Easiest Way To Start Levelling Up: Start Monitoring Your Thoughts And Actively Turn Negative Thoughts

controversial opinion but unfortunately you are your actions and what you say. if you are mean to people, it doesn’t matter if you sometimes have secret kind thoughts. fortunately you are your actions and what you say. if you are kind in your actions and your words, it doesn’t matter if you sometimes have mean thoughts. the power is in working against inner negative thoughts and being a better person despite it. you have the ability to cultivate the person you want to be.

　　do less than nothing. get more than everything.

law of assumption. simple. absolute. you assume, and it is. not later. not someday. not after a trial period of proving yourself worthy. now. immediately. because reality doesn’t gatekeep. it doesn’t ask for credentials. it reflects. that’s all it does.

assumption is the mechanism. reality is the mirror. you do not negotiate with a mirror. you do not convince it to show you something different. you assume, and it has no choice but to comply.

do you check every morning to make sure you still exist? do you investigate gravity before stepping out the door? no. you assume. and in assuming, you make it real. same with this.

you assume you’ve shifted, and you have. assume you are already living in your desired reality, and reality follows. even with something as minuscule as wanting to be pretty. congrats, know you are and expect results. there is no ‘trying.’ no ‘waiting for proof.’ no refreshing the page to see if it’s working. the moment you assume, it is.

this isn’t work. this isn’t effort. this isn’t some esoteric practice requiring discipline and sacrifice. this is law. mechanics. assumption does not require proof. assumption is the proof.

what you assume, you experience. not because you worked for it. not because you manifested ‘correctly.’ because that’s how this works. reality takes instruction. stop acting like it needs a second opinion.

so stop hoping. stop questioning. stop pacing back and forth waiting for confirmation. the world is not holding its breath, waiting for you to ‘get it right.’ you already have. you assumed. that’s enough.

do less. take more. not because you’re special. not because you got lucky. because this is how it works.

stop reaching. let it come to you.

The Inside-Out Glow-Up

How to Stop Playing Small & Start Moving Like a Winner

There’s a difference between people who are just seen and people who are felt. The latter don’t beg for attention, they just walk into a room and shift the atmosphere. That’s the glow-up no one talks about—the kind that starts inside and radiates outward.

I thought a glow-up was about changing my hair, my wardrobe, my face. But what actually changed my life? My energy.

Here’s how I stopped playing small and started moving like the winner I was always meant to be.

Step 1: The Identity Shift – Becoming "That Person"

If you’re waiting for something external to confirm you’re important (money, attention, approval), you’ll always feel like something is missing. The glow-up happens when you wake up one day and decide:

I am interesting, valuable, magnetic—before anyone else says it.

I deserve to take up space and be seen.

I no longer play down my personality to make others comfortable.

Ask yourself: If I were already the most powerful, glowing version of me—how would I think? How would I move? What would I tolerate?

Then start acting like that.

Immediately.

Step 2: Unlearning Self-Sabotage & Small Energy

A lot of us were conditioned to be “humble,” to be “likable,” to dim ourselves down. But let’s be real—playing small has never helped anyone win.

Speaking softly so you don’t sound “too much”? Stop it.

Sitting back when you know you have something to say? Stop it.

Not going after what you want because “what if I fail”? Stop it.

Winners aren’t afraid to be seen trying. And trust me, people can feel when you doubt yourself. The second you start believing you belong in the spotlight, the world will reflect it back to you.

Step 3: The Energy Glow-Up – Embodying Unapologetic Presence

Confidence isn’t just posture or outfits (though, yes, those help). It’s the subtle way you exist that makes people remember you.

Speak slower. Move with certainty. Rushed energy screams insecurity.

Make eye contact. Like you expect people to listen when you talk.

Stop over-explaining. Say what you mean, then stop talking.

Carry yourself like you have somewhere important to be. Even if it’s just a coffee run.

People should feel something different when they’re around you. Like they just met someone important. Because they did.

Step 4: Raising Your Standards in Every Area

Here’s the truth: when you glow up internally, you’ll stop tolerating things that don’t align with your highest self.

Low-effort friendships? No, thanks.

Situationships with people who don’t see your worth? Not my vibe.

Doubting yourself before you even try? That’s embarrassing.

Once you start seeing yourself as the prize, the whole world starts treating you that way too.

Step 5: Moving Like a Winner (Before the World Recognizes It)

You don’t become magnetic, successful, iconic by waiting for permission. You do it by deciding:

“I’m already her.”

“I already have what it takes.”

“It’s just a matter of time before the world catches up.”

And then you start walking, talking, living like that’s the truth. Because it is.

The glow-up isn’t about becoming someone new. It’s about uncovering who you were always meant to be.

So stop playing

Thewizardliz sayings to remember and repeat

It's about you; you are the main character of your life.

Sometimes you need to get uncomfortable to get comfortable.

People who get angry at you for putting yourself first are the same people who benefit from you putting yourself last

You are allowed to say, "Nah, that's not good enough."

Stop wasting energy that you can use to become your best version.

Becoming selfish is the best thing I ever did.

I can make myself fulfilled, and whatever he gives me is just an extra.

Start now with what you have.

Enough crying, enough being sad, enough saying "tomorrow".

Sometimes you lose people that are not meant to be with the highest version of yourself, and you have to let those people go.

You vs. you, honey.

Some people just don't deserve you. Not mentally, physically or spiritually.

I don't argue with people because most of them are stupid.

People don't really care what happened to you or what you went through. They really care about what you can do for them.

Only here to impress myself.

When a Queen does not like her situation, she plans her exit.

Manifesting is a lifestyle.

The best revenge is creating a better life for yourself.

I started prioritising my own needs and wants; whatever I want goes first. That's it; I do not care anymore.

I could honestly go on forever since Liz has so many great things to say, so let me know in the comments if I should make a part 2! <3

✩‧₊*:・love ya ･:*₊‧✩

Reminders for myself and y'all.

beginner pilates routines

* i’ve made posts about some beginner pilates routines in the past, but i keep getting asks so i thought i would just make a masterlist for you guys!

۫ ⋆ ࣪. ୧ ♡ ୨ ִ ۫ ⁎ . ۫ ⋆ ࣪. ୧ ♡ ୨ ִ ۫ ⁎ . ۫ ⋆ ࣪. ୧ ♡ ୨ ִ ۫ ⁎ .

10 minute full body hourglass pilates by lidia mera

10 minute full body hourglass pilates by lidia mera

10 minute everyday full body hourglass pilates by lidia mera

10 minute waist pilates by shirlyn kim

10 minute everyday hourglass pilates by lidia mera

15 minute full body pilates by lidia mera

15 minute pilates for beginners by flow with mira

15 minute beginner pilates for weight loss by rachel’s fit pilates

20 minute gentle beginner pilates by flow with mira

20 minute express pilates workout by move with nicole

20 minute full body pilates by isawelly

20 minute hourglass full body pilates by lidia mera

25 minute full body beginner pilates by move with nicole

30 minute full body workout by move with nicole

30 minute pilates for beginners by move with nicole

30 minute pilates and stretch by livaligned pilates

30 minute full body hourglass pilates by lidia mera

30 minute gentle pilates flow by move with nicole

30 minute full body workout by move with nicole

30 minute pilates for beginners by move with nicole

35 minute gentle pilates by move with nicole

35 minute beginner pilates by move with nicole

Ⳋ᧙ 9/28

i’m notoriously known for having the fattest ass known to existence. my ass is so fat, people stop everything they’re doing just to see if their eyes are deceiving them. when i’m called up to answer a question on the board at school, the classroom goes silent just to focus, admire, analyze and take notes on everything i’ve got going on: from head to toe, im the epitome of perfection.. when i walk past i drown everyone’s noses in my sweet, addictive and intoxicating scent, my hair always looks like i just left the salon 5 minutes prior, my face card never declines, my skin has zero texture whatsoever and my makeup exceeds “no makeup makeup”, not because im trying to look like i have none on but because that’s how well my makeup blends in with my face and smooth skin, my facial features are desired by all, everyone wishes their eyes were as unintentionally hypnotic as mine, they show pictures of my nose & lips to plastic surgeons just to recreate how perfect and kissable mine are, if people aren’t stuck on my eyes they’re admiring my plump kissable lips that are only reserved and kissed by my sp. my boobs are round and heavy, yet comfortable for me and soft enough for my sp. my ass has people taking double.. triple.. quadruple fucking takes just to see if my absolute dump truck of a booty is from protein shakes, my mother’s soul food cooking or a good trip to dr. miami. my thighs and quads are soft and squishy yet carry a balance of muscle and strength, matching my insanely heavy rear end… it is inhumanly possible and completely wrong to ever see me as anything other than the ultimate dream girl. when people think of their dream girlfriend, im the first thought.. when other women think of their desired face, body and aura, they think of me and only me. i’m everyone’s top priority and their dominant thought. i’m simply the emperor of their mind and my universe.

The moment you decide that something is yours, your subconscious begins aligning to make it happen. Your power is in the present moment, and every time you affirm, visualize, or feel your desired reality, you’re shifting your inner world.

Even if the outside world doesn’t show immediate results, it doesn’t mean the process isn’t happening. The shift starts internally, and soon it has no choice but to reflect externally. You’re already in control, and as you focus on that reality, it gets stronger. Keep reinforcing that belief—you’re not waiting for change, you are the change.

Your subconscious is working for you right now, and it’s all unfolding exactly as you desire. Trust that, live in it, and own it.

hobbies to try out ♡

hobbies are such a great way to spend your time rather than being on technology all the time. It's great to have a skill, as skills can help you make friends, and can also open up new job opportunities!! here are some ideas, some are easy and simple and others are a little more advanced, there's (hopefully) something for everyone !!

O1 , painting / sketching

O2 , ballet (or dance in general)

O3 , sewing

O4 , reading

O5 , journalling

O6 , gardening

O7 , baking

O8 , photography

O9 , creative writing / songwriting / poem writing

1O , yoga

11 , learning an instrument (electric/acoustic guitar, drums, piano, violin etc)

12 , bracelet/jewellery making

13 , thrifting

14 , skateboarding

15 , hiking / exploring

16 , calligraphy

17 , pottery

18 , knitting / crochet

19 , pilates

2O , learning a language

21 , origami

22 , archery

23 , bird watching , herping , and animal/bug study in general

24 , mycology , plant observation/documentation

25 , start a podcast or amateur radio

26 , roller skating

27 , gymnastics / acrobatics

28 , cardistry

29 , terrarium making

30 , calisthenics

hope this helps!!!