*opens Discord*

It's all fun and games until a system mate comes to Co-con while you're showering.

He wolf whistled at me and called me a "Tumblr sexyman"...

Goddamn it, Toya. /aff

cptsd and petplay is such a magical combo. shelter dog rizz. freaky bdsm scene that only ends because a door slammed and i got frightened 🔥

I feel like its ok to only share the fun side of ur system if thats what u all comfortable with.

Seriously, not everyone wants to show and share their negative side system stuff with others. Us as an example, we don’t even share our name or anything in here bc its dangerous for us. Not to mention sharing the things we been personal gone through, which may use to harm us later.

But its also very brave and nice that some people willing to share they own personal experience to others! Thats very cool!!! <3

What the hell is going on here??

So, I know there was a rough morning. Jackys been in and out of regression all day. So I'm trying to take care of him. But hes extra sensitive this time?? He's always really sensitive when he's little but it's worse today. He hardly even wanted to color!

And the body, this stupid thing, it feels like its been in panic this whole time. I can't get it to right itself. I've showered, eaten, gone for a walk. But I can't get the breathing to even out or the heart to slow down or to stop jumping at every little sound.

I keep trying to look at the notes about the system or ask around but I keep getting dizzy when I try or it feels like I'm bring spun to face the other way. IM JUST TRYING TO HELP??? And I asked HL about it and he just told me to "stop scrambling" myself like that gets me anywhere. NO!!! No it does not!

Fucks sake. Does anyone know what's happening or what I'm supposed to do here?? My head hurts.

-🐙

Oh what joy to realize one of my Entities might have suffocation trauma :)) not sure if he’s in charge of sleeping because he’s the most conscious of “let’s not get suffocated” or if the trauma hit him because he was in charge of sleeping. Also not sure how long he’s been in charge of sleeping, although looking back I can now tell it’s been the case for at least this calendar year.

Do people forget muscle memory exists

"Why do you and all your alters write basically the same way?"

Perchance because our hand has been writing that way since we learned how to write. Just a thought though

Plural POV #68

Striving for minimalism, and therefore striving to have the least amount of clothes possible, amongst other things, is incredibly difficult when you need to accommodate all of your headmates preferring skirts, and those who prefer jeans, and those who have sensory problems with formal shirts, and those who love formal shirts, and those who need tight clothing, and those who need loose clothing, and those who accessorise every outfit with everything they've got, and those who-

Can we get a very polite “fuck you” to people who intentionally trigger others? Especially ones that cause a split. /slightly targeted

-Bive

"Source trauma" and "exo trauma" is real btw.

You can have trauma from something that didn't actually happen because trauma is a reaction to a distressing event, regardless of the actual event happened. Both are comparable to real trauma, so for the love of god stop acting like introjects can't be traumatized from source.

Fictional introjects can be IN their source, they can come from their source. They are no different from other alters.

They can have real experiences as being that character because they're can be that character and if they genuinely believe they do/are, that's not a bad thing and whether source separation is needed, the alter will come to their own conclusion some day.

When you’re mid sentence and suddenly forget literally everything you were talking about