The Clouds Are Being Illuminated By Lightning.

Pieces of Advice for Living

Happiness is where you are now, or nowhere at all

Renounce useless guilt

Fall in love with inner beauty

Create your own space

Be brave enough to be bad at something new

When things change inside you, things change arround you

Spend time with people who matter most

Asking for help does not make you weak

Change is uncomfortable but necessary

Read more classic literature

Read about history from different sources 

Buy less clothes and make sure they are made organically and ethically or buy second hand

Learn to say No

Deflecting someone who compliments you isn’t modest it’s insulting

Your boundaries will scare some people away, it’s fine! let them go

Compliment yourself

Your mental and physical health are always your priority

Take a bath and notice how great your body is

Be mindful of the things you put into your body emotionally, spiritually and physically

Your diet is not only what you eat, it’s what you watch, what you listen to, what you read and with who you spend your time with

Don’t let the internet rush you

Start believing that nothing is too good for you  

Get enough sleep

Buy vegan options in anything that’s possible

Keep it private until you know it’s permanent

Enjoy experience more than materials 

Stay in your healing

Your scars are symbols of your strength 

Georgia O’Keeffe, in a letter to Russel Vernon Hunter, from Georgia O’Keeffe: Art and Letters

Art by René Magritte

Edit: fixed the bad transcript of full moons from May to August.

A little witchy calendar to look forward to next year, since this one was a little bit.. cursed.

This lets you know about the full moons, new moons, wheel of the year celebrations and zodiac entrys, I hope you can use this to aid you on your practice.

MARY’S SONG She said, I was seven and you were nine I looked at you like the stars that shine In the sky, the pretty lights And our daddies used to joke about the two of us Growing up and falling in love and our mamas smiled And rolled their eyes and said oh my my myTake me back to the house in the backyard tree Said you’d beat me up, you were bigger than me You never did, you never did Take me back when our world was one block wide I dared you to kiss me and ran when you tried Just two kids, you and I Oh my my my my SEVEN Please picture me In the trees I hit my peak at seven feet In the swing Over the creek I was too scared to jump in But I, I was high in the sky With Pennsylvania under me Are there still beautiful things? Sweet tea in the summer Cross your heart, won’t tell no other And though I can’t recall your face I still got love for you Your braids like a pattern Love you to the moon and to Saturn Passed down like folk songs The love lasts so long

@happyheidi Heidi's journey through the fairy land.

Sweet Tea & God’s Graces(Unreleased) + Mary’s Song (Oh My My My) + Seven

I think they’re all about the same person 

Shadow Work Journaling Prompts #6

Good Morning Tumblr Family! I hope you are having a great start to the weekend. I wanted to drop another segment of Journal Prompts for you to work on during the week. If you are just now tuning in, no worries, take your time with the previous prompts and use the upcoming prompts when you are ready to.

These prompts are more reflecting where your anger is stemming from. It could be family, friends, past experiences, etc. Lets take a look!

- What makes you really angry? Why? What gets under your skin or bothers you completely to your core? Do you know why this is?

- Did your parents provide you with everything you needed? Did they provide you with emotional support? Did they validate your feelings? Did they provide a safe place for you?

- Do you hold grudges against others that could be let go? What is your motive for holding onto them? These grudges could be anyone in your life that you feel that you are holding a grudge with. (Family, old friends, new friends, coworkers, etc) What was the incident(s) that caused you to feel this way? Are they unhealthy?

- What are your bad habits? Why don’t you break them? We all have at least one bad habit, it could be spending too much time on social media, not taking care of yourself, chewing on your fingernails, etc. How can you break these habits? Why or why don’t you?

I hope you are all doing well during this Shadow Work Journey. This is a reminder that it’s okay to cry and be angry during this process. Make sure you journal why you are upset and how you can work through those emotions. Your journey is YOUR JOURNEY. As always, if you are having a difficult time please reach out for support. I am not a licensed professional however my inbox is open for questions and/or support.

You got this!! Keep going!!

Grounding & Centering

In my practice grounding and centering have been valuable tools to working magic and managing my energy and emotions. Centering is important to put you in the correct mind frame to perform spells and grounding aligns your energy with that of the Earth. 

For some, grounding and centering may be separate practices. However, in my practice they are one combined process. Some form of grounding and centering is often present in meditation, martial arts, and psychology. I personally use it to bring my awareness back to reality when I am feeling anxious or dissociating. 

The technique I use to ground and center is visualization. This involves using your mind to imagine things that are not normally visible. If you feel this process worsens your distress from psychosis, this method may not be for you. 

To begin grounding and centering, you can sit, stand, or lay, however feels comfortable to you. Some of the resting yoga positions can be beneficial for this. I recommend closing your eyes but it is not necessary if that feels uncomfortable for you. 

First, we center. Visualize your energy pooling within your body. What color is it? Pay attention to how far your energy extends. Is it within your body or does it radiate outwards? Extend your awareness to the bounds of your energy. Imagine that energy contracting and forming a sphere within your body.

Next, to ground, extend your awareness to the energy of the Earth. It can help if you are outside or on a ground floor but you can just as easily ground in an apartment building or high rise. Visualize waves of energy radiating from the center of the Earth. Allow them to pass through you. Begin shaping that energy towards you. Visualize your energy and the Earth’s energy combining. Maybe a beam of light connects your orb to the Earth. 

While doing all of this you should focus on breathing. If breathing deeply is uncomfortable for you, just breathe normally. But it is important to stay aware of your breath. This can also keep you focused.

If you find your attention drifting, just guide it back gently. The first handful of times you ground and center you may have difficulty keeping your attention. This is okay, it will get easier the more your practice. Forgive yourself for getting distracted and bring yourself back to the task at hand. 

After this process, you may feel more connected to the Earth or you may feel energy surging within you. You might feel a bit warm. Or maybe you will feel none of these things. It can be a different process for everyone. We all respond to magical energy differently. Note how you feel. 

You should now be prepared to do spellwork. Remember, that this can take practice.

Let me know about your experience or if you have any other tips for beginners!

(image from pixabay)

I Bet You Think About Me / Blank Space Part 1

Part 2