shifting to regain your lust for life
Betty Davis photographed for ‘Nasty Gal’, 1975.
*It's a method that works for me, but you're free to use any method available online.
Sleep Paralysis Symptoms
Unable to move
Pressure on chest
Sinking sensation into the mattress
Difficulty breathing
Hallucinations (visual and auditory) (optional)
During SP, everything you hear or see is a hallucination. Your brain, still in the REM sleep phase, produces images related to your dreams. These hallucinations can manifest based on your thoughts, as your subconscious is particularly receptive in this state. The sensation of suffocation is simply due to the natural relaxation of your diaphragm during sleep.
SP Tips
Stay Calm: Keep neutral or positive thoughts to prevent worsening sensations.
Stabilize: Stay still, breathe calmly, and focus on your goal.
💗 How to astral project from SP
Simply set the intention to astral project and imagine yourself separating from your physical body by creating as vivid an image as possible of your astral body beside your bed, without moving. Engage all your senses to activate your astral vision. Focus your thoughts to mentally picture yourself detaching from your physical body.
→ At the same time, you can use one of these methods:
Rolling Method: Visualize yourself rolling out of your body. Rope Technique: Imagine a rope in front of you and picture yourself pulling up to "hoist" out of your body. Floating Sensation: Imagine floating above your body. Hammock Method: Picture yourself in a hammock, gently swaying until you feel yourself separating from your body.
💗 How to lucid dream from SP
Set the intention to have a lucid dream, then:
Keep your eyes closed.
Focus on the colors and shapes that appear behind your eyelids, known as hypnagogic images.
Visualize a specific scene (for example, walking on a beach) and engage all your senses in the visualization
Since the brain cannot distinguish between imagination and reality, it will start to construct a dream based on this focus. The key is to maintain your attention without getting distracted to enter the dreaming state.
💗 Link: To enter the void state or shift into your desired reality (DR) from SP
The solution to everything holding you back in life is simple: knowing it's already done. You don’t need to ask the universe or beg external forces because YOU are the creator. Your imagination is the creative power through which you can manifest anything in this world. Your reality is the reflection of your thoughts, and nothing is impossible for you. This power lies within you. There’s nothing “out there” that can control you: your consciousness is all that exists.
You need to stop asking yourself, “What if it doesn’t work?” or wasting energy on useless thoughts about what you don’t want. Why are you making up fake scenarios in your head? Why are you sabotaging yourself? Isn’t it ridiculously foolish to complain about not getting something you can absolutely get? The truth is: you can’t lose unless YOU allow losing to be an option. You are the one who decides. Enough with the excuses. Enough with the doubts. If you’re tired of not fulfilling your desires, then stop acting like a victim and start living as the creator you are.
Your focus is the force that creates. Every time you complain or doubt, you’re simply wasting your power. Stop focusing on what you don’t want and only think about what you do want. The problem only exists because you keep giving it energy. Your current reality is the result of your past thoughts, but this also means you can change it. If you’ve created the life you have now, you can create exactly the life you desire.
There’s no external force that can stop you. It’s YOU who decides, YOU who commands, YOU who is the operating power of your reality. Stop wasting time feeling sorry for yourself. There’s nothing you cannot manifest. If you want something, know that it’s already yours. Act now as the powerful creator you are, and watch the world transform before your eyes !!!
🌑 How to enter the void state ?
→ To enter your void state, it can require a lot of patience, especially the first time.
1/ Find a quiet place and lie down in a comfortable position.
2/ Take a deep breath and acknowledge your intention to enter your void.
3/ Relax your breathing: find a smooth breathing pattern, the same as when you are about to fall asleep.
Take your time so that it becomes automatic, because afterward, you should no longer focus on your breathing but solely on your affirmations or your intention to enter your void state.
4/ Take your time to relax your body (from head to toe), then ignore the sensations in your body.
5/ Silence your mind, don't analyze your thoughts, and ignore them.
6/ Mentally visualize that you are in your void state, or affirm. Focus exclusively on this thought.
After a while, you might feel like you're floating, spinning, or falling all at once; this is completely normal, just let those sensations pass. If you find it difficult to affirm during the process, simply keep it in mind.
7/ Afterward, you will feel a complete absence of sensations, making you enter your void state. You will easily recognize it by a deep inner peace and a sense of happiness.
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SUMMARY
1. Laying down in a comfortable position
2. Found a smooth breath pattern, the same you have you are about to sleep.
3. Relax and then deny/ignore your physical body and all your 5 senses.
4. Gaslight yourself that you are only your mind/your consciousness until you fall into the void.
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→ You can also enter the void state (and it's easier) from:
Hypnagogic state
Lucid dream
Mind awake/body asleep
Sleep paralysis
Astral projection
by simply affirming that you are in your void state until you fall into
Affirmations (choose 1 or 2) I am pure awareness I am pure consciousness I am in the void I am in the void state I leave the physical plane I leave the 3D I am just pure awareness I leave my body behind me
→ You can also use subliminal, hypnosis or guided meditation.
stop worrying
i manifested majority of my dream life in 3 months, simply because i stopped worrying. i stopped asking "how" or "when", i stopped wondering if i needed to take extra steps or if i needed to put in work. i stopped worrying about if i was doing the right methods or if the process was happening. i stopped asking and started doing; started affirming daily, reminding myself, stopped wavering, interrupted negative thoughts immediately during occurance and replaced them with positive ones.
i used to have no path in life, i didn't have a job, friends, a relationship, wasn't in school, depressed, struggling with an eating disorder. i was literally living the staple life that most people would absolutely dread.
i switched the entirety of my purpose around simply by telling myself otherwise. i rejected what others told me what my "reality" and replaced it with what i truly wanted. within 3 months, i was socializing more than i had in the last 3 years. i was getting opportunities i used to dream about.
and remember, it only took me 3 months because that's how long i choose for it to take. there were times where i would say "this will come next week" instead of "this will come within 0.00001 seconds". therefore, i got my results by next week instead of instantly. you choose your time period.
I don’t want to rephrase it over and over again. So, I won’t answer any more questions about if it feels real. Shifting feels exactly like real life because it is. This is not the only reality. Maybe it’s the only reality, you’ve perceived so far but it is not the only one. Everything you script will come true, and it will usually be better than you imagine it to be. It is especially follows the sensibilities of the persona that you assign to yourself at the moment. Say if I’m unsure how I want a certain fashion style to look and I don’t script it. Consciousness will just fill in the blanks and it will make me happy whatever I see. And that’s why I say it doesn’t make sense to script every detail. Just the thought alone of what you want is enough.
Someone asked me my opinion on the genetics thing. I don’t think that needs a whole post. We are pure consciousness that experiences reality through avatars. And that is not even necessary. Shifting cannot be quantified through the human experience. There are many different forms that the human mind cannot comprehend. Shifting or the universe does not cater to the human experience. We are just one reality in an ocean of realities. Something so natural and routine is accessible to all of us because we are only temporarily visiting the human experience. It is not all we are.
(p.s. drafted section written last week) I’m not going to talk about this ritual because it is closed practice. But that little ceremony they do to try to save Grace at the end of avatar is very similar to the practice the staritsa do in that world but it is done for different reasons. I’m used to doing it a lot in that world since it’s part of annual Slavic celebration like the summer solstice, week of the dead, winter solstice etc. When I do it in my head, I just do the same ritual. Then I later open my eyes in one of my lives. The ritual can only be done to the aforementioned lives, worlds, you know and intend to. After three minutes, I opened my eyes in Pandora. I was standing in the forest playing with this lizard-type creature. Then I chased it to this cave near the forest. It’s hard to explain but the cave is this huge cliff on top of the cliff sort of. Some of our ikrans hang out there. I later climbed the rock face and went to fly back on my ikran to the mountains to get this herb my grandmother wanted.
I wasn’t with the Omatikaya, I’m half-Tayrangi and half-Omatikaya, so I was with my grandmother who was a shaman in the Tayrangi clan, not the Tsahik but just a shaman that dealt with healing. Intermarriage with other clans is common because it can get inbred quickly with how small the clans are. I stayed there for about two weeks until I shift back by saying I was going home. I wasn’t even planning on going back here, I was telling my grandmother I was going to the Omatikaya. Then I shifted back here. I went to another reality.
I want to talk about the world I shift to for a bit. I’ve woken up about five am today (1/4). The entire I shifted, I kept on shifting in twos. What I call shifting in twos. I’ll wake up in the middle of the night, shift, somewhere within my nine lives. Wake up here, and then shift somewhere else. Then wake up. I’m not even intending to shift at night.
Earlier last night, I was thinking about that world but not really caring if I shifted there. And while I was watching television, I shifted briefly two times for a few seconds. But I got shocked and didn’t stay either time. Lately I’ve been affirming to myself on and on, that I can access pure consciousness without any method, or state. And it worked instantly. Whenever I think about shifting to that world as myself, I will go in a few seconds. I’ve gotten surprised that I don’t stay when this happens during the day. And I’m shifting more in my sleep without any intention more than before. I shifted for about three weeks to this world for two weeks. I go here all the time, but every time I go, I’m just happy. I am so giddy and I have no idea what to do with this information. I never feel as euphoric or free as when I come back from a shift. I have never felt more alive or ecstatic in my life. The sweltering lust for life surges inside me.
I’m going to shift a little later but I can’t decide where. I have many stories I want to tell. A few weeks ago, I said no more shifting stories and that just goes for my main world. Other realities that are one-offs and things I don’t care about are on the table. Heads up, almost everywhere I shift to I literally replace everyone with a similar person from my main world and I never meet the actual characters from that piece of work. I’ll write a better post tomorrow about finding your personal routine for shifting and a brief summary of where I shifted to earlier. I’m sorry if this is very scatterbrained.
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The subconscious is the key to any manifestation. It is responsible for materializing in the physical world what you feed through thoughts, emotions and beliefs. Here is the role of the subconscious in manifestation:
1. It is the Executor of What You Believe
• The subconscious accepts everything you feel as true, whether positive or negative, without question.
• It does not judge; it only works to align your external reality with what is imprinted in it.
2. It Reflects Your Internal State in 3D
• Your external reality is a direct reflection of what is stored in your subconscious.
• What you see in 3D today is the result of the ideas and beliefs that the subconscious has already accepted as truth.
3. It Responds to Mental Imagery and Emotion
• It responds best to clear images and intense feelings, such as those generated in visualizations or SATS (Sleep-Akin State). • When you imagine something with emotion, the subconscious registers it as real and works to manifest it in the physical.
4. It is Programmed by Repetition
• Repeated affirmations, visualizations and feelings record new patterns in the subconscious.
• The more you repeat something, the stronger that belief becomes within you, replacing old programming.
5. It Doesn't Know the Difference Between Real and Imagined
• It accepts everything you imagine with emotion as being real.
That's why feeling that something is already yours is so powerful for manifesting.
• Affirmations: Reinforce beliefs aligned with your desire.
• Visualization: Imagine your desire as already fulfilled with details and emotion.
• Persistence: Even if the 3D shows otherwise, stay firm in what you want.
The subconscious is like fertile soil. Whatever you plant in it through your thoughts and feelings, it will grow in your reality. Therefore, taking care of what you feed mentally is essential to manifest your desires!