Shout out to the 4n4 girlies (and guys) who ARENT anywhere close to societally presentable as 4n4.
The ones who go to the doctor and get told to keep losing weight
The ones whose family hasn’t gotten worried yet
The ones who feel like they can’t mention 4n4 without being disbelieved/told they should starve more.
I see you and I hear you and you’re valid.
This is brilliant.
Tip from my mom when she modeled:
Pick a we¡ght you never ever wanna be heavier than.
Subtract 5.
That's your "stop e@ting" we|ght. If you're more than that on any given morning before water/coffee, then you f@st until you're under it. Easy.
oof
Crying.
Stop pretending you’re trying when all you do is sabotage yourself.
You swear you want this, but your actions prove otherwise.
Do you think change happens to people who give in every time their stomach begs for food? It doesn’t.
Change happens to those who know how to suffer—who choose to suffer.
You’re weak because you keep choosing comfort over progress. And if you don’t see a difference in the mirror tomorrow, you have no one to blame but yourself.
Hunger isn’t the enemy.
It’s the only path to freedom.
Do you want to be proud of yourself for once in your miserable life? Then stop feeding your failures.
Every time you eat, you’re choosing to stay disgusting.
Every time you listen to your cravings, you’re proving you don’t want this badly enough.
Hunger is your friend. Embrace it, suffer through it, and let it carve you into someone worth looking at.
Be hungry, or be disgusting.
The choice is yours.
But don’t you dare whine about hating your body if you can’t even endure the price of fixing it.
does anyone else fantasize about becoming violently ill and being unable to eat
Herb's Properties
Basil: money, luck, prosperity, happiness
Bay Leaf: energy, cleansing, can be charged with almost any intention
Camomile: Caring, kindness, luck, growth, self-love growth, confidence, avoiding negativity, happiness
Cinnamon: passion, quick success, fire magick
Chia seeds: Growth, health, kindness, Property
Chilli flakes: Pride, confidence, power, strength, Passion
Cumin: Courage, bravery, protection, loyalty
Dandelion: wishes, charisma, success, good luck
Dill: sexual love, luck, protection
Eucalyptus: cleansing, healing, purifying, relaxing, comfort
Fennel: hate, anger
Flax seeds: Prosperity, growth, new beginnings
Ginger: fiery passion, success, and personal power
Jasmine: love, dreams, sensuality, luxury and kindness
Lavender: love and attraction, purification, relaxation, restful sleep
Nutmeg: luck, Health, Fidelity, Love, Prosperity, comfort, loyalty
Oregano: comfort, love, warmth
Paprika: Pride, confidence, power, strength
Parsley: Cleansing. purification
Peppermint: healing, purification, love and energy, cleansing, prosperity
Poppy seeds: protection, intuition, self-assurance, hexing and cursing
Rose: love, beauty, harmony, romance, attraction
Rosemary: cleansing, purification, wisdom, protection
Sesame seeds: Prosperity, growth, health, nurturing
Spearmint: love, cleansing, renewal, blessing
Sunflower seeds: happiness, growth, joy
Thyme: beauty, strength, courage
Turmeric: confidence, creativity, energy
Vanilla: love and sexuality
tip jar
Hello there
Minors DNI!!