By now everyone knows that we are to thank for the memory foam in your mattress and the camera in your cell phone. (Right? Right.)
But our technology is often also involved behind the scenes—in ways that make the products we use daily safer and stronger, and in some cases, that can even save lives.
Here are some examples from this year’s edition of Spinoff, our yearly roundup of “space in your life”:
What happens to your car bumper in an accident? When does it crumple and when does it crack? And are all bumpers coming off the assembly line created equal?
These types of questions are incredibly important when designing a safe car, and one technology that helps almost every U.S. automobile manufacturer find answers is something we helped develop when we had similar questions about the Space Shuttle.
Before flying again after the Columbia disaster in 2003, we had to be sure we understood what went wrong and how to prevent it from ever happening again. We worked with Trilion, Inc. to develop a system using high-speed cameras and software to analyze every impact—from the one that actually happened on the Shuttle to any others we could imagine—and design fixes.
We’re pretty good at finding things you can’t see with the naked eye—from distant exoplanets to water on Mars.
But there are also plenty of uses for that know-how on Earth.
One example that has already saved lives: locating heartbeats under debris.
Engineers at our Jet Propulsion Laboratory adapted technology first devised to look for gravity fluctuations to create FINDER, which stands for Finding Individuals for Disaster and Emergency Response and can detect survivors through dense rubble.
We have licensed the technology to two companies, including R4, and it has already been used in natural disaster responses, including after earthquakes in Nepal, Mexico City, Ecuador, and after Hurricane Maria in Puerto Rico.
As we have seen this year with devastating wildfires in California, forest fires can spread incredibly quickly.
Knowing when to order an evacuation, where to send firefighters, and how to make every other decision—all amid a raging inferno—depends on having the most up-to-date information as quickly as possible.
Using our expertise in remote sensing and communicating from space, we helped the U.S. Forest Service make its process faster and more reliable, so the data from airborne sensors gets to decision makers on the front line and at the command center in the blink of an eye.
When paramedics come racing into a home, the last thing anybody is worrying about is where the ambulance was earlier that morning. A device we helped create ensures you won’t have to.
AMBUstat creates a fog that sterilizes every surface in an ambulance in minutes, so any bacteria, viruses or other contaminants won’t linger on to infect the next patient.
This technology works its magic through the power of atomic oxygen—the unpaired oxygen atoms that are common in the upper reaches of Earth’s atmosphere. We’ve had to learn about these atoms to devise ways to ensure they won’t destroy our spacecraft or harm astronauts, but here, we were able to use that knowledge to direct that destructive power at germs.
Did you know the air we breathe inside buildings is often up to 10 times more polluted than the air outdoors?
Put the air under a microscope and it’s not pretty, but a discovery we made in the 1990s can make a big impact.
We were working on a way to clear a harmful chemical that accumulates around plants growing on a spacecraft, and it turned out to also neutralize bacteria, viruses, and mold and eliminate volatile organic compounds.
Now air purifiers using this technology are deployed in hospital operating rooms, restaurant kitchens, and even major baseball stadiums to improve air quality and keep everyone healthier. Oh, and you can buy one for your house, too.
Car companies are moving full-speed ahead to build the driverless cars of the not-so-distant future. Software first created to help self-learning robots navigate on Mars may help keep passengers and pedestrians safer once those cars hit the road. The software creates an artificially intelligent “brain” for a car (or drone, for that matter) that can automatically identify and differentiate between cars, trucks, pedestrians, cyclists, and more, helping ensure the car doesn’t endanger any of them.
So, now that you know a few of the spinoff technologies that we helped develop, you can look for them throughout your day. Visit our page to learn about more spinoff technologies: https://spinoff.nasa.gov Make sure to follow us on Tumblr for your regular dose of space: http://nasa.tumblr.com.
Oh my!😍
so be sure and take something to warm you up!
You may now return to your regularly scheduled dashboard scrolling
Adam Driver as Kylo Ren in the “Awake” TV Spot for Star Wars: The Last Jedi
Source: “Can’t Sleep While You’re On You’re Period? Here’s Why from The Huffington Post
Your core body temperature rises between a half and a whole degree during your period. This can be a problem because an evening drop in body temperature is one of the main biological triggers that makes you feel sleepy.
How to fix it: Make sure your bedroom is cooled to optimal sleeping temperature: about 60-67 degrees Fahrenheit. ….[Trick] your body into drowsiness with a warm bath or shower, because moving from warm water to your cool bedroom will make your body temperature drop. And consider sleeping with fewer covers.
Period-related mood swings are very normal; hormones like estrogen and progesterone drop right before your period, making you experience negative emotions more strongly. And anxiety and depression make it tough to fall asleep at night.
How to fix it: First, just being aware that some of your mood swings can be attributed to hormones can help ease the problem, by untangling your mind-body matrix. So consider tracking your period with an app or on a calendar. During your period itself, you can try deep breathing, meditation or yoga to relax and unwind before bedtime.
You may have noticed digestive upsets during menstruation such as indigestion, nausea or diarrhea, all of which can disrupt sleep.
How to fix it: Although you may be tempted by ice cream, chocolate or other comfort foods…[avoid] heavy meals before bedtime. Instead, try one of these snacks that can actually help you sleep, like toast, trail mix or plain rice.
This one’s a no-brainer: For many women, periods = pain, whether that’s through cramps or generalized muscle pain. Left untreated, this pain can make it hard to get comfortable enough to fall asleep.
How to fix it: Try changing your sleep position, adding or subtracting pillows, or using a heating pad to relieve pressure. You can also pop a mild painkiller like Tylenol or Advil to relieve discomfort. But, Dr. Duncan cautions, don’t overdo it: If you regularly take Advil or other painkillers, you can actually experience withdrawal when you quit, which can make the problem worse. “Know your own body,” Duncan says.
When it comes to headaches, a small amount of caffeine can be helpful, but overdoing it can have the opposite effect. To make sure you’re tired enough to fall asleep, Duncan recommends cutting caffeine out altogether in the afternoon.
During your period, your body’s levels of the hormone progesterone drop dramatically. This can make it hard to sleep because progesterone is a “soporific” hormone, meaning it has a mild sedative effect. (Higher-than-usual progesterone is also why you may feel sleepy the week before your period, during PMS.)
The fix: Again, Duncan recommends avoiding caffeine for several hours before bed because it will exacerbate the issue. And the week before your period, recognize the fact that increased progesterone increases your need for sleep, and try going to bed 30 minutes earlier. Or take a 20 minute power nap, suggests Duncan. You can also keep a sleep log or make a sleep schedule to regularize your bedtime, and note any fluctuations in sleep behavior for next month.
Duncan suggests one thing that can blunt many of these symptoms: any type of hormonal birth control (like the pill or a certain IUDs). “Any hormonal birth control decreases the fluctuation in estrogen and progesterone that is responsible for nearly all of these symptoms,” says Duncan. “So an added benefit of these forms of contraception can be better sleep!”
Source: unknown
So, shit, being on my period, my memory is impaired, and I forgot to keep track of where the following information on supplements came from. Being certain I will be busted for plagiarism will give me something to fixate my sharpened anxiety on as I lay awake from insomnia.
Magnesium citrate or glycinate — Take 400 to 600 mg a day.
Calcium citrate — Take 600 mg a day.
Vitamin B6 — Take 50 to 100 mg a day along with 800 mcg of folate and 1,000 mcg of vitamin B12.
Evening primrose oil — Take two 500mg capsules twice a day.
EPA/DHA (omega 3 fats) — Take 1,000 mg once or twice a day.
Taurine — Take 500 mg a day to help liver detoxification.
A good daily multivitamin (all the nutrients work together)
Herbs and phytonutrients can also be very helpful. Here are the best studied and most effective:
Chasteberry fruit extract (Vitex Agnus-astus) can help balance the hormones released by the pituitary gland that control your overall hormone function. Studies of over 5,000 women have found it effective. Take 100 mg twice a day of a 10:1 extract.
Wild yam (Dioscorea villosa) and cramp bark (Viburum opulus) can help regulate cycles and relieve menstrual cramps.
Dandelion root can help with liver detoxification and works as a diuretic.
Isoflavones from soy, red clover, or kudzu root improve estrogen detoxification by boosting the activity of specific detox enzymes. They can be taken as supplements or consumed in the diet.
Flax seeds contain lignans that help balance hormone metabolism and block the negative effects of excess estrogens.
Chinese herbal formulas may also help. One of the most effective is Xiao Yao San, or Rambling Powder. It contains: Bupleurum Root (Bupleurum chinense), Chinese Peony Root (Paeonia lactiflora), Dong Quai Root (Angelica sinensis), Bai-Zhu Atractylodes Root (Atractylodes macrocephala), Poria Sclerotium (Poria cocos), Ginger Rhizome (Zingiber officinale), Chinese Licorice Root (Glycyrrhiza uralensis),and Chinese Mint Leaf (Mentha haplocalyx)
Replacing healthy bacteria in the gut also helps normalize estrogen and hormone metabolism. Take 5 to 10 billion live organisms in a daily probiotic supplement.
For intractable cases, I will occasionally use topical, natural bioidentical progesterone in the last two weeks of the menstrual cycle. The usual dose is ½ tsp (20 to 40 mg) applied at night to thin skin areas for the last two weeks of the menstrual cycle.
Source: “13 Ways to Deal with Menstrual Insomnia” from Reader’s Digest
On the other hand, if you’re already taking another medication that has drowsiness as a side effect, ask your doctor if you can take that drug an hour before bed instead of whenever you’ve been taking it. A side effect like drowsiness can work against you during the day, but you can use it to your advantage at night.
“Some women may have other conditions that worsen during their cycle,” says Dr. Moline, and any associated sleepiness may become exaggerated, possibly because of changes in blood volume. When blood volume increases, your blood levels of medication may drop outside the therapeutic window.
If pelvic pain keeps you up during your period, talk to your doctor about taking an over-the-counter NSAID (non-steroidal anti-inflammatory drug) like ibuprofen, plus a vitamin B complex and magnesium supplement. And don’t forget the old remedies of a heating pad or sex to relieve the pain. You can also often block the chemicals that produce pain with a daily aerobic workout.
Increase the likelihood you’ll sleep by creating a restful environment. Make your sleep area a comfortable, dark place in which you feel safe. Keep soothing teas and herbal hot packs within reach.
Menstruating women sometimes get so hungry they seem to eat every couple of hours. But eating heavily right before bed could leave you wide awake with an overly full belly. If you’re hungry close to bedtime, stick with just a bite or two of something light, like a few nuts. Find out the best foods to eat during your period here.
Focus on things you love, like the flowers you might put in the garden next spring or remembering taking your kids to see the ocean for the first time. Trying to work out problems right now will only leave you wide-eyed and anxious.
I'm addicted to and obsessed with Kylo Ren. There is this conflict amongst the Star Wars audience about this character, a conflict that parallels the conflict he feels between the light and the dark side (Writers usually have intent behind every aspect, every word (or at least they should) in everything they put on a page, and I think they are cognizant of this conflict, implicit in it). Ren/Ben is the son of one of my favorite couples, and I can't remove him from my head, and I find myself trying to understand his point of view, empathize with him attempting to research the cognitive and emotional processing he may have experienced when hearing the stories about Vader. I have to admit there is the lust factor, too. I had never seen this actor before The Force Awakens, and my attraction to him increases my desire to take Kylo Ren's side in this whole matter, and I'm finding those reasons to take his side, which frightens and fascinates me.
I wrote that expanded response on Facebook to this question: “Who is your favorite Star Wars villain?” Darth Vader and Princess Leia were my favorite character of Star Wars: A New Hope. Boba Fett tied Leia and Vader as my favorite characters after Star Wars: The Empire Strikes Back. So two of my favorite characters, not just of the villains, but of the entire cast of characters, represented the dark side.
When I saw The Force Awakens (TFA), I felt how my love for Star Wars consumed many of my moments – wake or asleep – that I have no control over its powerful pull. Han Solo’s death really impacted me. I became fascinated by the strong emotions in that scene, why fictional characters could be such a part of my psyche that when one was killed and the other was being lost to a life of dark choices, that I grieved intensely. That level of grief surprised me, and I felt ashamed for having such strong emotion for a fictional character. But that got me thinking how is it even possible to feel such a real reaction from fictional characters? How does a text achieve that?
My intent is to examine the cognitive connection to emotion in TFA, particularly those felt by Kylo Ren and about Kylo Ren by the other characters and the audience. “Links between cognition and emotion have been acknowledged within neuroscience and psychology (e.g.,Damasio,1994).This paves the way for psychological and philosophical theories of emotions and affect in cinema (Grodal,1997; Plantinga & Smith,1999; Tan,1996; Vorderer et al.,1996), providing a complement to psychoanalytical and sexual approaches to emotion” (Persson 38). Because neuroscience “acknowledged” these “links between cognition and emotion,” there needs to be an examination of the TFA using “psychological and philosophical theories of emotions and affect in cinema.”
In The Force Awakens, the neurology of a terrible act is manifested in Kylo Ren’s face after he kills Han Solo. We see the endorphins released as a result of an act of patricide.
It takes a moment for Ren to process the action, which is described by Holland:
“perceptions going to and from the amygdala immediately arouse feelings of fear. The amygdala has two kinds of output. One process creates a rapid response. It projects directly to the hypothalamus…and then on to the brainstem and spinal cord to move the body.” The “second…process is more cognitive. The signal has gone more slowly from the amygdala to the frontal lobe which evaluate the stimulus and reaction” (91).
In The Force Awakens, the audience sees it took Ren a moment to process what he had just done to his father. He had admitted during that scene that he is conflicted, so he did feel love for his father, and the loss of his father could cause pain. There is a moment of disbelief in his face, then he gasps, perhaps with grief, some pain, and then his pupils dilate; his eyes widen as if a drug has just been injected into his body, calming him, then making him relieved, anticipating euphoria. The reward center of his brain is activated.
In “Cruelty’s Rewards: The gratifications of perpetrators and spectators” it explains, “It is incomprehensible that the infliction of pain on the self is both pleasurable and also sexually arousing. This unlikely conjunction has long puzzled moral philosophers and psychologists.
This is Ren. Finally choosing a side may have brought Ren comfort to a life where he felt a lot of pain, abandonment, resentment. He may have felt a moment of pleasure, but there is debate whether he feels the relief this resolution was to bring. Then my reaction was, despite him just murdering a beloved character and sending from me a cry of grief, in the theatre, I still found him arousing, but, initially kept those pangs of lust to myself. I took pleasure in him, before, during and after this horrific act, and, although evidence says humans do that, it doesn’t mean that humans aren’t ashamed of feeling that way. Ren serves to show us a side of humanity that we may not like but is biologically a fact. Humanity’s sadism is innate.
Yet, using functional magnetic resonance imaging (fMRI), Becerra et al. (2001) report that a pain stimulus (a probe heated to 468C applied to the skin) activated the brain’s reward circuitry, following a pathway similar to that of the pleasure response: protein from the cfos gene shows “that many neurons in the amygdala that are aroused by aggressive encounters are also aroused by sexual activity” (Panksepp 1998, p. 199): the underlying motivation may be the seeking of safety (“Cruelty’s Rewards”)
Kylo Ren reveals the biology of being sadistic. However, the film does not keep us as mere observer of a sadistic person. The audience becomes implicated. Lisa Zunshine explains that in films, when a character is in pain that the camera turns away, that people turn away when another person is experiencing a strong emotion. People don’t want to look at a character’s face when they are feeling a strong emotion. Zunshine describes:
The same effect is achieved when other characters refuse to watch an individual who is experiencing strong emotions and the camera moves away from him or her at a crucial moment. The assumption behind this strategy is that sometimes people’s faces expose their feelings to such a degree that they become painful to watch, unless a person who watches has a sadistic streak. It is transparency by omission: we can’t see the actual face, but our imagination magnifies its emotional nakedness. (93)
The camera focuses on Kylo Ren and his father’s (Han Solo’s) face during his act of patricide. The audience is forced to have a sadistic streak because the filmmakers show us the face of a character in pain and the scene of Ren crying then killing his father. The audience is the characters in the film that did not turn away--the Stormtroopers, Finn, Rey, and Chewbacca--and the theatre audience. It is not too painful for them to watch. If Zunshine concludes that only a sadistic person would watch, then all of these witnesses are sadistic in not turning away from the strong emotions being shown on Han Solo’s and Kylo Ren’s faces. The humanoids and wookiee have a certain degree of innate sadism. Kylo Ren’s actions make us question if our sadism any worse than Kylo Ren’s patricide?
Kylo Ren takes pleasure in the pain of killing his own father just as the audience takes pleasure in the pain and these strong emotions because they do not turn away. It shows us a side of humanity that is sadistic, biologically. Human beings have a degree of innate sadism. Do we feel it as a flaw and does that reality then cause us pain? And if pain stimulates the reward center of our brain, do we experience a smidgen of euphoria, perhaps a small delight in this dark side of ourselves that we’ve found?
Our strong emotional response to the murder of Han Solo is the result of the feelings we bring with us to our viewing of TFA. Kylo Ren is the son of our favorite scoundrel and we get to “see” some of Han in him in scenes where he has humorous lines [need to include link to video of this]. And some of us felt pangs of shock amongst sympathy when he finds out that the droid he’s seeking is with his father; his voices cracks when he eeks out “He means nothing to me.” and he asks for Snokes help “By the grace of your training, I will not be seduced.” He is at the end of this scene alone, small on the screen in this dark room. His parents sent him away, Snoke questions his ability to resist the light and he is alone –it’s hard for me not to feel sympathy for him. Holland explains that we care for those in a fictional text because in “Creating or responding to literature, we bring such emotional markings and memories to bear, and, like direct emotional stimulation, they operate outside of conscious intellection, Darwin’s ‘reason’” (92). The emotions we bring to Kylo Ren are that he is the child of our favorite couple. He is the son of Han Solo, our favorite scoundrel, smuggler turned hero, lover of our favorite princess, who we also love and hope for, and we bring those emotional markings to our acquaintance to his son. We want their son to be good, for them, for us so that we don’t have to deal with the pain the fall of their son would bring us.
I find it difficult to accept Kylo Ren as lost to the dark side, someone to label as evil. I am desperate to “solve” why he chose the dark side, that there were forces within his biology that made him susceptible to the dark side. I am even willing to question that which we label as evil, to look at the intentions of people who commit terrible acts to find something that will relieve him from some of the blame. As an audience member, it is hard for me to accept that the son of Han and Leia is responsible, to blame for what has happened to him.
But as a text, that pain of that tragedy brings us pleasure. I am compelled to watch TFA repeatedly. Does the audience take pleasure in the pain of the Skywalker family saga? “We enjoy ugly or threatening things in art because we are seeking---and finding. Both the act of seeking and the act of removing the threat and incorporating painful things into our normal mental functioning yield pleasure (Holland 247). We watch emotionally wrenching films because it affects the reward center of our brains.
“Evolutional psychology provides, I think, an explanation. Dead bodies, “low” animals, rotting food—these all represent potential threats to our survival and reproduction. Our brain insists that we pay attention to them because we may need to do something about them. To trigger those actions, we look at the ugly and painful more intensely than we look at blander sights” (Holland 248).
We are so compelled to watch this emotionally wrenching scene of Kylo Ren killing Han Solo not despite the emotional pain it causes because we need to experience that emotional pain - it sharpens our senses. Witnessing pain is biologically beneficial.
Kylo Ren tries hard to seem like an unsympathetic character. When he murders Lor San Tekka and the villagers at the beginning of the film, interrogates Poe Dameron, threatens Hux, he is a cold, menacing figure. However, when he learns that the droid has escaped the squadron’s attempts to capture it, a bit of his father’s sarcasm comes out. The lieutenant reports to him that the droid “escaped on a stolen freighter.” Kylo Ren replies, “The droid stole a freighter?” It is a similar sarcastic reaction of disbelief comparable to Han Solo’s sarcastic reactions. We begin to see another dimension of this villain.
And soon after when he finds out that the droid was helped by the Finn, the Stormtrooper who freed Poe, he ignites his lightsaber and violently smashes the equipment in front of him. Another dimension revealed through this emotional outburst. We find humor in his tantrum because it is such unstable, childish behavior. These tantrums resulted in a laugh from the audience, and seems to be a pattern of behavior that those who work for the First Order have come to expect (when the Stormtroopers turn around when they see Kylo throwing a tantrum after Rey escapes). Humorous as these tantrums were, it demonstrates his disregard and willingness to destroy anything to express his emotions. He is dangerous because having a temper, albeit mostly something he can control, may also be caused by chemical imbalance over which he may have no control “These findings suggest that greater acute and chronic pain responsiveness associated with trait anger-out may be due in part to impaired ability to elicit endogenous opioid analgesia.” (Breuhl 224) That is a frightening person to be around. Does he have tantrums also because of acute psychological pain? His dimensions are growing.
But when we learn that his father is Han Solo, we can no longer see him as a two dimensional villain. He is the son of our beloved scoundrel. We get our first pangs of sympathy. This is created by the aforementioned scene of him alone in the large room where he communicates with Snoke. When Snoke tells him that his father, Han Solo, has the droid the First Order has been pursing, he replies that Han “means nothing to me.” His voice almost cracks as he can barely get himself to utter these words. Sympathy builds.
Snoke doubts him, “Not even you, Master of the Knights of Ren has ever faced such a test.”
“By the grace of your training, I will not be seduced.” Kylo Ren replies.
“We shall see. We shall see.” Snoke says as his hologram fades away. When the master Kylo Ren is trying so hard to impress doesn’t think he has the strength to face this test of hunting down his father, he feels alone. The only being he feels he can get approval from is doubting him. It could be approval he had failed to get from his father and now seeks it from Snoke. And he is alone. So he stands in that room, the one stream of light a spotlight on him. The camera is watching him from across the room to his right.
The height of the room is 10 times taller than he. The entrance and back wall of the room cannot be seen within the limits of the screen. His figure is dwarfed by the room and its dark cavernous emptiness. He stands in a room for a moment after Snoke disappears in silence. The expression of our reaction might be to dislike him more for knowing he chose the dark side, but then we feel pity because we feel he is misguided. And we want the son of Han and Leia back.
Now we have developed sympathy for a character who has made us aware of our innate sadism. We are reminded of the pleasure he derives from the pain of others, reminding us of our same innate sadism. He enjoys causing Rey’s transparency and enjoying the spectacle of it. He finds pleasure in the power to expose her deepest feelings against her will. Zunshine suggested “if you are a writer and you want your character to remain sympathetic, you don’t put her in a situation in which she begins to enjoy the spectacle of someone else’s transparency, thus coming across as sadistic. (97) Ren enjoys the spectacle of Rey’s transparency as he reads her mind. It’s a transparency he imposes upon her, a result of a violation. We begin to feel sympathy wane because of his sadistic cause and enjoyment of her transparency. The reward centers of his brain must be activated because he knows that if he gets the map it will increase his odds of survival – in the sense that he seems so dependent on approval for life to mean something and in the sense that if Snoke doesn’t feel Ren’s strong enough, he could destroy Ren.
We feel sympathy for Rey as she is made vulnerable. However, Rey reciprocates and through his violation of her, she is able to violate him and see his deepest fear and enjoy the spectacle of his transparency. She risks becoming unsympathetic by taking advantage of his transparency, definitely having the reward center of her brain activated because her violation of his mind is helping her survive. Both are finding involuntary pleasure violating each other in order to survive their respective threats. In addition, the audience is privy to their moments of transparency and find it pleasing in that it’s activating our reward center so much that we are fixated on it and cannot turn away.
© Sheila Wright and Squire of the Knights of Ren, 2017. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Sheila Wright and Squire of the Knights of Ren with appropriate and specific direction to the original content.
Haunting..
Kylo piloting his starfighter, the TIE silencer
reblog if you like kylo ren i wanna see how many of you guys truly adore him
Obsessing over my dark side cupcake and training to be a knight in the house of Ren
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