27.04.25 - weekly study summary
Maintained duolingo streak
Completed glean training
Contacted supervisor
Song: fearless (taylor's version) - taylor swift
Not a lot of studying this week. Ended up submitting an assignment 2 week early, new module doesn't start for another week and prep materials haven't been released yet, and waiting for my supervisor to get back to me before I can start my phd application. Took advantage to have a break and enjoy some crafts.
Desk set up and journal spreads ππ‘
27|50 3.6.25
Green tea and lecture reviews.
π§ Pride and Prejudice OST
Log: 5th March β Morning shower _journal β Review & edit thesis section β Research: EV battery degradation models β Read: Age of Revolutions β _call home + stretch β Organize project files
I radiate confidence, positivity, and joy, embracing each moment with determination and purpose. Today is filled with endless possibilities, and I have everything I need to succeed.
26.11.2024 | study date with two of my friends <3
β chapter of AP calculus (derivatives of exponential and logarithmic functions)
β turkish homework (because ms gurl keeps on giving π)
π side note. i upgraded to ios 18 and why do i lowkey HATE ITTTT give me my phone back π
Beautiful morning my loves β¦ letβs make today even better
Log:15.1.25
π§my sea_iu
#pc setup
#journal+ mental health check
#class 2P
#outline Chp 2
#matlab session
#textbook session 2P
#take a walk
13/04/25 - weekly study summary
first draft of essay
researched phd supervisors
completed assistive tech training
set up zotero
song: john hughes movie by maisie peters
feeling so much better now the first draft is done. it's taken a long time to get the assistive tech i need, but oh my god it's so good. i can't believe i've been working without adhd support this whole time. drafting this essay with the proper support was a breeze after struggling with it and previous essays for weeks. i may even had it in early.
late night biology cram session (finals ver.) π§¬
got some matcha π―π΅
Haha guess who got sick again π₯²
Log: 10.3.25
Make dessert for guests
Journal _mental health check
Startup meeting
Research work 3P
Yoga b4 bed
Coffee brought to you in bed is something else β
so excited for race today... how r u all loves!
log: day 3: 23.3.25
mental health check _journal
Cook steamed vege and fish
meds_call home_ go on a long walk
yoga b4 bed
read for pleasure 30
shower and other self-care tasks
research work 2P
ways to bring joy: - Create a "comfort corner" with soft textures, gentle lighting, and calming scents - Build a personal playlist of songs that remind you of happy memories - Keep a collection of essential oils or candles that boost different moods - Practice mindful eating with favorite foods, focusing on textures and flavors - Take "sensory breaks" to feel sunshine, listen to birds, or watch clouds move - Create a touch-comfort box with different textures (silk, wool, smooth stones) - Use color therapy in your workspace with items that make you smile - Start a "curiosity journal" where you write down interesting questions - Watch educational videos about topics completely outside your field - Create small challenges like learning one new word in a different language daily - Play strategy games or solve puzzles that make you feel accomplished - Join online communities discussing fascinating topics - Create mind maps connecting different concepts you're learning - Write creative interpretations of your academic materials
Late 20s. She/her. AuDHD. Postgrad.
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