Sthevia - 🧸

life after i started using pinterest as a script

don't dream it, be it 🌷

⋆ ˚｡⋆୨୧˚ How to manifest (In short.) ⋆ ˚｡⋆୨୧˚

Decide.

Assume/know you have it in imagination.

Persist and know the 3d is a byproduct of your mind.

𝟏𝟏:𝟏𝟏 Trust in yourself and in God/Universe. You are on the right path. Everything is working out in your favor! 𝟏𝟏:𝟏𝟏 ✮⋆˙𖦹๋࣭⭑𖹭

beginner pilates routines

* i’ve made posts about some beginner pilates routines in the past, but i keep getting asks so i thought i would just make a masterlist for you guys!

۫ ⋆ ࣪. ୧ ♡ ୨ ִ ۫ ⁎ . ۫ ⋆ ࣪. ୧ ♡ ୨ ִ ۫ ⁎ . ۫ ⋆ ࣪. ୧ ♡ ୨ ִ ۫ ⁎ .

10 minute full body hourglass pilates by lidia mera

10 minute full body hourglass pilates by lidia mera

10 minute everyday full body hourglass pilates by lidia mera

10 minute waist pilates by shirlyn kim

10 minute everyday hourglass pilates by lidia mera

15 minute full body pilates by lidia mera

15 minute pilates for beginners by flow with mira

15 minute beginner pilates for weight loss by rachel’s fit pilates

20 minute gentle beginner pilates by flow with mira

20 minute express pilates workout by move with nicole

20 minute full body pilates by isawelly

20 minute hourglass full body pilates by lidia mera

25 minute full body beginner pilates by move with nicole

30 minute full body workout by move with nicole

30 minute pilates for beginners by move with nicole

30 minute pilates and stretch by livaligned pilates

30 minute full body hourglass pilates by lidia mera

30 minute gentle pilates flow by move with nicole

30 minute full body workout by move with nicole

30 minute pilates for beginners by move with nicole

35 minute gentle pilates by move with nicole

35 minute beginner pilates by move with nicole

⁉¿? Wait a minute... Who are you?

Journaling prompts to find your identity when you're drowning in labels and subcultures

Let me be real with you. I'm a teenager, as I assume most of you reading this are (And if you're not, that's totally OK), and trying to find your identity often means trying on persona after persona, hoping that someday something will fit. Which, yes, it will, but I personally believe writing it out and exploring is so much more rewarding (and so much less embarrassing).

۶ৎ Create an overview

This is like writing a discord intro. Include your (Actual, chosen) name, gender identity, and so on, if you would like, but the most important part isn't that obvious.

How do I feel about my nationality? Am I proud of where I live? If I had to choose somewhere, anywhere to live, where would I choose?

What are my feelings towards my assigned gender? Where do I fall on the spectrum? Is my energy more masculine or feminine, or completely neutral?

What is my body image like? What do I like about the way I look, and what do I don't?

Do I actually feel like my bodily age? Younger, older?

Am I aligned with 'Human nature'? Do I enjoy being human, or would I rather be something else?

By taking these traits you were born with and evaluating, you start to get an idea of what you identify with, and what you don't. This is very important, but people often don't question things like this, as they seem a given (But end up unhappy with their view of themselves).

۶ৎ This versus that

Divide your page into a left side and a right side. On the left, write down your real-life answers to these questions. On the right, write what your 100% ideal version of yourself would say. Then compare.

How do I feel about going to school / university / my job?

How do I wake up feeling in the morning?

How do I express myself? (Clothing, makeup, art, music)

What does my friendship circle / lack thereof look like?

How does my brain think people see me? Do I care?

What does my living space look like?

How do I treat myself? Is it fair?

What goes on daily inside my head?

What are my goals in life?

How do I react to failure / disappointment?

What is my main coping mechanism?

What is the strongest opinion I have about myself?

How do my hobbies / activities contribute to my life?

What is my biggest vice?

What am I proud of, relating to my identity?

If it doesn't match up at all, no worries. The most important step to creating an identity for yourself is knowing who you want to be. For a long time I had no idea, and ended up becoming someone I strongly disliked, which is counterintuitive and mentally draining.

۶ৎ Words

Get yourself a blank piece of paper, and write down as many things as you can that interest you, describe you, or that you love. It doesn't have to be cohesive, follow a theme or anything like that, just words on a page. I'll do an example here:

Boba tea, meditation, blogging, Laufey, Cinnamoroll, studying, wonyoungism, skincare, medical dramas, Murakami, dusty pink, journaling, aquarium, cats, that girl/boy, Turkish delight, vanilla

۶ৎ Mood board / Vision board

As a highly visual person, I make collages from Pinterest all the time, and making one or a couple for yourself, or who you want to be, is a great exercise for identity and manifestation. Ideas for what to put on:

Photos related to your aesthetic

Indoor design that speaks to you

Photos of your hobbies

Items you would love to own, or already do

'Goals': photos of good grades, your desired appearance, money etc.

Fashion styles that you wear, or wish you could

Your future occupation

Photos conveying your mood lately

Media (Games, books, movies, shows) that you really enjoy

Your favourite album

An example:

Feel free to reply to this post with your answers!

𓂃˖ ࣪⊹ Kakao

they hate when you serve priorities, self respect and unbothered 🥣💙

𝐌𝐲 𝐌𝐢𝐧𝐝 𝐈𝐬 𝐖𝐚𝐲 𝐓𝐨𝐨 𝐏𝐨𝐰𝐞𝐫𝐟𝐮𝐥 𝐀𝐟𝐟𝐢𝐫𝐦𝐚𝐭𝐢𝐨𝐧𝐬:

☆ i have everything i want simply because i said so

☆ whenever i decide something the world shifts in favour of my new assumption

☆ i can have anything i want with the snap of my fingers and now i have snapped my fingers i have everything i desire

☆ the whole world bends over backwards in order to give me what i want

☆ nothing can stop me from manifesting everything i desire

☆ i am god and my life is exactly how i want it to be

☆ the whole multi universe caters to my every need want and desire

☆ there’s something so powerful and alluring about my mindset that makes the 3d cater to all my desires

☆ i am the universe’s trophy wife and it spoils me with everything i want because it’s what i deserve

☆ time doesn’t exist so that means i have everything i want rn

☆ the 4D is the real reality and everything i see through my minds eye is the only truth

☆ everything i desire is obsessed with having me obtain them

☆ i don’t need to chase when everything i want is already chasing me cus it wants me a billion times more

☆ i am spoiled daily with everything i desire and more

☆ i always get what i want when i want it because im so attractive to my desires

☆ my mindset is unbearable, unbelievably unmatched, and highly unshakeable

☆ my self concept is thru the roof and it’s never coming down

Repeat after me:

I already have anything I want!

I'm grateful for being myself, I always attract blessings into my life.

My life is perfect, I'm fully satisfied and happy for all the things I have.

I am beautiful, caring, compassionate, smart, and abundant.

Everything is exactly how I want it to be.

I have anything I want today, tomorrow, and always!

stop ignoring yourself. fix your posture, get a new hair cut, do your nails, take care of your skin, brush your teeth, drink water, eat foods that give you energy. get strong, stop looking sloppy. when you feel good, you do good. invest in yourself.