events much more seriously, so the 3D will not feel neutral - but it is.

When you take the time to consciously decide if an event, person or circumstance aligns with you as the version of yourself who has your desire, you are able to remove the meaning / impact or, conversely ,emphasize the meaning of it: This is when you’ll typically see the true neutrality of the 3D, because you really do get to pick and choose what stays and goes with no consequences.

Even if the 3D has, let’s say, an ongoing ‘plot’ where your SP doesn’t want a relationship with you, this literally can change in an instant as soon as you change your dominant thoughts.

The 3D is a reflection, it can not and will not argue facts and logic with you to keep a circumstance ongoing. If you look in the mirror and then put on a hat, your reflection is not going to refuse to put on a hat. like it does not have that power! The only way you give the 3d that power is by looking in the mirror and going “oh i don’t have a hat :(“ and then not putting on a hat.

Validating the 3D by letting it impact you is just validating pre-existing dominant thoughts, if they don’t serve you, don’t let them thrive!

The irrelevance of taking action

You can not change your reflection by breaking your mirror

I believe that is a quote from Neville and it explains this principle quite well. Since the 3D is a reflection of your dominant thoughts, you can only really change it with your dominant thoughts again (to change your reflection you do not do anything to the mirror you see it through, you change self). As such nothing you see in the reflection matters, only how you choose to perceive it and there from react to it (internally) does.

This is the choice between: “i don’t have a hat” versus going to put on a hat - just to clarify the hat is a metaphor for changes to your assumptions lol.

Don’t get me wrong, if you have a strong ass - i am talking netherite armour level - self concept, you likely can do whatever you want in the 3D and get what you want - but that also starts from within, with that self concept and denying all the times you took action in the 3D and didn’t get what you wanted. I also don’t like meddling with unfavourable 3D because i don’t want to give the circumstances my validation, time and attention.

This doesn’t mean that every action in the 3D is what i’m talking about, if i am hungry i eat, i am talking specifically about not needing to take action in regard to your desires.

How do we attach meaning to the 3D?

We do this unconsciously like over 95% of the time (i am using this value to give you an idea, this is not a scientifically confirmed statistic lol.) Most of the time this is done due to previous experiences.

—

example:

Someone messages you saying they don’t want to talk.

Since your associations to good relationships means people want to communicate and enjoy each other’s presence, you create the assumption they don’t like you, or will continue not to want to talk to you.

This is someone who you value highly and are desperate to have a good relationship with so you also find it easier to believe that you messed up to make this happen // that they wouldn’t want to talk to you - because of you.

This then develops an assumption of your relationship with that person that they do not like you and as such the relationship diminishes.

—

Since we are so used to deriving our understanding of the world from 3D experiences, we automatically apply meaning to new experiences based on old ones. Now just because most of the meaning we have attached to the 3D up until this point has been unconscious using logic and pattern recognition does NOT mean it has to stay that way. Since anything that happens in the 3D is inherently neutral, you don’t have to associate - in your inner world - with anything you don’t like.

Logically being told someone doesn’t want talk to you may follow the neural pathway of “if A (doesn’t want to talk to me) then b (doesn’t value or like me)” of course you can add in all the assumption that that lead up to that like “Event A (does not want to talk to me) was based off of D (assumption that i am not valued or worth being appreciated in relationships) and E (SP is amazing and deserves good relationships)” but like we could keep going like that all day…

However, who gives a fuck about ‘logical thinking’ (nerd ass emoji). On a more serious note, since your inner world (or as neville often put it your imagination) is what the 3D reflects, and you can imagine anything, you have no reason to follow or feed “logical” assumptions that make you feel bad. You do not have to internally validate any 3D circumstance or dominant thought that does not serve you. If you are able to avoid such in the 3D as well, great! if not, it doesn’t matter.

Actions like doing your job to pay your bills while changing your internal beliefs and knowing you have the better fun job internally, does not mean you are validating the belief that you are stuck at the job that sucks, cause 3D action doesn’t matter. Your internal will be reflected and you will be at the fun job in the 3D in no time, as long as you persist and don’t give in.

Only if you actively continue to think that you are stuck there and how much you hate it (and basically deeping your situation) then you are validating those beliefs.

An Important Note about the 3D and Law of Assumption

Just because the 3D is a reflection of your assumptions does not mean it isn’t real. I totally understand why some LoAss followers say it isn’t real, i personally don’t really know how i feel about that but my point is: Don’t just be a dick to people because of the lack of impact the 3D has. If you enjoy being a dick to people you likely have the assumption that they are affected by it - so yes, you are hurting people. REAL PEOPLE.

I get that the law is personal and you can do whatever you want, but if you decide to use any of the Law to hurt people etc honestly just get off of my page, my content isn’t for you. I believe people deserve to know about the law to live good lives, and no ethically good life requires the suffering of others. You have the choice on how to live your life, make the right one.

how I manifest using robotic affirmations

I decide what I want

I take one affirmation

in the morning, afternoon and evening, for 10 minutes, I affirm my affirmation in a loop

I don't react with 3D

simple!

Persisting is the 🔑

When persisting, you are basically reminding yourself that you already have what you want. Do any method you want, it doesn't matter, what matters is to keep persisting and have faith. If you keep persisting, there is no way your 3D won't reflect. So just keep persisting !

But how do I actually persist ?

First of all, you have to understand that once you say you have something, you do. No you probably won't see it immediately in your physical world, but you have it in your 4D(your imagination) and that's what matters because imagination is the truth. So once you get it in your imagination, you just want your 3D to reflect it. And you do this by persisting !

Ok so will you tell us how to do it?!?

When persisting, a lot of times we get negative thoughts. Do not worry. Ignore those thoughts and continue your day knowing that you already have what you want. When you catch yourself ''hearing'' these thoughts immediately correct yourself and remind yourself your power.

I am going to show you an example of how to persist ''the right way''

Let's say that you want to manifest having big lips. The first thing you gotta do is tell yourself that you have big lips. Start affirming/scripting/visualizing (whatever you like the most) about your beautiful big lips. Now that you did this, you basically just reminded yourself of what you already have. Continue your day knowing that you have big lips (no you do not have to think of your desire 24/7!). Now if you look in the mirror and think to yourself ''damn my lips are so thin'' just say ''wait, that's impossible! I have big and full lips!'' You have big lips and you know it. Don't question yourself ! Keep living as the person who has big lips because you are. Don't stand in front of the mirror every three hours to check if the 3D reflected. Does a person who has big lips always checks to see if they have big lips ? Obviously not. So why are you worrying? Just relax, keep persisting and the 3D will reflect.

My University Success Story

Hi lovelies,

Here is my university success story which isn’t just “i manifested it and i got in” (which is still super great btw but i think this success story is a good reminder of how irrelevant the 3D and logic is). I initially got rejected!

Well my university system is different so i didn’t get rejected but rather i performed so badly that i got an extremely high ranking number (700+ high). (lowest ranking numbers get in)

At the time my manifestation journey was um.. not great. I was especially dealing with an sp manifestation that i kept spiraling over and over and i basically was losing all hope in my manifestations in general. (i kept successfully manifesting contact and then driving myself crazy) I was SO absorbed in the 3D and let it control everything. i treated the 3d as my only validation, i wavered constantly, i went in and out of believing despite the fact that i had consciously manifested SO MANY THINGS, i am talking an ipad pro 4th gen and apple pen, my iphone 13 green (the one from my ‘don’t settle’ post.) Like i was making everything SO difficult for myself.

When i got rejected from this university, i was honestly a little gobsmacked and just done with everything. I was preparing my stuff for my back up uni that i was dreading to go to, i was doing room viewings & everything. I was so done with it i just decided i was going to get into my uni because i internally REFUSED to go to my back up uni or not go to uni at all. At the time i didn’t know manifestation was as could be as easy as deciding. But by deciding and refusing to budge internally, as well as having one of the uni’s lecture hall (that i actually have every single one of my lectures in now!) pictured on my vision board, the 3D moved for me what it had to move to reflect my internal shift. And two weeks later, about a month after rejecting me, they accepted me.

Everyone was surprised because with my ranking there was absolutely 0 reason for me to be accepted, even if other students dropped out for their other options. The course is too small and selective for my ranking number to ever come close to letting me fill a spot. I performed badly on my mocks and even worse on my final exams - the predicted grades they had rejected me with were significantly higher. I have no connections to the university, nothing. Despite every logical reason for me not to get into my course - including literally being rejected - here i am. I am currently at the start of my second semester at the uni :)

With this success story i wish to remind you how logic and the 3D/ circumstances have no part in manifestation. I internally refused to accept the outcome the 3D was showing me and stayed faithful to my outcome - i didn’t even know this was manifesting at the time, i was just being stubborn - and as a result it manifested.

My 3D kept showing me a different outcome, every weekend i was visiting rooms on the other side of the country for my back up uni choice, my mom was constantly talking to me about the back up university, other people were constantly bringing it up - and still here i am.

You don’t need to know why and how it is going to work out, just stay faithful to your outcome. In some cases it’ll come naturally, some manifestations just come out of thin air like this one.

I believe in you, now choose to believe in yourself too.

Choose to remain disciplined and faithful to yourself.

Love,

Saph

If you encounter resistance that's your sign to KEEP GOING.

The resistance IS the progress

If you feel discomfort when trying to embrace the new story don't get discouraged. It doesn't have anything to do with your ability and it doesn't mean you're doing something wrong.

The discomfort is proof that you are challenging your negative beliefs. Feeling discomfort is proof that you're doing something. Your brain is starting to integrate your new thought process and it is beginning to dismantle the old one. Your brain hates holding conflicting beliefs and it hates being wrong. The discomfort is NOT proof of failure, it's proof that your brain is considering what you're affirming.